I can t forget my ex when I break up, what should I do if I want to scold him?

After the breakup, everything should be over, and after the breakup, you really want to scold him, which shows that you still love him, and it shows that you care about him, but you don't admit it on your lips and are unwilling in your heart. Be a smart person, let him follow the wind if he misses, and he will meet a better one who loves you more in the future.

Don't be obsessed with your ex! That was once, and it also belonged to the rotten peach blossoms. You should cherish your true fate.

Invest your precious time and energy in yourself. Because there is a happiness that is truly your own waiting for you to approach! Take a look at the kiss!!

If you can't forget your ex when you break up, I think you should try to find some way to forget it as soon as possible, after all, you've broken up, and thinking about him like this is also torturing each other, if you want to scold him, then scold him.

Now that you've broken up, don't bother the other person and don't bother yourself. Instead of affecting the other person, the excess emotions made them even more unhappy.

Don't bother people if they are all divided, after all, everyone has their own lives, and if he happens to have a girlfriend now, then your text messages will make him very troublesome.

Then go find a doll or a relative to vent, don't tell him, even if you break up, even if you hate him very much, you must be decent, let him feel that it is his fault, he is sorry for you.

You can't forget your ex when you break up, you can only explain it. You still love her, but that can't be good? You've got to hold back. Because scolding him won't solve any problems.

If you break up and you can't forget her words, then I think you still have some feelings for him, and if you scold him, it must be what he did at the time, what he did was not kind enough, you should be rational and calmly look for your next relationship.

It's normal to not be able to forget your ex, maybe it's because it's not long enough, and as time goes by, it may slowly fade away, so give it some time.

Then you write this on paper, and burn it when you're done.

Then you write down what he scolded him on a piece of paper, and when you are done, you burn it.

Breaking up can be a sad thing, especially if there are problems or unpleasantness between you. Wanting to scold your ex may be a natural emotional reaction, but it doesn't solve the problem and can make you feel worse.

Here are some suggestions to help you deal with this emotion:

1.Give yourself time: It takes a while to process your emotions after a breakup, and it can take months or even longer. Give yourself enough time to accept and adapt to the new reality.

2.Find someone who supports you: Talk to a close friend or family member about how you're feeling and they can give you support and encouragement. If you find it difficult to deal with family and friends, consider finding a professional psychologist or a counselor to help you deal with your emotions.

3.Don't blame yourself: the breakup isn't necessarily your or your ex's fault, sometimes the relationship just can't go on. Don't blame yourself or your ex, learn to accept reality and look forward.

4.Realize that swearing doesn't solve the problem: Swearing will only make your mood worse and won't solve the problem. Try to find positive solutions, such as: how to deal with feelings after a breakup, how to improve your life, etc.

5.Focus on your hobbies: Find something you enjoy to distract, such as sports, reading, traveling, etc. This can help you relax and reduce stress.

Finally, trust that time will dilute everything, and you can overcome the pain and difficulties that come with a breakup through positive efforts.

It's normal to feel uncomfortable, and all you need to do during the transition is to reflect. Breaking up is not a problem for one person, both of them. This period of love has no results, it doesn't matter, let's summarize it well, in what ways can you change in your next relationship?

Reflect on yourself and change yourself, not only for the future object, but also for the relationship between you and the person you like. No one is born in love, it is more about learning how to love others (including your family) and how to love the world. Managing a relationship is a long-term thing, and you need to take your time.

Also, you have to be kind to yourself. Live happily and enjoy the beauty of life. Don't get yourself psychologically and physically injured because of a person whose fate has run out, it's not worth it!

Don't get tangled. Inadvertently, I always can't help but think of my ex, which is normal, after all, two people have gone through a good time, no matter what the reason is to break up and become an ex, this memory cannot be erased, it cannot be forgotten, and it is impossible to forget.

Be strong. A person must have the courage to face the reality, no matter how big the failure and setbacks are, to face it optimistically and strongly, accept, and strive to change themselves, change the status quo, to constantly encourage themselves, remind themselves to get out of the former feelings, do not indulge in it anymore, let themselves lose their souls all day long, decadent, to use a smile, to meet the new sun, let their lives become a little sunny, a little more colorful.

Pour out your thoughts.

Falling out of love is actually nothing, many friends will suppress it in their hearts, which will cause harm to themselves, some introverted people are not willing to express their thoughts easily, you have to learn to confide, don't let the broken love be buried in your heart to strengthen your grief, if you can say it can make your pain cathartic to a certain extent, the mood will be more relaxed, more comfortable.

Pick up other hobbies.

You can try some hobbies or sports that you are not interested in, and if you like a hobby, you will treat this hobby as something you are really interested in, which can compete with the mood of falling out of love, and you can also get happiness from this hobby, so as to compensate for the happiness you lost in falling out of love.

Most people will experience the loss of love, as if it is the tempering of their own growth, and eventually you will find that you have an understanding, adjust yourself to meet the next ta in life, since you are separated for various reasons, it means that you are fated, and if you can't forget it, then put it in the bottom of your heart, after all, it is also part of the memories of your life, and then they are okay and do not disturb each other. If there is a fate to meet again, it will be left to time. The important thing is to grasp the moment, isn't it, only you are always with yourself, and don't expect others to be by your side all the time.

If you can't forget it, you just do things, concentrate, and you are so tired that you don't have time to think about him, you may be bitter in your heart for a while, and then you look back and find that it is not unacceptable to do this. It's normal to have regrets in your heart. In short, it depends on the timing.

Think more about the harm he has done to you, and think more about the future that there will be a person who loves you like your life, only after this relationship, you have grown a big step.

I haven't been in a relationship, but I think if you want to divert your attention and use time to wear him off, you can read a book, go to the book to feel another world, and it can give you some views and thoughts. To cultivate a interest of oneself, the existence of interest is the spice of life. He can help us to transcend reality. Come on.

Leave it to time, time will slowly heal the scars between you, and it will also slowly fade the feelings between you, because in the end you break up, there will always be problems between you that are not appropriate, and we always have to look forward.

It's a lot better to cry, what do you do when you're usually sad, your ex is not appropriate enough when you're separated, you still have to love yourself more, if you're separated, you'll be separated, and you'll meet better.

Time forgets everything, and it's normal that you can't forget, and the dopamine in the brain takes about 6 months!! You can work or just change your partner.

The best way to never forget your ex is to accept a new relationship.

The more reluctant you are to memorize this thing, the more you can't achieve the effect you want.

You might as well accept the fact that you can't forget your ex, and move on with this fact, and one day you will let go.

What else can I do? Use time to consume previous feelings. Being able to find a new lover will forget sooner.

Only time can smooth everything out!

That's why you just broke up.

After a long time, you will forget.

With me, you'll forget.

If you haven't been p, how can you not forget it. When I was a student, I fell in love a lot, and I didn't see anything that I couldn't forget. Or rather, there is no new love yet.

There is a poem that says: When the flowers bloom, they don't know how to cherish them; It's a pity that the flowers are gone. The meaning is that people often do not know how to cherish what they already have, and once they lose it, they realize their preciousness and how important they occupy in their own lives.

I can't forget my ex, explain that although the other party is gone, he still occupies the position of your heart, and clarify that you still love the other person in your heart, what should I do? There can be a few times in life, don't let happiness pass by, you must pursue it bravely. If you want to confess, if you love him (her), speak out boldly!

You can ask your ex to stop talking. Tell them what you really think. Let the other person give me another chance to love the other person.

Maybe the other party is the same as you, and they can't forget you, and they are waiting for you, so they can get back together and walk hand in hand.

If the other party is resolute and does not want to associate with you anymore, then you must face up to your ideals, adjust your mentality, and forget about the other party and let go of your thoughts. In detail, here are a few of my initiatives.

The first thing to do is to understand why the ex broke up with me. Is there any weakness in me, or is there something I haven't done well enough? Let's carefully analyze the advantages and flaws of the ex, don't cover up the flaws because you appreciate the advantages of the other party, think about it calmly, you will know this person comprehensively, and then examine the flaws of the other party, you may think that it may be really inappropriate for the two to be together.

Your heart will be a little relieved.

Secondly, you have to come out of the shadow of the breakup, you can travel, change the environment, adjust your mood, or confide in your friends and talk about the depression in your heart. So that the heart calms down, and the next thing is to check and fill in the gaps, catch up, and seriously correct any shortcomings and defects I have. And actively learn and sublimate my own advantages.

Instead of sinking in the shadow of sadness, it is better to go into the sunshine and catch up, to work hard, study, gradually improve yourself, sublimate yourself, if you bloom, butterflies come from you, things gather by like, people are grouped, you are excellent, your predecessor may be stubborn, you may also meet a better current than your predecessor, where is there no grass at the end of the world?

Life is short, we should cherish the wonderful good time, let go of what we really can't get, and letting go is also a kind of love. When God opens a door for you, He will also open a window for you, and the view from the window will be your own. Seon lost his horse, is it a blessing?

The important thing is to work hard, to struggle, to apply the work to study, to make life more fulfilling, and to make oneself better. You will step out of the shadows and start a new life.

Tell yourself that you can't forget the words of others, you are just punishing yourself, others may have started a new relationship, and you are still hurting yourself in the same place.

Stay away from your ex. Instead of dwelling on the thoughts of your ex, it's best to find something that interests you and try to stop thinking about other things.

Travel more. Don't think about him before you go to bed. Find a new other 1 and a half. Wake up as soon as you wake up. Work hard to earn money. I want to open 1 point.