The people in the Three Kingdoms fainted, why did the people who saved him have to cross his legs?

Benefits of sitting cross-legged.

1. Improve the flexibility of the body, exercise the muscles and bones, and open all the meridians.

2. Regular practice can also exercise leg and waist strength. In the double-disc position, the ankle actually presses the large artery on the inner thigh, and in order to open the artery, the heart will increase the force to pump blood, so that the blood in the leg can be opened.

3. Improve concentration. Before opening up the blood vessels in the legs, because the arteries in the legs are not bloody, the blood of the whole body is concentrated in the upper body, and at this time, the heart is increasing the blood supply force, so the five internal organs will get a large amount of blood supply, quickly improve the function of the internal organs, and promote the blood supply to the brain.

4. Eliminate mental stress and troubles. Harvard Medical School in the United States has nearly 10,000 people suffering from various diseases every year, and doctors often teach patients how to meditate cross-legged in addition to giving them medicine to eliminate mental stress and troubles. In Japan, the fashion trend of young women becoming "nuns for a day" is popular in many places, and when they go to a temple to meditate cross-legged and fast to purify their minds, the stress and worries of work disappear.

5. Prevention of spondylosis. The kidney qi is sufficient, and those who are full of qi will push their backs very straight, and it is impossible to even hunch their waists to sit.

Regular practice of sitting cross-legged can improve the flexibility of the legs, ankles, and hips, make the legs and hips soft, and help prevent and ** joint pain - in fact, the meridian tendons of the entire lower body are loosened! In addition to improving physical flexibility and reducing the chance of sports injuries, regular practice can also exercise leg and waist strength and improve concentration. Harvard Medical School in the United States has nearly 10,000 patients every year.

In addition to administering medication, doctors often teach patients how to meditate cross-legged to eliminate mental stress and strengthen their physique. In Japan, there is a trend of becoming a "one-day nun" in many places, where female gympers meet at a temple to meditate cross-legged, fasting and purifying their minds, not only reducing stress and eliminating worries, but also exercising.

Sitting cross-legged can be said to be a kind of sitting stretching method. Whether it is Buddhism, Taoism, or yoga, they all advocate this way.

Kong Ming: Why, you think about it yourself. That's the answer ... Hope it helps you 、、、

Xiahou 楙 (máo), the word Zilin, a native of Peiguo Qian County (now Bozhou, Anhui), the son of the general Xiahou Xuan, a general of Wei during the Three Kingdoms period, and his wife was Princess Qinghe, the daughter of Cao Cao. In the Wei State, he successively served as Shizhong, Shangshu, Anxi General, Zhendong General, Fake Festival, and Liehou. It was once stationed in Chang'an, but was transferred after the Northern Expedition of Shu Han.

This really can't be blamed on Xiahou Nan, this is the fault caused by Xiahou Xuan and Cao Cao's ignorance, and the result of blood marriage.

Zhao Yun It doesn't matter if you are ermine, mink is much older than Zhao Yun, Ermine Chan Lu Bu husband and wife take advantage of the relationship Zhao Yun Lu Bu It doesn't matter, Lu Bu is more than 20 years older than Zhao Yun, and there is indeed no clear record in the history books The official history of ancient China is generally only recorded by three kinds of women: 1 The wife and concubine of the emperor or princes 2 The daughter of the emperor or princes 3 The woman who strictly obeys the three obedience and four virtues (especially the "husband and son who obey the son", that is, observance or martyrdom) Zhao Yun's wife is probably not recorded in this wild history as Ma Chao's sister Ma Yunlu, and there is also a woman named Fan Juan.

……Xuande knew that he was speechless, so he got up and went to the toilet. Because he saw his body and flesh come back to life, he didn't feel that he was sobbing. A few re-seats.

Seeing that Xuande had tears, he asked strangely. Xuande sighed and said: "Bei always does not leave the saddle, and the flesh is scattered; If you don't ride for a long time, your hips are fleshy.

The sun and the moon are fighting, the veteran is coming, and the merit is not built: it is to be sad! ”…

The thirty-fourth chapter of "Romance of the Three Kingdoms", Mrs. Cai listens to the secret words through the screen, and Uncle Liu Huang leaps across the Tanxi River.

It's something you're stuck in, and you can't see it.

This is only sent out when you fight with a general.,As long as you fill the blue bar all the way and don't crush the red one.。 Zhao Yun would jump up and wrap his legs around the enemy general's neck.

As for saying that it was the minions that were clamped, it might be an accident, that is, the enemy general was supposed to be clamped, but the minions that were in the way were clamped.

This skill will appear when Zhao Yun and the generals succeed in fighting each other.