Why do some people look at mobile phones and TV for a long time, and their eyes are not short sighte

From a health point of view, those around us who look at mobile phones and TV for a long time will not have their eyesMyopiapeople, mainly because when they were young, they did a very good job of protecting their eyes, that is to say, when the development of children's eyes in childhood was not complete, they protected their eyes very well, when they entered adulthood, the eyes were fully developed, and their vision was fixed to a certain extent, as long as they did not do things that hurt their eyesight too much, then their eyes could be used to a large extent and would not hurt their eyesightI am a good example, when I was young, I didn't have a mobile phone, and the TV at home was not something I said I could watch if I wanted to, so when I was young, in addition to maintaining a certain amount of learning, other games were mostly outdoors, so now my eyesight is maintained very well, working about 10 hours a day, and I will not feel uncomfortable with my eyes when I look at the computer, so I have the following ways to protect my eyesight, which I share with you here, I hope it will help you:

1. Eye exercises twice a day

I remember when I was young, in order to protect my eyesight, my parents asked me to do eye exercises twice a day, that is, once in the morning and once in the afternoon, no matter how often I used my eyes, I would feel very comfortable after each eye exercise, so I suggested that everyone should try to do the same.

2. Always look far away

Frequent long-distance viewing can help us effectively exercise our eye muscles and lens.

Therefore, it is one of the most natural ways to protect our eyesight by looking from afar, so I recommend that you should always look far away if you can.

3. Eat more eye-friendly foods

In addition to ensuring the above two habits, we can also eat more foods that are good for our eyes when eating food, such as animal liver, carrots or deep-sea cod liver oil, etc., remember that when I was young, we would cook this food at least twice a week for me at home.

Some people watch mobile phones and TV for a long time every day, but they also go outdoors to participate in activities, so that the chance of myopia will drop a lot.

Because myopia is not only caused by eye strain, it is also related to genetics, but also to a lack of vitamin A, because insufficient vitamin A can cause night blindness, which can further lead to myopia.

Because the cause of myopia is not only overuse of the eyes, but also related to vitamin deficiency and genetic factors.

Introduction: Eyes are very important for people, that is, through the eyes people can see all kinds of things, but in daily life, if the eyes are excessively harmed, there will be myopia, so you must wear glasses to be able to see clearly. Some people are crazy about playing with their mobile phones and watching TV, but their eyes are not short-sighted, why is this?

Myopia is caused by many factors, but the root cause of myopia is the compression of the lens, which will lead to a change in the position of the image of one's eye, and the one who should be the prime minister is biased forward at the time of the prime minister, so that he cannot observe a clear image, and in this case, the brain cannot distinguish the shape of the object, so myopia will occur. If a person is crazy about playing with their mobile phone and watching TV, but their lens does not change, and there is no eye fatigue at all, they will not be short-sighted. However, some people do not have good eye habits, and they like to be very close when they read books and mobile phones, so their eye habits will lead to changes in the lens, and they are more likely to be short-sighted.

Therefore, the cause of myopia is caused by many factors, and excessive screen viewing on mobile phones or computers will indeed increase the probability, so don't affect your judgment because of individual cases.

In fact, eye habits have a great effect on people's prevention of myopia, a good eye habit is to have a correct sitting posture when looking at things, never lie on the table and will not lean forward with the neck, and will not tilt the head, at this time you will find that you can make the eye power change more slowly under the overall situation. In addition, it is necessary to take a distant view in time, which is to relax the lens, and if the lens is compressed for a long time, it will recover better. However, proper relaxation will allow the elastic lens to return to its previous state, so you can avoid myopia in your eyes.

I think it's because these people play with their mobile phones and watch TV in a correct posture, keep a distance from their eyes, and after watching for a while, take a break or look into the distance for a while, then they are not easy to be short-sighted.

Because these people have better eyes, they don't look at their phones or watch TV for too long, they keep a safe distance, and some people also wear glasses that prevent blue light.

It may be due to genetic reasons, or it may be to take good care of your eyes after playing with your mobile phone and watching TV, such as doing eye exercises.

Because these people don't play with their mobile phones for a long time, and they often protect their eyes, often do eye exercises, and often look into the distance.

Some people often watch TV and don't have myopia, because they keep a long distance from TV. Moreover, the time of one ** is relatively short, and there is no eye fatigue caused by long-term eye use.

In fact, myopia is related to inherited genes. Some people have good genetics, so they are not easy to be short-sighted. For some people, it is because after watching TV for a long time, pay attention to the relaxation of eye muscles, such as doing eye exercises, which can also prevent myopia.

Mainly because these people know to use their eyes in moderation, they will let their eyes rest after watching TV, so they are not easy to be short-sighted.

Because everyone plays with their mobile phones in a different state, and the physical condition and body values are different, this is the case.

Because they will protect their eyes, they will do eye exercises, and they will drink more bright tea, such as cassia chrysanthemum tea. We will eat more carrots because carrots contain carotene, which can protect our eyes.

Because some people have better eyesight, and playing with mobile phones does not have a great impact on their vision, they will not be nearsighted.

No way, genetics.

Some people who look at their phones hold their phones far away.

Heredity, but also as a child.

Myopia is caused by long-term failure to take care of your eyes. After I was tired of the eyes by not paying attention to it. The curvature of the eyeballs of the eyes has changed.

This is very related to excessive eye use and fatigue eyes, so if you look at your phone often and do not let your eyes rest, it will also lead to myopia.

Normal use of mobile phones will not cause myopia, but if you play mobile games or watch electronic ** every day, long-term near vision will induce myopia.

If you look at your phone for a long time, of course, you will be short-sighted, because the mobile phone is an electronic product, so it is very bad for the eyes, it is recommended that you look at the mobile phone for a long time, you should relax, and it will be better to go out to see the outside scenery.

Playing with mobile phones is very easy to cause myopia, because staring at the screen of mobile phones and computers for a long time, the effective blinking time and number of blinks will be reduced, which can easily lead to eye fatigue and ciliary muscle spasm, in which case the lens adjustment ability will be enhanced, resulting in the occurrence of myopia.

It is definitely impossible, if you look at your phone every day, and for a long time, the vision of the eyes will definitely decline very quickly.

Definitely, electronic products are seen up close, which is very likely to cause myopia, so look less, and then look at some larger electronic screens, such as projections and the like.

If you go in and look at your phone for a long time, your eyes will definitely aggravate the length of myopia.

Probably it will, so it's better to be careful.

If you look at your phone for a long time, you will become short-sighted.

Bad habits, frequent visual fatigue and congestion may cause.

If you do eye exercises every two hours, you won't be nearsighted.

If you look at it for a long time, then there is this kind of ability.