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The main reason for sudden death is frequent staying up late or being in a high-intensity environment for a long time. Without a reasonable rest time, even staying up late and working overtime all night, I also live a life of day and night upside down. In life, I am more worried that I will die suddenly, and there are many occupations, such as Internet celebrity anchors, programmers, couriers, takeaways, etc., which are all high-risk industries.
Although he earns a lot of money, he spends several times more energy than ordinary people. <>
1. What professions are people in who are more worried about their sudden death?
The main reason why people who are Internet celebrity anchors are worried about their sudden death is that although these Internet celebrity anchors are wearing gorgeous clothes in the live broadcast room, they may have endless energy for fans. But after the live broadcast, you may be physically and mentally exhausted. Because if you want to make a good live broadcast effect or attract fans.
Then you need to constantly show your talents, or compete with anchors on other platforms for traffic, which will cause a lot of pressure on yourself. Even once broadcast, it will be broadcast for more than ten hours, and there is no suitable rest time. Secondly, for some anchors, they may be more spoiled by fans, and if fans keep asking them not to go live, they will keep broadcasting.
As a result, sudden death can easily occur. <>
2. Conclusion. The reason why they say delivery people, couriers are also worried about their sudden death. It's because every time it's double.
Ten. 1. Double Ten.
Second, even on various holidays. Consumers will be crazy to consume, and at this time, their order volume is still very large. In this case, it is necessary to work overtime day and night to complete the task.
It is likely to put the body in a state of excessive fatigue and is also prone to sudden death. Programmers need to keep typing on the computer, and if they receive a relatively large project, working overtime until two or three o'clock in the morning is also a common occurrence. And the completion of a large project is likely to be two, three, four months.
In this case, a programmer is needed, plus two or three months of work. In this way, it is easy for the body to be overwhelmed, and sudden death will also occur. <>
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Delivery workers, couriers, and occupations in high-tech industries, often staying up late and working overtime, and under high stress and pressure, are very worried about their sudden death.
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Programmers, anchors, couriers, drivers, medical staff, self-employed people, etc. are all more afraid of sudden death.
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The IT industry, the Internet industry, the e-commerce industry, the big data computing industry, and the sales industry generally have a very large workload, and it will make people feel particularly stressful and prone to serious physical health problems.
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It is said that "three hundred and sixty lines, the line is the champion", if you want to do well in various industries, you must pay hard work, but at the same time of hard work, you must pay attention to the maintenance of your body, because sudden death is very close to us. There are also many high-risk occupations, such as anchors, programmers, and so on.
OneDuring this year's Spring Festival, there was a news topic that directly sparked people's discussions, and this topic was the sudden death of an employee of station B while working overtime. Regardless of the final outcome, the word sudden death has aroused the fear of countless people, and many people have pushed time forward. Because there have been a lot of news reports about sudden death in recent years, including the sudden death of actor Gao Yixiang and Sun Qiaolu, in addition to these well-known events, there are more people who died suddenly in silence.
According to relevant statistics, nearly 600,000 people die of sudden cardiac death in China every year, which is equivalent to one person dying suddenly every minute.
IIWhat are some professions where you should pay the most attention to your physical problems? The profession that should be most concerned is the anchor, and so many cases remind us that sudden death is very close to each of us. The anchor industry is faced with the characteristics of high slowness and fierce competition, and the anchors you see on the Internet are glamorous and enthusiastic, and they feel that they will never get tired.
But the head effect of this line is very obvious, most of the advantageous resources are all seized by some top anchors, and the remaining traffic is regarded as "sweet and sweet" by these fierce small anchors.
IIIIn order to compete for traffic, they work at an extremely fast pace and the broadcast time is not fixed, it is possible to sit in front of the computer 24 hours a day for live broadcast, and there must be no fishing in the process of live broadcast, these reasons directly cause the anchor to be in a state of mental tension at all times. For them, black and white reversal, irregular diet, and lack of sleep are very common, so the anchor industry has the highest probability of sudden death.
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It can be seen that overworked work is the most talked about keyword, and words such as overtime, public quarrels, overwork, and going to work are also frequently mentioned. Unhealthy lifestyle is among the keywords on the list, and behind staying up late, sleeping, and resting reflects the irregular life and rest of young people.
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Of course, it's the IT industry, after all, the people in this industry are very busy, they work overtime every day, and every day they face Wu You's computer scum, their brains are always moving, and they don't stop talking.
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Programmers, medical bridge students, police officers, architects, miners, and workers should all be worried that they will die suddenly, because these professions are very stressful, and they often stay up late.
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At present, the observation of sudden death is basically the sudden death of running a marathon, so athletes are more likely to die suddenly.
Staying up late at work in the company to surf the Internet is easy to die suddenly.
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Personally, in the workplace, why is there such a high rate of sudden death among young people now? My answer is: because many companies are now 996 work mode, which largely exploits the rest time of young people, 996 work mode is forgotten, some young people after work, but also like to stay up late, stay up is two or three o'clock in the morning, or even later, plus also like to eat some junk food, eat some barbecue, but also smoke and drink at the same time, over time, your side will be overloaded, many mechanisms of the body will not be able to operate effectively, if the work pressure is very large, The whole person has not been released and relieved well, which will of course lead to sudden death, and now the phenomenon of sudden death has gradually become younger.
When it comes to the word sudden death, it feels very meaningful, in the past, everyone would think that sudden death was some elderly people, and there were also some people with physical diseases, but now the phenomenon of sudden death is very common among young people, and even has been younger, not to mention much, we often see a lot of news about sudden death of young people, and many are young people in the workplace, which has to think of today's 996 work model, I think the 996 work mode in the workplace is just a contact point, not the fundamental cause of sudden death, the fundamental reason is that I often stay up late, excessive consumption of the body, stay up late at night, and have to work during the day, of course, the body will not be able to bear it, and after the body accumulates too much, sudden death will occur, just a momentary thing.
This is why some young people stay up late when the heart is a little painful, or the heart is a little painful, vaguely feel that the body is sending a bad signal, this is the body to warn us can no longer overconsume the body, after all, sudden death is caused by an instant, in the final analysis, the sudden death rate of young people in the workplace is so high is not fundamental, after all, there are many young people working in the workplace are still in good health, and the vast majority of young people who die suddenly in the workplace are often staying up late, irregular work and rest, People who eat junk food, smoke and drink alcohol, and young people are unaware of this situation and do not care for their own bodies.
When the body reaches an overload situation, and you do not have time to rest, it will cause the phenomenon of sudden death, the vast majority of sudden death is to stay up late for a long time, the accumulation of hidden dangers in the body, therefore, we must take care of our body, do not stay up late, do not overconsume their body, although young and energetic, but also to rest on time, otherwise the phenomenon of sudden death will be closer and closer to you.
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It is because young people nowadays work very hard and work overtime very seriously, so the sudden death rate of young people will be very high.
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Because young people now have high work pressure and life pressure, all kinds of overtime, staying up late, socializing, and irregular life, which will inevitably cause physical overdraft, and sudden death is normal.
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Because young people are under a lot of pressure at work, and many people don't care about their physical condition in order to have a good future. Didn't get the right relaxation and rest
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Why do more and more young people die suddenly, and what does sudden death have to do with it?
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The person who asks this kind of question, noBad in the bones, that isThere's one less brain in the skull
You don't pay attention to why the company forces overtime, you don't pay attention to the unspoken rules of the workplace, you pay attention to why the body of the person who is forced to work overtime is so fragile. They want to work overtime? Do they take the initiative to work overtime?
Don't talk to me about the work that is not done, the work is not done! Never finished, giving you a project from 0 to 1. Can you work overtime a day?
People who ask questions like yours should work overtime and burp early. How can there be such a cheap and useless creature as you??
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Stressful and irregular life are important causes of sudden death! Let's start with myself, I have two jobs, basically eight hours during the day, and then until three o'clock in the morning at night. In fact, everyone knows that staying up late like this is not good for your health, but life is forced by it.
The only way to trade your health now is for the future. Sometimes we all know that smoking and drinking alcohol are bad for our bodies, but we still can't help it. I used to go to dinner and drink with friends.
Ever since the business failed, I have always been on my own. I think many people are like me, and their mood is more depressed. If you have your own company, then it's a lot more of a thing, and I'm talking about most companies.
Endless wine, endless food, especially engineering is simply a matter of life.
There is also an important aspect, family reasons. Sometimes, there is really no way but to trade health for wealth. Because everyone's living burden is very heavy now, and when you take out a loan to buy a house, both parents have to go to see it often.
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Caused by living habits, one is born with a disease, the other is unreasonable living habits, today's people with the improvement of living standards will be unreasonable planning life, there are overnight radiation overeating, etc., naturally there are many people who have half of the indifference and indulge themselves. How to avoid it is that you need to control your life habits, maintain a good attitude, and you can find some relaxation and exercise to improve your immunity, so you can avoid it as much as possible.
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Sudden death, as the name suggests, is unexpected, sudden death. In recent years, many celebrities and corporate executives have died suddenly due to coronary heart disease, and they are not unable to go to the hospital because of their illness, nor do they have no money to see a doctor, but coronary heart disease itself has the characteristics of suddenness and unpredictability. Although after an accident, 80% of people can find evidence of coronary heart disease.
However, a considerable number of people were "normal" before their deaths, and they did not seem to have any problems, did not have symptoms of coronary heart disease, and were not diagnosed with coronary heart disease in the hospital. Maybe it will happen at work and lead to its own death.
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In my personal judgment and understanding, the vast majority of sudden death is based on cardiovascular (myocardial infarction), cerebral heart tube (cerebral hemorrhage, cerebral infarction) patients, the principle of its onset and the improvement of people's living standards, more meat and less vegetables, heavy oil and salt, and lack of physical exercise, especially ignoring the regular comprehensive physical examination, if you encounter unpleasant and troublesome things, psychological pressure and mood swings will be relatively large, and the phenomenon of sudden death may occur.
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Maybe it's too tired, or it may be a hidden disease, which can't be explained. My boyfriend's eldest uncle, who was about 50 years old, died suddenly at home one night because of diabetes, and he didn't have any chest tightness and discomfort at first. In fact, sudden death will not be rescued in time in a large case, resulting in death without first aid.
As for work, it is still too tired due to stress, and young people should know how to regulate themselves and not be too tired.
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The work pressure is high, in addition to the relative stability of civil servants, the private work pressure is the greatest, it is difficult to find a job, there are high requirements for job performance appraisal, the salary commission of the month and the bonus at the end of the year are directly linked, and the income of the large project is limited, and sometimes the person in charge of the big project may not be able to get the results, it is common to work overtime for the sake of work performance, and the spiritual strings are always tight.
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Not to mention the pressure of work, people nowadays work non-stop at the fourth level a year, have a day off, have to be busy with housework, and have a holiday to gather with friends, and they don't have a quiet rest at home. The body has never been naturally relaxed, unlike the relaxed days when I used to play at home for two or three months, three or four months, and now I can't find it.
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People who drink a lot and stay up late are more likely to suffer from cardiovascular disease because their life and rest are very irregular and can damage the body's organs.