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Let's be honest. Health supplements are actually about buying a mental effect. It's basically not easy to use. And there will be *** to varying degrees.
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I'm using it very effectively, but this depends on the person, *** there are all kinds of medicines, it depends on how you take it after losing it.
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Uh-huh, I've used a lot of ** products.
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Warner Bros. brand tea polyphenol lotus leaf capsules are good.
The value of lotus leaves:
1. Reduce blood lipids.
Modern studies have found that lotus leaves have the effect of lowering blood lipids. Lotus leaf has a bitter taste, flat nature, after taking it for the liver, spleen and stomach and the heart have a good health care effect, traditional Chinese medicine believes that it has the effect of cooling blood and stopping bleeding, etc., which is very suitable for high blood pressure.
and hyperlipidemia.
of patients taking it.
2. Diuretic and laxative.
Lotus leaf has a good diuretic effect, and the most direct manifestation is taking lotus leaf tea.
After that, the number of toilet visits increased significantly. Not only has the urine increased, but the stool has also become smoother. It has a good and auxiliary effect on constipation.
3、**。Lotus leaf has been a good medicine since ancient times, and the main chemical component of lotus leaf call group is lotus leaf alkali, which can effectively decompose fat in the body and excrete it from the body. Lotus leaf alkali can be densely distributed on the human intestinal wall, forming a layer of fat separator, preventing the absorption and accumulation of fat.
The above content reference: Encyclopedia - lotus leaf.
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Warner Bros. Lotus Leaf Tea Polyphenol Capsules To Take Before or After Meals With Vitamin B Tablets When Is It Good To Take Vitamin B Complex.
B vitamins are water-soluble vitamins and are generally recommended to be taken after breakfast or lunch. B vitamins are a large family, common ones are B1, B6, B12, B2, folic acid, niacin, pantothenic acid, etc. B vitamins can promote the metabolism of sugars, fats, proteins, and promote energy release.
Comparatively speaking, the human body needs more energy during the day and less energy to rest at night, so it is recommended to take it in the morning or at noon. Taking it before a meal may cause the absorption of group B vitamins too quickly, which will accelerate metabolism and not play a reasonable role, so it is recommended to take it after a meal. B vitamins can be consumed with the metabolism of sweat and urine in the body, and need to be replenished in time.
Normal foods such as whole grains, soy products, dairy products, green leafy vegetables, etc., are rich in B vitamins, and normal diet generally does not cause B vitamin deficiency.
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