What exercises to do after thoracotomy to help you recover 5

I don't know what kind of surgery you have, I can only briefly say it. Avoid heavy physical labor, sexual intercourse, and alcohol for 3 months after surgery. Because it usually takes 2-3 months to return to the preoperative state, rest more and keep warm.

The food should be varied, eat more foods with high protein content such as chicken and fish. Drinking fish soup every day is good for wound healing. Eat plenty of fruits and vegetables to keep your stools smooth.

Avoid spicy food and be active appropriately. Exercise properly. You can take a walk or jog after a meal to avoid excessive fatigue, do not rush back to your previous physical state, ensure adequate sleep and maintain a comfortable mood.

In the early days after surgery, you should rest a lot and do less strenuous exercises, such as walking and jogging.

Walking, jogging, doing some gentle exercise, and then, you can increase it in moderation. Playing Tai Chi (Yang style) is soft, fitness, and the effect is good.

Thoracotomy surgery generally requires general anesthesia, after general anesthesia, you first need to fast, you can't eat, you can only eat after the gastrointestinal peristalsis recovers, you have to drink some liquids at the beginning, eat some easily digestible food, such as porridge, milk, etc., and gradually recover after you can eat more nutritious food, such as pork rib soup, chicken soup, etc.

After surgery, the energy consumption is generally relatively large. At this time, many people will make a big supplement, which is actually not the right practice. After major surgery, the spleen and stomach are damaged, and the spleen and stomach are unable to absorb the subtle substances in the food.

Therefore, even if it is a big supplement, it may often not be made up.

Just after the operation, remember that you can't make up for it, you have to eat some light food first, and then make up for it.

Blood loss during surgery will cause the loss of protein and nutrients in the patient's body, and the dietary restriction before and after the operation will also make the nutrient intake insufficient, thereby depleting the nutrient reserves in the body. Wound healing requires reasonable and sufficient nutrition, especially high-quality protein, zinc, iron and other trace elements, B vitamins, vitamin C, etc., which are essential nutrients for wound healing. Foods containing high-quality protein are poultry, livestock, fish, eggs, milk and other animal foods, and animal foods are rich in trace elements and B vitamins, which are conducive to wound healing.

The meat of raw fish is delicate, less water than ordinary freshwater fish, so it contains high-quality protein and zinc and other trace elements, which is a good food for postoperative wound healing.

Fruits are rich in vitamins and minerals, especially apples, oranges, strawberries, fresh dates, etc., which are rich in vitamin C, which promotes collagen formation and can promote wound healing. Bananas, like ordinary fruits, have no special adverse factors for the body, and are rich in vitamin C, potassium and pectin, which contribute to the balance of water and electrolytes and the restoration of intestinal function after surgery. However, good food also needs to be in moderation, and excessive food will increase the burden on the gastrointestinal tract and is not conducive to absorption.

Therefore, after surgery, it is necessary to supplement adequate and balanced nutrition in a timely manner, pay attention to the supplement of high-quality protein, vitamins and trace elements, such as increasing the intake of animal food, eggs, milk and fruits, and abandon those unscientific folk rules and taboos, so as to promote wound healing and physical health. Several foods are recommended that are good for postoperative**: lean meat, chicken, pigeon, eggs, milk, oysters, raw fish.

Hello, after the operation, try to rest as much as possible, eat some health food, after the operation, many cells in the body are destroyed, autoimmunity decreases, and resistance to other diseases decreases.

Supplement enough protein, you can eat chicken or beef, eggs, eat some vegetables, meals with less oil, and then pay attention to eat less and more meals, not too much in one meal.

Fruits, chicken soup, etc., don't eat chili vinegar lamb and the like.

I don't know how old you are, there may be arrhythmias, and when you are uncomfortable, you can go to the hospital early to do an electrocardiogram Lu Tang, or do a holter (24-hour Holter electrocardiogram) to confirm the diagnosis.

Let's go to a regular beauty hospital, some people have scars, and the scars are very high.

What causes lobectomy surgery? How old is it?

It's okay about 1 month after normal walking, the infection doesn't have much to do with you not being at home, the air is circulating, and the air you inhale into your lungs is not much different.

Jogging is not known for the time being, and too little information is provided.

For half a year, only light exercise is allowed, and walking is fine. In the future, if the lung function is okay, the amount of activity can be increased appropriately. The heart rate does not increase by more than 20% after exercise, limited to no breathing effort.