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Summary. Electrolyte imbalances can cause you to become sleepy as soon as you drink alcohol. The cause of drowsiness after drinking alcohol can be caused by electrolyte imbalance, suppressed nerve centers, or hypoglycemia.
1.Electrolyte imbalances: Drinking alcohol can lead to a large loss of water in the body, which can lead to electrolyte imbalances if not replenished in a timely manner.
Why do some people get sleepy when they drink.
Electrolyte imbalances can cause you to become sleepy as soon as you drink alcohol. The cause of drowsiness after drinking alcohol can be caused by electrolyte imbalance, suppressed nerve centers, or hypoglycemia. 1.
Electrolyte imbalances: Drinking alcohol can lead to a large loss of water in the body, which can lead to electrolyte imbalances if not replenished in a timely manner.
This may cause symptoms such as drowsiness and fatigue. 2.The nerve center is inhibited:
Wine contains alcohol, and when a large amount of alcohol is ingested, when the alcohol enters the bloodstream, it will inhibit the central nervous system of the human body, so it is also possible to feel sleepy. 3.Hypoglycemia:
Heavy alcohol consumption can cause a significant drop in glycogen in the liver, which can lead to hypoglycemia.
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Alcohol for use, so excited.
You need to pay attention after drinking:
1.Do not drink vinegar or tea after drinking, because vinegar and tea have no hangover effect.
2.It is best not to drink strong tea when you are drunk, but to drink some weak tea. The tea polyphenols in tea have a certain hepatoprotective effect, but the theophylline in strong tea can constrict blood vessels, increase blood pressure, and aggravate headaches.
If you can't help yourself to drink too much, eat some fruit or drink some juice. Because the acidic components in fruits and juices can neutralize alcohol. Many people tend to skip meals after drinking, which is more harmful, and they should eat some easily digestible foods, such as noodles are very good.
3.Dessert with fruit. Eat desserts and fruits immediately after drinking to keep you intoxicated.
As the saying goes, "If you eat sweet persimmons after drinking, the taste of alcohol will disappear". Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and speed up catabolism, and desserts have a similar effect.
4.After drinking, try to drink hot soup, especially fish soup stewed with shredded ginger, which has a particularly hangover effect.
5.If vomiting persists after drinking, you should immediately find a bottle of mineral water to drink, so as not to vomit blood from nothing in the stomach.
6.Do not eat immediately after vomiting, especially barbecued foods.
7.Place a container at the head of the bed before going to bed so that you don't wake up and want to vomit but don't get to the bathroom yet.
8.On the second day after drinking, if you feel stomach acid, take gastric comfort and drink water after the stomach acid is relieved.
9.If you have stomach pain, you can take other stomach medicines in moderation, and remember not to take painkillers, because painkillers have little effect on stomach pain.
10.In the morning, you can choose hot drinks such as soy milk and milk. If you need to go to work, you can choose refreshing drinks such as pulse and Red Bull to ensure that you do not delay your work.
11 Don't bathe after drinking. Taking a bath after drinking alcohol can cause blood sugar in the body to decrease, hinder the normal function of the liver, and even lead to death in severe cases.
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It is a normal physiological reaction to feel sleepy after drinking! It's mostly the effect of alcohol! Alcohol has an anesthetic effect on the brain!
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In general, for this situation, it is recommended to avoid drinking alcohol at ordinary times, which has a greater impact on the health of the human body, and it is also recommended to use some American ginseng, wolfberry, and chrysanthemum with soaking water to drink, which is helpful for refreshing the mind and relieving hangover and protecting the liver.
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In general, it is normal to feel sleepy after drinking, because you have drunk too much and your head is a little dizzy, and then drink more boiled water or get some sleep.
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Because the wine contains a lot of alcohol, the brain often drinks, too harmful to health, it is recommended to drink some tea after drinking, water sobering up to hurt your body and hands, it is recommended that you drink less, we all know that drinking too much alcohol, harmful to the body Bhutan drink less, it is best to quit on quitting, healthy body is the most important, with a healthy family, to be happy.
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