What are the symptoms of leg edema in the elderly? How can it be improved?

As we all know, as we age, we have more or less problems with the body. Swollen feet are a common condition in older people and interfere with daily activities. There are many reasons for the swelling of crutches in the elderly, and according to different triggers, there are certain differences in the methods of removing edema.

Trophic swollen feet are caused by a lack of nutrients in the body. If the elderly do not get enough nutrients in their diet, such as good protein, then the digestive function will be affected, which can lead to swollen feet. For this type of swollen feet, adequate nutritional supplementation is the fundamental solution to the problem.

Except"Eat a reasonable and balanced diet"In addition, you can also consume more foods that promote water circulation, such as barley, winter melon, red beans, celery, etc., which are conducive to diuretic detoxification. Moreover, it is also necessary to avoid a large intake of sodium salt, otherwise it will disturb the body's sodium and potassium balance and cause edema.

Poor return of the inferior vena cava can also cause foot swelling, mainly due to inferior vena cava thrombosis and intrapelvic tumor compression of the inferior vena cava, which generally manifests as unilateral foot swelling. Rapid detoxification can be done with diuretics**. In the diet, we should also strictly cooperate to avoid excessive sodium intake, and can still carry out foot massage and foot soaking, which are conducive to the blood circulation of the feet and promote the elimination of swelling.

Swollen feet in the elderly can also be caused by some diseases, such as heart disease, nephritis, high blood pressure, etc. As the elderly age, the functions of all aspects of the body will decline, and the decline in heart, liver, and kidney functions is the most obvious, which leads to the improvement of vascular permeability, and water is easy to accumulate in the interstitial space, which in turn causes swollen feet.

Edema caused by heart, liver, or kidney disease can be eliminated by taking medication under the guidance of a doctor. If the patient has high blood pressure, diuretics can be used, because diuretics themselves have the effect of lowering blood pressure and can play a dual role. However, diuretics can reduce the effect of potassium in the elderly, so potassium supplementation should also be considered when they are used.

In any case, the phenomenon of swelling in the elderly has been seen a lot, and the prevention of swelling has also become an important work for the elderly. Preventive measures can be taken at the same time from diet, exercise, regular check-ups, etc., to protect the health of the elderly. At the same time, actively look for the cause of swollen feet, and solve the problem of swollen feet fundamentally in a timely manner.

It shows that the elderly are uncomfortable, and they must go to the hospital for some routine examinations, which may also be caused by the elderly's usual malnutrition; In daily life, we should go to bed early and get up early, develop good eating habits, and consume balanced food, mainly light, and exercise more.

It is likely to be caused by lack of exercise, or it may be caused by eating some foods with high water content that can cause edema, which can be relieved by soaking your feet in hot water.

This condition may be due to some symptoms of rheumatism or arthritis in the legs of older people. Therefore, local edema will appear, and you should eat more light diet, pay attention to hot compresses, and pay attention to the warmth of your legs.

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Hello, you may have to consider the edema caused by varicose veins, when the patient has edema caused by varicose veins, first of all, the patient should try to keep the lower limbs elevated to avoid excessive sagging. For example, you can raise your lower limbs when lying down, wear loose clothes and shoes to promote blood circulation as much as possible, and it is recommended to go to the hospital for examination.

Hello! Edema of the lower extremities can be divided into two types: physiological and pathological. As we age, the organs in the body age.

Due to decreased cardiac output and renal blood flow, the subcutaneous tissue relaxes, and the evaporation of water decreases, resulting in physiological edema. Pathological edema is more common in heart and liver disease, but also in kidney disease or malnutrition. Swelling caused by chronic right heart failure caused by heart disease begins at the ankles of both lower limbs and gradually progresses to the whole body, and is more common in coronary heart disease and hypertensive heart disease.

In the case of cirrhosis, there is also edema of both lower limbs, then ascites, and finally edema of the whole body. The edema caused by kidney disease starts from the eyelids and face, and is more common in pyelonephritis and diabetic nephropathy. There are also many patients with an enlarged prostate and bladder tumors who also have edema of the lower limbs.

If there is no problem with the heart, liver, or kidneys, it may be a deep vein thrombosis of the lower limbs, but if this is okay, it is not a big problem. Swelling of the lower limbs is common in the elderly, so there is no need to worry too much. Wishing you good health!

If all aspects of the body are normal, you can use massage and alternating hot and cold water foot soak to speed up blood circulation. In addition, three more dietary therapy methods will be introduced:

1.Ginger beef rice: 90 grams of fresh beef, chopped into minced meat, add ginger juice, raw oil and little soy sauce, mix well and set aside. When the rice is boiling and dry, add the beef, and eat it after the rice is cooked. Beef rice has the effect of reducing edema and strengthening muscles and bones.

2.Stewed carp with red adzuki beans: This is a well-known folk prescription for reducing edema. 90 grams of red adzuki beans, 1 carp within 500 grams (gutted), half of water, half of rice vinegar, put in a clay pot with a little raw oil, cook for 1 hour, drink soup and eat fish and beans.

3.Astragalus pork belly porridge: 80 grams of astragalus, add an appropriate amount of water, fry for 1 hour, remove the slag and retain juice and add 30 grams of rice to cook porridge, and put in the pork belly, and put a little salt after cooking. Both astragalus and pork belly have diuretic effects.

The first consideration for leg swelling in the elderly is poor venous return, which is characterized by no edema in the morning, severe swelling in the evening after a day of activity, and can be reduced after a night of rest. Secondly, it is necessary to consider the problem of the heart, severe myocardial insufficiency or heart failure can cause leg edema, which can cause facial flushing, increased heart rate, foot and ankle edema, etc.

Calf edema refers to the accumulation of excessive body fluid in the tissue space outside the blood vessels of the lower leg, and the tissue where edema occurs, which increases in size and is pale in color, and edema fluid can be seen between cells and fibrous connective tissue or in the cavity of the cavity under the microscope. Common calf edema can be divided into four main types, including lack of exercise and poor muscle endurance of the meat floss type, and leg fat hypertrophy and sweating elephant leg type, as well as the calf gastrocnemius muscle developed, the personality is easy to tension of the radish leg, as well as the calf lack of curve and lack of qi.

When too much water is added to the body and cannot be discharged, it is edema. Weight gain is accompanied by puffy eyelids and edema of the ankles or lower legs.

Most of the swelling is caused by kidney or heart disease, but sometimes it can be caused by ascites due to liver disease, nutritional disorders due to insufficient protein, or hormonal abnormalities due to menopausal disorders.

There is also edema caused by vascular diseases of the legs, such as varicose veins, venous thrombosis, etc.

If diabetes is suspected, it is recommended to have your blood sugar tested.

The phenomenon of edema may be to drink too much water, or it may be a bad kidney, or it may be the cause of the heart, the guidance is that you need to go to the hospital in time to check ** two hours before going to bed, do not drink water, pay attention to rest, relax your mind, exercise properly, you can take some diuretics.

Swelling of the calves in older people.

There are many reasons, if the elderly suffer from calf edema, first of all, do not panic, the first time to find the cause, so as to take reasonable measures.

According to experts: If the elderly have long-term calf edema, in addition to the possibility of disease, some are completely due to the lack of nutrition in the elderly. Therefore, it is necessary to make a correct judgment, seek medical diagnosis in time, and do not delay the condition.

Swelling of the calves in older people.

Reason 1: Suffering from high blood pressure.

Many middle-aged and elderly people with high blood pressure will have swelling of the lower legs, and generally speaking, this phenomenon is especially obvious around three or four o'clock in the daytime. If this situation occurs frequently, it is recommended that elderly friends should relieve the swelling of the calves through diet** or other methods to relieve the symptoms of high blood pressure.

Causes of calf edema in the elderly 2: Liver disease The body organs of the elderly gradually age, and the liver will also age accordingly, so it is easy to change. If the elderly have the habit of drinking alcohol for a long time, it will cause and aggravate liver disease, which will easily lead to edema of the lower legs.

It is recommended that middle-aged and elderly friends stay away from tobacco and alcohol, and take care of their bodies, so as to avoid swelling of their calves.

Causes of calf edema in the elderly.

3: Malnutrition.

Many elderly people have picky eating habits, which leads to malnutrition, and it is easy to cause swelling of the calves. It is recommended to take in a variety of dietary nutrients, eat more multigrain healthy foods, and scientifically match meat and vegetables, so as to strengthen nutrition and relieve the symptoms of calf edema.

If the elderly suffer from nephritis, heart disease and other diseases, it may also cause swelling of the lower legs, so it is necessary to go to the hospital for professional treatment. Only by taking scientific measures can we effectively and completely avoid leg swelling.

Leg swelling in the elderly is very common, one-third of the elderly have this phenomenon, and there are two major types of diseases that are common in clinical practice:

One is systemic diseases, such as heart disease, such as dilated cardiomyopathy, hypertensive heart disease; Kidney disease: such as nephrotic syndrome, acute nephritis; Liver disease: such as schistosomiasis cirrhosis; In addition, patients with cachexia such as advanced cancer and advanced wasting disease.

The other type is lower limb congestion disease, and there are three main types:

One is superficial venous valve regurgitation of the lower limbs, also known as varicose veins of the lower limbs. The disease is related to long-term standing work, cold damage to the lower limbs, patients feel that the affected limbs are heavy, soreness and weakness, and the calf muscles often cramp. Eczematous dermatitis, ulcers, erysipelas, etc. can also occur due to local malnutrition.

The second is lower extremity venous valve regurgitation. The heaviness and soreness of the affected limb are heavier, and the continuous deep venous hypertension and perforating branch insufficiency make the deep venous blood flow backward into the superficial veins, so there are manifestations of varicose veins of the lower limbs.

The third is deep vein thrombosis of the lower limbs, which is mainly seen in the following four conditions:1

After pelvic lower extremity surgery and other major surgeries; 2.

Seriously ill and bedridden; 3.

venous contusion, intravenous fluids, and venous inflammation; 4.

Blood hypercoagulable state, such as after splenectomy, cancer, application of hemostatic drugs or dehydrating agents, myocardial infarction, cerebral infarction, atherosclerosis, etc., the clinical characteristics are sudden onset, rapid swelling and pain of the affected limb, aggravation when standing, local ** blue purple, often called "femoral bruising", the affected limb thigh, calf can be thickened, the gastrocnemius muscle has obvious tenderness, pain when the dorsum of the foot is flexed, the patient is prone to pulmonary embolism, life-threatening, should be admitted immediately.

Generally**, including antithrombosis, viscosity reduction, the application of traditional Chinese medicine to invigorate blood, etc., daily life care should pay attention to elevating the affected limb, moderate exercise, wearing elastic stockings, and regular follow-up to the doctor, so as to observe the nursing in time.

Let's find out.

Experts pointed out that if the elderly have swollen legs, it should be considered rheumatoid arthritis, as a systemic chronic immune disease, early patients will have joint pain, swelling, accompanied by joint dysfunction, with the continuous development of the disease, the late joints will appear different degrees of stiffness and deformity, and at the same time there is atrophy of bone and skeletal muscle, which is very easy to be disabled.

Rheumatoid arthritis and various symptoms caused by this disease can choose the general system created by Beijing Hospital**, which combines internal treatment with external treatment to control, alleviate and eliminate joint lesions and restore joint function. Adjust the patient's medication, dietary care, physical fitness, functional exercise, etc., and strive to make the patient get rid of the disease as soon as possible.

There are many causes of edema of the lower limbs, which can be seen in cardiac diseases, edema caused by kidney disease, obstruction of lymphatic reflux, hypoproteinemia, cirrhosis of the liver, respiratory diseases, etc