After a stroke, many people exercise repeatedly, why are they still prone to recurrence of stroke?

<> when it comes to stroke, most people immediately think that this is a serious disease that can lead to hemiplegia! Indeed, stroke is indeed a blow to the patient or the patient's family, but it is not impossible. There are many factors that affect the prognosis of stroke patients, and although the mortality rate of stroke patients has been greatly reduced in recent years due to the improvement of medical standards, the disability rate is still very high.

After a stroke, many people exercise repeatedly without effect, and many people have a second stroke, what is the matter?

Although it is true that exercise can help stroke patients recover, the specific degree of recovery is actually affected by many factors, such as age, the scope and type of stroke, comorbidities, the time of development and the patient's psychological state, etc., which may also be the cause of the patient's second stroke.

1.Age

Studies have shown that age is an independent factor affecting the prognosis of stroke patients, due to the poor cardiopulmonary function and vascular elasticity of elderly patients, resulting in poor compensatory function of brain tissue and neuroplasticity, so patients are slow.

2.The extent and type of stroke

There are also some studies that show that the location and extent of stroke lesions are related to the prognosis, such as patients with basal ganglia infarction whose functional recovery is not as good as that of patients with posterior circulation ischemia, patients with small infarction have a better prognosis than those with large infarction, and limb function in patients with single stroke have a better prognosis than multiple stroke.

3.Whether you went to the hospital in time after a stroke**

After a stroke, it is very important to hit 120 as soon as possible, which requires timely identification of common symptoms of stroke: look at a face: whether there is facial asymmetry and crooked corners of the mouth; See if the two arms can be raised in parallel; Listen to the language, if there is any unclear expression.

Once a stroke is suspected, it is very important to go to the hospital as soon as possible, because time is the brain, and the blood vessels in the brain can be restored in time**, which can minimize the probability of sequelae of stroke.

4.Effective comorbidities** and secondary prevention**

Stroke patients often have other underlying diseases, such as hypertension, diabetes or hyperlipidemia, etc., and whether these underlying diseases are effective is also an important factor affecting stroke patients, and even cause a second stroke. Combined mental illness is also easy to be ignored, many patients have low self-esteem and even depression due to the sequelae of stroke, which directly affects the initiative and effect of patients in the later stage, so psychological counseling for stroke patients is also one of the important measures for patients.

Secondary prevention** typically includes long-term use of antiplatelet agents, such as aspirin or clopidogrel; and statin stabilizing plaque**.

Personally, I think it's because it's not just about exercising, but also about being strict with yourself from diet, and having good living habits, so that you can suppress and prevent stroke.

This is because these patients are likely to get up early in the morning to exercise, and the temperature at this time is relatively low, and at the same time, blood pressure is likely to rise, and then they usually do not pay attention to keeping warm, and finally lead to stroke**.

Although it is true that exercise can help stroke patients recover, the specific degree of recovery is actually affected by many factors, such as age, the scope and type of stroke, comorbidities, the time of development and the patient's psychological state

There is data showing that the rate of stroke** is as high as 25%. The so-called cure of stroke refers to the disappearance of clinical symptoms, and its pathological basis - arteriosclerosis and hypertension are not completely **.

Therefore, if you are not careful after recovering from a stroke, you will embark on the road of **. How to prevent stroke** is crucial!

First of all, it is prevented from the disease.

1.Control high blood pressure.

The elderly should check their physical health regularly, the living conditions at home are getting better and better, and the elderly can develop the habit of measuring their blood pressure every morning, ensuring that they can monitor hypertension in real time once a day. Patients who have been diagnosed with hypertension should insist on taking long-term medication** to stabilize blood pressure and avoid sudden rise in blood pressure and stroke.

If an elderly stroke patient finds that the disease is recurring, it is important to continue to go to the hospital and ask what the cause is, so that the stroke can be effectively controlled**. Older people who have had a stroke should pay more attention to their diet and eat more foods that can relieve stroke.

2.Timely lipid reduction.

It's a dose reduction, not a discontinuation! Long-term medication can help control blood lipid index and reduce the incidence of cardiovascular and cerebrovascular diseases.

If you usually pay attention to your eating habits and work and rest rules after stroke, and pay attention to high blood pressure, the probability will be relatively low, and if your blood pressure is relatively high in daily life, the possibility will be very high.

Hello, after a stroke, if the underlying (primary) disease and related risk factors are not well controlled, it will be again, and the proportion of recurrence is still very high. The diseases and risk factors of stroke cannot be completely and effectively controlled under the current medical level, so long-term management is needed to avoid and reduce the recurrence of stroke.

Stroke. There may be a reversal. Because most of the strokes are not dieted. Overwork. Blood inhibits climate change, etc. So seizures may occur.

Yes, but not everyone will, it has to do with habits.

Stroke is caused by blood clots blocking blood vessels, and blood vessel blockage can lead to the death of brain cells, all our words and deeds are controlled by brain cells, so the death of brain cells will inevitably cause some of our words and deeds to be abnormal

At present, it is impossible to resurrect brain cells from death

So, if your physical abnormality is caused by the death of brain cells, it is unlikely that it will be completely ** But there is such a thing as a miracle in this world Don't be discouraged and keep exercising

In addition, if you don't pay attention to maintenance in the later stage of stroke, it is very easy**, it is recommended that you buy some Dilong protein imported from Japan to eat, which has the effect of dissolving blood clots and improving blood quality It can effectively prevent stroke**, and it can also improve your current condition It is recommended that you buy Japanese ones because they are the originators in this regard Anyway, it is convenient to shop online now, so you don't have to go to Japan to buy it yourself

Yes, the key is perseverance, hard work, and miracles.

Exercising is inherently good, I wish you a speedy **!

Yes, as long as you persist, you will definitely be **.

After the stroke patient has passed the dangerous period, he has entered the ** exercise stage. At this time, the patient mainly promotes the functional recovery of the paralyzed limb, prevents the contracture of the paralyzed limb, improves physical health, prevents the occurrence of complications, and enables the patient to treat the disease with a positive attitude and improve the patient's mental state.

The main modalities used are massage, passive movement with the help of others, and active movement with the patient's own participation.

Although medical staff advocate exercising as early as possible, patients and their families are often concerned about early exercise, especially for patients with cerebral hemorrhage, who are worried that early exercise will cause rebleeding. In fact, there is very little chance that exercise will cause rebleeding. The medical staff concluded that as long as the blood pressure is stable and the action is not violent, the medical staff concluded that the first exercise would not cause rebleeding, and the first exercise would lose its role in preventing sequelae and complications too late.

1. Run. Running 2,000-5,000 meters every day can greatly improve the body's cardiopulmonary function tolerance. At the same time, it can exercise the muscle groups of the whole body, which is the basis for quickly training the bodybuilding muscles.

2. Standing long jump.

Standing long jump day is divided into 3 groups in the morning, noon and evening. Doing 25-50 pieces per group is the fastest way to train the leg muscles and lengthen the muscles of the whole body.

3. Push-ups.

Push-ups are suitable for friends who have a certain strength base, and each time you do it, you should try to straighten your body as much as possible. In particular, the legs and waist should not be bent, do at least 1 set of 20-50 pieces per day. It's a great way to build muscle and strength in your arms.

4. Sit-ups.

Sit-ups are one of the common ways to train your abs and don't take up space. It is also very suitable for doing at home, and it is recommended to do more than 30 sit-ups at a time.

5. Dumbbells. Friends who want to exercise their biceps can try dumbbells, which are lifted by the arm. Strengthen local muscles, at least 50 at a time. in order to effectively strengthen the shape of the muscles.

6. Swimming. If you know how to swim, you might as well try to swim a few laps of the indoor pool every day. Swimming is more effective and faster than running to build muscles, and the muscles will be more slender and beautiful.