How can I become brave and confident with low self esteem?

Updated on psychology 2024-06-29
14 answers
  1. Anonymous users2024-02-12

    Thick-skinned, there is a specialization in the art industry, there are people to do it in every line, what are you afraid of. When you say you want to change, you first have to dare to face reality and speak out about your current situation. The more you feel that you are not confident, the more others will perceive you as unconfident, and vice versa.

    Don't go to the Internet café all day, find your former good friends, talk to them, and solve problems together, maybe it can help you a lot. Put your own mentality well, have more self-confidence, and others will be able to see your strengths. Come on!

  2. Anonymous users2024-02-11

    What kind of man is the most handsome? Men are the most handsome when they work hard!

    LZ: After work, you actually go to the Internet bar alone at night to play games? You say it's not what an otaku is. If you really want to change the situation, hurry up and find some cool-sounding interest classes.

    Of course, the big premise is that you are really interested. Looking at what you're writing, it feels like you just don't have something to put you in. When you focus on one thing, you won't be bored, and maybe some like-minded people will be friends!

    It doesn't matter if it's a man or a woman, the principle is the same. Even if you become a woman now, nothing will change. Who can stand a woman with nothing to do and no charm to go around you all day long?

  3. Anonymous users2024-02-10

    Learn to talk to people first, no matter what you say, that is, you have to talk more, talk more, that is, communicate, after a long time, your face will be thicker, and if you are thicker, you will talk to some people around you. It's your casual kind. Feel free.

    You'll be able to adapt to the situation yourself.

  4. Anonymous users2024-02-09

    There is no distinction between high and low work, if you think it is not suitable, you can consider changing careers, I used to teach computers, and then went to work in an electronics factory, I am the same 1000+, I only changed careers at the age of 23, and now I do the mold industry.

    I suggest that if you're not satisfied with your current job, learn some skills.

  5. Anonymous users2024-02-08

    Oh, everything will pass, what goals do you have (if you want to pick up girls, this book can help you) how to achieve him? Do you have a strong desire? Hope is a habit that people can't borrow.

  6. Anonymous users2024-02-07

    Try talking to a friend or someone about your feelings! I'm introverted and don't like to talk, but I don't have low self-esteem. Maybe you can find a girlfriend to talk to!

  7. Anonymous users2024-02-06

    Introverted. It's not your fault that you're withdrawn, you move more in crowds, smile more, communicate more with friends, and you can change.

  8. Anonymous users2024-02-05

    Set your goals and then use autosuggestion to increase your self-confidence.

  9. Anonymous users2024-02-04

    Take a look at Li Zongwu's "Thick Black Studies" and you will know how to change it!

  10. Anonymous users2024-02-03

    Overcoming low self-esteem and boosting self-confidence is a process of personal growth and development that requires continuous effort and self-attention. Here are some tips to help you overcome low self-esteem and boost your self-confidence:

    Self-confession: Understand your own value and strengths, and recognize that everyone has their own uniqueness. Develop a positive self-image and self-evaluation, focusing on your strengths and accomplishments rather than focusing excessively on your weaknesses.

    Be aware of the origin of your low self-esteem: Look back on your past experiences and try to find out the source of your low self-esteem. This helps to recognize that low self-esteem is not natural but is influenced by specific experiences and beliefs.

    Challenge negative thought patterns: Pay attention to your own negative thinking and low self-talk and try to shift to positive thought patterns. Avoid over-comparing yourself to others and learn to appreciate your achievements and efforts.

    Set reasonable goals: Set specific, achievable goals and achieve them step by step. By accomplishing small goals, you will increase your confidence and sense of accomplishment.

    Seek support and build good relationships: Build intimacy with people who support and encourage you. Find a support group or attend a social event to share experiences with like-minded people to support and motivate each other.

    Develop self-care and self-care: Value your physical and mental health and develop an active lifestyle that includes good sleep, a balanced diet, and moderate exercise. Give yourself time and space to do what you love.

    Learn new skills and knowledge: Expand your abilities and areas of interest by learning new skills and knowledge. Continuous improvement and growth will boost self-confidence.

    Seek professional support: If low self-esteem is severely affecting your daily life and mental health, seeking professional counselling or ** may be beneficial. Professionals can provide more specific guidance and support.

    Keep in mind that it takes time and patience to overcome low self-esteem and boost self-confidence. It's an individual process, and everyone has a different starting point and pace of progression. It's important to keep a positive attitude towards yourself, keep trying, and ask for support and help.

  11. Anonymous users2024-02-02

    The experience of being beaten and belittled by friends can have a negative impact on self-esteem and self-confidence. In the face of this spring branch planting situation, the following measures can be taken to deal with it:

    1.Self-reflection: First, look at yourself objectively and see if there is anything worth improving. If there is, try to correct it to reduce the chance of being hit and belittled.

    2.Communicative expression: Communicate your feelings with a friend, tell them that you feel discouraged and belittled, and hope they will understand and change the behavior. Try to communicate in a calm and honest tone to avoid conflict.

    3.Boost your self-confidence: Don't let negative comments from others affect your self-confidence. Learn to believe in yourself and be firm in your values and goals. You can boost your self-confidence by improving your skills and participating in social events.

    5.Keep your distance: If communication is fruitless, consider keeping a distance from friends who often hit and belittle you to reduce the chance of being negatively influenced.

    6.Choose friends: Friends should respect and encourage each other. Choose friends who are good for you and can give you positive energy, and avoid getting around negative people.

    7.Learn to cope: When faced with blows and belittlements, learn to adopt a positive mindset to cope, such as diverting attention, seeking positive feedback, etc. This can help reduce the impact of negative reviews on you.

    8.Strengthen psychological quality: improve your psychological tolerance and ability to withstand pressure, learn to learn from setbacks and criticism, and continue to grow and progress.

    In short, in the face of being hit and belittled by friends, you must learn to self-adjust, communicate and express yourself and choose friends who are suitable for you. Maintain a positive mindset and improve your self-confidence and mental quality to better cope with challenges.

  12. Anonymous users2024-02-01

    Ways to overcome low self-esteem and lack of self-confidence:

    1. Correctly understand yourself, learn to look at problems from multiple angles, look at and evaluate yourself comprehensively and dialectically, not only to see your own shortcomings truthfully, but also to see your own strengths as early as Zheng Jing.

    2. Correctly shout that the finch boils down to the reason, and you can't think that your ability is not good because of a failure.

    3. Learn to encourage yourself, before doing something, you should first have the courage and firmly believe that you can do a good job.

    4. Use positive self-suggestion and often recall the things that have been successful due to your own efforts, so as to stimulate self-confidence.

    5. Learn to compare, when comparing with others, you should choose people who are similar to yourself in all aspects, and learn to develop your strengths and avoid weaknesses.

  13. Anonymous users2024-01-31

    If you want to overcome low self-esteem and enhance self-confidence, the first thing is to have confidence in yourself, don't look at others, only look at yourself, you yourself are unique, when you do anything, you feel that your ideas are done according to your own ideas, and it is good to sell wisdom.

  14. Anonymous users2024-01-30

    It's simple: show courage.

    Use narcissism to defeat the inferiority of the scattered people.

    Remember, low self-esteem and other reputations are suicidal.

    You must strengthen your own psychological health and health education.

    I wish you a speedy recovery of your self-confidence.

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