What to do if you get motion sickness in the car First aid methods for treating motion sickness

Motion sickness can be done by opening the ventilation window, or smelling orange peel, which is very effective.

1.Don't ride empty or eat too much:

People who are prone to motion sickness do not have an empty stomach when riding, and riding on an empty stomach is the most prone to motion sickness. Eating too much before riding is easy to get motion sickness, not eating or overeating, gastrointestinal peristalsis and indigestion, and motion sickness is more likely to occur. Generally, seven minutes of eating is enough.

2.Take medicine: Taking medicine is a common way to suppress motion sickness in daily riding. Taking motion sickness medicine with warm boiled water 40 minutes before boarding the bus and boarding the boat can relieve motion sickness during the ride, and you can also buy motion sickness stickers to relieve motion sickness.

3.Ginger: You can use ginger slices, stick them on the navel, cover them with wet ointment, paste them with wet analgesic ointment on the Neiguan acupoint, gently rub the acupuncture points with your fingers, and then you can also put a piece of fresh ginger in your mouth, which will have a certain preventive effect.

4.Tangerine peel:

Tangerine peel is also a common way to prevent motion sickness. An hour before getting on the bus, use fresh orange peel, fold it inward into a double layer, aim it at the nostrils, and squeeze the orange peel with your fingers, there will be an orange oil mist in the orange peel, which will be inhaled into the nostrils. Squeezing and sucking hail at any time during the ride can also effectively prevent motion sickness.

5.Pay attention to ventilation:

Opening windows for ventilation can also relieve motion sickness. If the smell of gasoline in the car is strong, it can also cause motion sickness. If you feel unwell after ventilation, you should immediately choose to sleep in a suitable seat in front of the front of the car.

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1. Lie down and rest. If motion sickness occurs, don't move, it's best not to talk, if you have the conditions to lie down, try to lie down, lying down will be much more comfortable.

2. Don't move. You must not walk around in the carriage at will, this will aggravate your motion sickness symptoms.

3. Don't eat or drink. If you eat, you may feel nauseous and vomiting, but if you drink water, you can choose to drink a small amount if you are really thirsty.

4. Nausea and vomiting. If you find yourself feeling nauseous or vomiting, please ask the flight attendant to give you a bag first, after all, it is not good to vomit in the car. In addition, you can take a deep breath to alleviate the situation.

5. Keep ventilation. Try to sit by the window, and if possible, you can open the window. If your seat is not by the window, you can ask the person next to you if they can change seats with you.

6. Wet towel. You can also prepare some wet towels at ordinary times, and if you find motion sickness, you can put the wet towel on your forehead, which can relieve a lot.

1. Drink vinegar. Drink a glass of warm water with vinegar before the ride, and you won't get motion sickness on the way.

2. Pinch the inner Guan acupoint. In the event of motion sickness, you can use your thumb to pinch the Neiguan acupoint (the Neiguan acupoint is on the volar side of the wrist joint, about two horizontal fingers on the wrist striae, between the two tendons).

3. Oily oil. During the ride, rub the wind oil essence on the temples or wind pools. You can also drop two drops of wind oil essence on the navel and eyes, and cover with dampness and painkiller cream.

4. Smell fresh ginger. During the drive, hold the fresh ginger slices in your hand and put them under your nostrils at any time to smell them, so that the spicy smell can be inhaled into your nose. You can also hand over ginger slices and stick them on the navel and fix them with damp painkiller ointment (generally sold in pharmacies).

5. Sit in the front of the car. Motion sickness can be done by sitting in the front of the car to reduce bumps, opening the windows to allow good ventilation, and leaning back the head in a fixed position and closing the eyes to reduce the dizziness caused by head shaking and eye vision.