If I have rheumatoid arthritis, how do I take care of it?

You should wear more clothes on a daily basis, and then reduce going out on rainy days. It is also necessary to eat more foods with high nutritional value, eat more fresh vegetables and fruits, and do some exercise in moderation, which can increase the body's physique.

Usually you must pay attention to personal warmth, and do not show your feet and neck, and then you must drink more hot water, eat more vegetables, and eat more high-calorie foods, such as pork, beef, mutton, and then you also need to massage your joints frequently, and at the same time, you can not overwork.

Be sure to pay attention to rest, but also pay attention to keeping warm, but also to eat some dampness food, usually to exercise properly, but do not stand for a long time.

There are many patients with rheumatoid arthritis in the family, which should be paid attention to, because such people may be susceptible to the population, with certain hereditary factors, bacterial factors, endocrine factors, and improper lifestyle habits, which are prone to cause rheumatoid arthritis. Rheumatoid arthritis is treated in general, medical, and surgical.

People with high-risk factors are more likely to develop rheumatoid arthritis. Note: 1. Genetic factors:

Relatives of people with rheumatoid arthritis have a higher risk of developing rheumatoid arthritis than the general population. 2.Infectious Factors:

Some viral and bacterial infections, mainly influenza viruses and Mycobacterium tuberculosis, may be the initiating factor in initiating an immune response in individuals carrying susceptibility genes, which in turn can lead to the onset of rheumatoid arthritis. If you have rheumatoid arthritis, you must strengthen your daily care and maintenance. For example, during an acute exacerbation of the disease, it is important to take rest and reduce the amount of activity.

Rheumatoid patients should ensure a balanced diet, scientific exercise, avoid humid environments, and supplement their own trace elements.

The human body is like a sophisticated machine, with the change of age, the body function will also produce certain changes, rheumatoid ** selection of the right method is also very important, but the care in daily life is also very important. Therefore, we must learn to understand our own body in life, and only by taking care of our body in time can we better avoid other problems.

1. What are the things that need to be paid attention to in diet?

Rheumatoid patients must not eat seafood and greasy and spicy food, so as to better protect their health, if rheumatoid patients do not want to move in life, parents must encourage him more, only to exercise more can better exercise their body, to avoid other problems. In the summer, you must eat more fresh fruits and vegetables, and try to eat less sugar and caffeine-containing foods, so as to better protect your health.

2. What are the things that need to be paid attention to in life?

If you are in the south, you must stay away from the humid environment, windy or cold places, you should also try to go less or not go, in winter, you must pay attention to keep warm and cold, if you find that your body is aching in the winter, you must go to the hospital in time, so as to fundamentally solve the problem.

3. What is my personal opinion?

I think for rheumatoid patients, in terms of spirit, we should also maintain a positive and optimistic attitude, do not give up their bodies because of illness, only the courage to fight against the disease can make our body healthier, of course, the most important thing is to communicate with others often in life, only more communication can better relieve their own depressed emotions, to avoid the deterioration of the condition.

Rheumatoid patients should usually pay attention to the warmth of the knee joint, wear as much as possible when the weather changes, exercise appropriately, and go to the hospital as soon as possible**.

You should pay attention to keeping warm, wear knee pads, protect your knees, wear more clothes, soak your feet in hot water, and do acupuncture or moxibustion.

You can do appropriate activities, pay attention to the condition of the disease, drink medicine for care, or do acupuncture to understand the way of care.

Note: Patients with rheumatoid arthritis need to pay attention to the care of the joints, do not exercise vigorously, do not do heavy physical labor, how to care: 1

Diet Eat more fruits and vegetables containing protein and vitamins, and replenish blood in time if you have anemia. In addition, it is necessary to change the daily habits that are not good for the body to help arthritis recover quickly. 2. Warm care When the weather changes, the temperature will drop.

Whether you are indoors or outdoors, you need to wear extra or thick clothing on your body to keep your body warm and protect your joints. Conditional heating or air conditioning can be used to keep the room at a constant temperature suitable for the human body.

First of all, we should pay attention to keeping warm, avoid being attacked by wind and cold, when the weather changes, we should add clothes in time, be protected from cold invasion of joint muscles, pay more attention to warm water to wash face, feet, brush teeth, laundry, and those who have conditions can do some hot compresses and hot spring baths, which can promote blood circulation, but keep the joints flexible during exercise, prevent joint stiffness, the range of activity should be from small to large, from weak to strong step by step, the guidance of diet is usually the diet to be nutritious, Rheumatoid arthritis is a chronic wasting disease, insufficient intake of protein, calcium and vitamins, resulting in systemic osteoporosis in the later stage of the disease, so it is necessary to increase high-quality protein and vitamins and calcium-rich foods, the best supplement is vitamin D and calcium, and the living environment should be appropriate and comfortable.

You need to pay attention to keeping warm, take medication on time, so that you can better solve the problem, pay attention to your daily diet, and pay attention to massage.

After suffering from rheumatoid arthritis, patients should pay attention to changing their living environment, pay attention to their diet, take corresponding measures to keep warm, and at the same time actively contact the hospital to receive regular **, through traditional Chinese and Western medicine conditioning**, which can effectively improve the condition.

Be sure to pay attention to the hidden diet, stay away from high-purine foods, stay away from raw and cold foods, and also pay attention to emotions, and never turn on the air conditioner for a long time.

Patients should have a correct understanding of the disease, eliminate fear, and cooperate with doctors to build confidence in the treatment of the disease and maintain a happy mood.

First, patients should pay attention to avoid cold, infection, sail disturbance and fatigue, especially the weight-bearing of the affected joints, these factors may lead to the aggravation of rheumatoid arthritis, so it is necessary to pay attention to prevention.

Second, patients with rheumatoid arthritis should pay attention to a balanced diet, and it is recommended that patients adopt the Mediterranean reed sedan split feeding structure, which will help reduce joint inflammation.

Third, patients should follow the doctor's instructions to take the medication, and should not stop the medication without authorization, or reduce the dose of the medication. Because alongarian rheumatoid arthritis is a chronic inflammatory disease, there is no way**. Patients need to follow up with the clinic regularly and adjust their medication after the physician's evaluation.

Although there is no way to improve rheumatoid arthritis, normalization can improve the prognosis.

Hello, first of all, you need to pay attention to keeping warm, don't get cold, if it's an acute stage, you should temporarily reduce your activities, pay attention to rest, and exercise properly if you are as steady as a regular condition. In terms of diet, do not eat raw and cold food with finches to avoid overwork. Minimize cold attacks.

What should the rheumatoid arthritis patients market pay attention to to protect the joints. I think I usually need to wear something warmer. Don't catch a cold, it should be better.

The articular cartilage and joint capsule of rheumatoid arthritis patients will be destroyed, and many patients will have joint pain symptoms, and in the later stage, the joint deformity will be completely lost, and even the function will be completely lost.

I think we should do a good job of keeping the joints warm and windproof.

Research shows that a person's healthy joint life expectancy is 60 years, especially patients with rheumatoid, osteoarthritis, leg pain, we must pay attention to daily life, joints should be used sparingly, today I will tell you about how to save joints.

1. Lose weight as much as possible, because the heavier the burden on the overweight knee joint, the more serious the wear and aging of the knee joint;

2. It is necessary to reduce the movement of climbing stairs, climbing mountains, and comparing the rough code sections;

3. Try not to squat to work, don't stand if you can sit, don't squat if you can.

Rheumatoid arthritis, fear of wind and cold and dampness. In Chinese medicine, this is called paralysis. Therefore, you should not turn on the air conditioner in the summer and wear more warm clothes in the winter.

Take some medicine to hurt the body and scatter the body. I recommend bathing and stepping on stilts to make the effect better. Prescribe traditional Chinese medicine for the treatment of wind, cold and dampness.

Western medicine calls Qingxun to improve immunity! I didn't pick it up.