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It is very useful, according to the super right brain training method, step by step training, first meditation, in a little gaze training, eye muscle training, field of view expansion training, then afterimage training, 3D card training and mandala card training. The point is to persevere, the training effect should be very obvious at your age, I am still training at 20, the younger the better! Hope you keep it up!
Many friends have not been able to understand how to look at the yellow card.
1. First open your yellow card map (or open the book with a yellow card) and place the yellow card 30-40 cm away from your eyes.
Breathing adjustment: (calms the mind).
Inhale (1234), belly bulges, exhale (5678), stomach dents!
2. Look at the yellow card, watch it for about 30 seconds, you can slowly count 1-45 by yourself, pay attention to not turning your gaze in the process of watching.
Try not to blink. You can stare at the circle in the middle.
Tip 1: When looking at the yellow card, your attention is concentrated.
You will see a blue circle around you.
There's a bright crescent-like thing.
3. After reading it, close your eyes and quietly don't think about anything.
Pay attention to the front (note that the eyes are closed), look at the front of the eye, and see the afterimage, at this time, a complementary color card will appear in front of your eyes.
The complementary color card is the yellow, round and blue card).
After training for a period of time, it is normal that there may be a primary color card.
At the beginning, the afterimage (that is, the card that appears) may only be 5-10 seconds, so don't worry, and the more you train a few times, the time will get longer and longer.
4. Don't be in a hurry to open your eyes after the afterimage disappears, the afterimage will continue to appear after a short disappearance.
Wait until the card in front of you disappears completely, open your eyes, and continue to look at the yellow card (same as step 2) 5, after reading (do not close your eyes), look at the white paper or the wall (light-colored can be) At this time, you can see the afterimage of the card on the paper (on the wall).
After disappearing, repeat the training steps 2-5 to require the afterimage to remain for at least 15 seconds.
Tip 2: Disappear and disappear, don't rush. If it's gone, pull it down, and just look at it again.
After practicing once, blink, blink and rest before continuing training.
Note: You can train 10-15 times each time, and the time is about 20-30 minutes.
After 30 minutes of training, you must rest for more than 20-30 minutes before continuing to practice.
Yellow card training is mainly "a small number of times", which is an accumulation process, a large amount in a short period of time, which is counterproductive!!
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In fact, right-brain development is all gimmicks, and these books just let you master the method of memorization. The secret of memory is repetition, which has long been proven by psychologists. Any memorization method is just a method, whether it is suitable for you still needs to find it yourself, and you are only 14 years old, very attentive child.
Tell you some simple ways to train your right brain, while riding cars and buses, don't move your head, and try to remember the flashing billboards with your eyes. Look ahead as you walk, don't look at things on either side of the road, go home and try to think about what you remembered. Another way to try to keep your eyes on the dial of the clock turning.
Don't turn half a turn at once, but turn a little bit like a second hand.
Balance, appreciation of ** and art, do you have any hobbies? **、Hobbies in sports painting? These are all exercises for the right brain.
Hand-eye coordination, instantaneous memory ability, hands-on ability, and reaction ability, many of which are trained in sports and art, so it's good to have a wide range of hobbies, not necessarily proficient. Many times training the right brain is to improve one's sensitivity to some things.
If you want to exercise your right brain to improve your grades, then there is no shortcut to learning, hehe, you are only 14 years old, oh, go to junior high school, right? Concentrate on listening to the knowledge of junior high school in class, conscientiously complete the homework assigned by the teacher, and understand every question that you don't know.
You're only 14 years old, you can definitely train your right brain, I'm 22 years old, and I often do some small games of right brain training. I hope you will learn and improve, and you will get what you want.
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Can be developed,Qitian's things are difficult,It's not recommended to have direct contact at first,**Search speed reading internal textbooks,A fluctuating reading training textbook,There is a complete set of training plans,It's better,Qitian is facing a group of children,So his things are not very suitable。
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From my years of practice in right-brain education, in fact, some basic thinking potentials of the right brain (such as the empathetic thinking function of the five senses of the right brain) are not difficult to develop after the age of six. Right-brain potential is an innate human wisdom that everyone possesses. Whether you use this wisdom or not, it objectively exists in the depths of everyone's brain.
As long as the right brain development technique is scientifically appropriate, even after a person is six years old, between the ages of 6 and 18, these innate wisdom can still be easily developed. Qitian education emphasizes the development of the potential of the right brain, such as from the perspective of whole brain education, 10 to 16 years old primary and secondary school students, the development of training effect is the best, at this time they have a certain acquired wisdom in the left brain, the innate wisdom of the right brain is light, at this time, such as the development of the right brain, the whole brain education, from the perspective of the harmony of the left and right brain, from the perspective of student learning performance, the effect is often better than that of young children.
I will fully reveal to you the unknown methods, secrets, and strategies for fast memorization. And let you thoroughly grasp the unknown secrets of fast reading and fast memory! Let your learning ability and memory be doubled, and your learning ability and life will be turned upside down ...... >>>More
In the past 16 years, we have been adhering to the educational concepts of China's great thinker and educator Confucius, such as "teaching students according to their aptitude" and "learning from the past", and introduced the brain science exploration of Professor Koturak of Harvard University, the flash teaching method of Dr. Duman, the subliminal input method of Dr. Aiden, and the 5q whole brain development of Dr. Shichita, a professor at the Department of Education of Porter University in New York. Dr. Seung-hun Lee, President of the Korea Institute of Brain Science, has developed internationally advanced whole-brain potential development and brain science theories and methods, such as Higher Sensory Cognitive Ability (HSP), and integrated the scientific research achievements of the national "973 Program" on brain and cognitive science, creating the basic theory of personalized potential education in China.
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