What to pay attention to when cooking in the summer, and what to pay attention to after a picnic in

Outdoor picnics should be paid attention to in the following aspects:

1 Grilled fish fillets, chicken wings, lamb skewers and other meat foods over a campfire are probably the most mouth-watering. In fact, eating smoked and grilled food can easily cause cancer. A large number of studies have shown that large amounts of polycyclic aromatic hydrocarbons can be produced after food is smoked and roasted.

These PAHs come partly from the smoke of smoking, but mainly from the caramelized oils and fats of the food itself. There are also some nitrosamine compounds in smoked fire-grilled foods, and these substances have strong carcinogenic effects. To prevent the occurrence of cancer of the digestive tract, it is best not to eat smoky grilled food.

If you do it occasionally, you can eat more fresh vegetables and fruits, which can play a certain protective role.

2 Try not to drink raw water. Most of the water sources in the wild flow from west to east, showing a natural "wildness", which looks clear and transparent, but in essence, it is easy to be polluted by germs, and it is easy to be infected with viral hepatitis, enteritis and other diseases.

3 Pay attention to food hygiene. When going out for a picnic, people have to prepare a certain amount of food, such as braised vegetables, cooked food, etc. However, the temperature in autumn is still high, which is conducive to the reproduction of various bacteria, making some foods easy to spoil, and people may cause food poisoning when they eat them.

Therefore, it is best to buy braised vegetables on the same day, such as buying the day before and putting them in the refrigerator, they should also be heated before going out before taking them away. When buying food, you should pay attention to its production date and shelf life to avoid mistaking expired and spoiled food.

4 Don't eat wild mushrooms. In autumn, wild mushrooms often grow on the mountainsides, grasses and woods in the scenic area. Some tourists often can't help but go to pick, or stew, or boil soup, the taste is really delicious.

However, it is not uncommon for people to be poisoned by accidentally eating poisonous mushrooms, and if the poisoning is severe, it can lead to death if it is not treated in time.

Of course, when going out for a picnic in autumn, you should also pay attention to personal hygiene and environmental hygiene, and it is best to carry disinfectant tissues with you for wiping hands and disinfecting dishes. After the picnic, do not litter melon and fruit peel shells, drink bottles and cans, etc., and put out the picnic fire in time to prevent accidents.

First of all, the purchase of raw materials, the purchase of equipment and other complicated preparations; Secondly, it is to purchase a complete set of picnic equipment, do a good job of preparing the ingredients, and also need rich field cooking skills and a certain degree of coordination. If conditions permit, cooking a pot of fresh soup in a small military pot can greatly increase the fun of a picnic, or throw some noodles into it, which is completely different from cooking instant noodles at home! In addition, when eating with wine, garlic, onions, etc., it will greatly reduce the chance of stomach upset.

Last but not least, pay special attention to fire prevention, and don't forget to take away the packaging garbage after you have fun, and pay attention to cleaning!

Beware of fires, beware of snake bites.

Hello sales dates, I am happy to answer for you! 1. Do not throw away food scraps and garbage during the picnic, and bring your own garbage bag with a smile, and do not leave a piece of garbage. I like to dine in the wilderness, but I also want to love Liangdou and protect nature.

2. Cover the fire pile with sand and soil in time after the picnic, so that the combustibles are isolated from oxygen, which can achieve the purpose of extinguishing the fire. 3. Picnic is a group activity, and shared tableware, washing utensils and other items should be disinfected after returning. 4. The physical consumption of picnic activities is large, and people should pay attention to rest after going back.

Pay attention to fire safety, the wild grass and trees are lush, and the use of fire must pay attention to safety, some areas strictly prohibit the use of fire in the wild, and you should inquire before you go.