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There are two main reasons, one is due to the imperfect nervous system function, emotional instability, and cognitive limitations of children during this period, and they encounter terrible situations during the day, such as hearing thunder, seeing fires, traffic accidents, watching thrilling TV or listening to horror stories before going to sleep, etc., which can cause night terrors. Second, due to the lack of calcium, vitamin B1, B6 and other substances in children, it can also cause night terrors, which is the main cause of night terrors in infancy. How can night terrors be prevented in children?
Mainly for the above, avoid undesirable psychological factors; Add complementary food to young children in time, avoid partial eating, and prevent and treat nutrient deficiency diseases such as rickets. If your child has night terrors, do not panic, especially in front of your child, do not be overly nervous, go to the doctor for consultation, find out the cause, determine the diagnosis, and exclude organic diseases such as epilepsy, brain tumors, etc. If there is a lack of nutrients in the body, it will be cured quickly by giving the corresponding **.
If it is due to neuropsychological factors, it is necessary to arrange the child's sleep and avoid overexcitement during the day or before bedtime. The bed should be comfortable and the temperature should be right, so that the child has a sense of security before going to bed, and if the night terrors are not severe, the symptoms can be eliminated quickly.
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Take some Chinese medicine to adjust it, the child may also be deficient in calcium, you can give the child some children's gourd powder. Pay attention to the calcium, and then see if the child's digestion is normal.
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Occasionally, I have nightmares, such a big child should not be like this every day, every day night terrors, it is a lack of calcium.
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Drink some children's seven-star tea and try it... My child is fine after drinking it...
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It's normal, my child too, crying with his eyes closed, just wake up.
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If you want to eat the wind and disperse, you can calm it down, it's okay.
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What's wrong with the child crying and cold sweat before going to bed, thank you.
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If the baby is hurt when he is young, maybe this injury will also affect the baby's life, even if the baby grows up, it may also leave some shadows. The baby's mind is very fragile and needs to be cared for by parents, among which night terrors are common. So, what's the deal with night terrors in children?
Night terrors usually occur when the child is active during the day, overworked, or physically exhausted due to constant mental stress, and is more likely to occur if there is a family history of night terrors. Sleep disorders, lack of sleep, irregular sleep, sleep-disordered breathing are all important causes of the disease, fever, illness, drug use, sleeping in a noisy and unfamiliar environment, family changes, mental stress or stress and other factors may induce night terrors. Children are suddenly awakened from sleep, accompanied by obvious autonomic symptoms and inexplicable fear behavior, because children are often unconscious during the attack, and show extreme fear and incomprehensible fear and even screaming, the action is aimless but very exaggerated, so that parents are also very nervous, but the child with night terrors himself cannot be aware of the attack and has no memory, so the impact on the child itself is not even less than the nightmare, usually night terrors will heal themselves in adolescence.
When a child has night terrors, parents should not be nervous, do not disturb, generally last a few minutes will stop on their own, continue to sleep, and do not need to be special**.
Children's night terrors are considered to be caused by calcium deficiency, you can check the situation of trace elements to recuperate, bask in the sun, supplement calcium and vitamin D for conditioning, and bask in the sun more, but also pay attention to increasing nutrition, eat more foods with high calcium content as well, which is conducive to conditioning the current situation, and can observe the recovery.
Make a daily schedule for your baby so that they can live a regular life and don't let your baby get too excited to play during the day. The baby is actually very afraid of some horror movies and horror stories, parents must not talk about these in front of the baby, especially when the baby wants to sleep, otherwise the baby will not be able to sleep. Do not intimidate or threaten your baby casually.
To let the baby have a relaxed mood, you can tell the baby interesting stories, teach the baby to sing some happy songs, and try to make the baby happy.
When the baby is sleeping, do not turn on the light to sleep, because there is light pollution. Air quality should be paid attention to, and hygiene should be clean. The indoor temperature should also be well controlled, not too cold or too hot.
During the day, parents can play with the baby, one to enhance the relationship, the other to enhance the physique, but also to make the baby easier to fall asleep at night. Because the baby is tired of playing during the day, he has no energy to do other things at night.
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