How to solve the problem of running away from many things because of the fear of being hurt?

Then you have to give yourself a certain amount of self-confidence and courage to face it.

That's not right, you lose a lot of opportunities.

To love someone is to give her the best.

Personally, I think it's still easy to escape.

Give yourself the confidence and courage to face it.

If you increasingly don't want to invest too much in your relationship and are afraid of losing, it may be a way to protect yourself from feelings of hurt and loss. However, this practice can also make you miss out on a lot of good feelings and relationships, and here are some suggestions to help you deal with the situation:

1. Accept the risks: There are risks in any relationship, including injury and loss. However, if you don't try to put in the effort, you'll never be able to experience the beauty and depth that comes with feelings. Therefore, you need to accept the risk and try to make yourself more engaged and open.

2. Know your boundaries: Everyone has their own boundaries and acceptance. If you don't want to invest too much in your relationship, try to know your boundaries and make sure you feel safe and comfortable emotionally.

3. Maintain positive communication with others: In relationships, it is very important to maintain communication with others. You can tell them how you feel and what you think, and how to build a healthier, more stable relationship together.

4. Cultivate a healthy relationship of dependence: Dependency is part of a relationship, but excessive dependence can cause you to lose yourself and your independence. As a result, you can try to cultivate a healthy relationship of dependency that maintains your independence and self-integrity.

5. Set aside time for yourself: Don't let your feelings take up all the space and time, you need to set aside time for yourself and focus on your needs and growth. If you feel uncomfortable or need space, tell others and give yourself some time.

In conclusion, don't worry too much about losing feelings hurting yourself. You can try your hand at understanding your boundaries and ideas, keep in touch with others, and make time for yourself. At the same time, remember that any relationship is risky, but you can never experience the beauty of it without commitment.

Fear of loss is a common confusion that people face in relationships. However, we can't let that fear stop us from being emotionally engaged. Here are some suggestions to help you cope with this situation:

1.Self-reflection: Think about what the reason for the fear of losing is. Was it caused by the hurt of a relationship in the past? Or is it a fear of being hurt or rejected? Recognizing these fears will help you deal with them better.

2.Build trust gradually: It's important to build trust gradually before building a deep relationship. Give yourself and each other some time to gradually build a foundation of mutual trust through communication and getting to know each other.

3.Accept the possibility of loss: There is a risk of loss in the face of any emotional investment. Understand and accept this reality and approach your feelings with an open and balanced attitude.

4.Learn to relax and enjoy: Relax yourself and enjoy the beautiful moments in your relationship. Don't let past hurts or future uncertainties get in the way of your enjoyment of the present moment, try to cherish every moment.

5.Break down psychological barriers: Try to break down closed attitudes towards relationships, actively participate in social activities, and open yourself up to new people and experiences. This will help you gradually regain your confidence in your relationship.

6.Seek support: If you're still feeling confused and scared, it may be helpful to seek professional support. Counsellors or psychologists can provide more in-depth guidance and support.

The most important thing to remember is that emotional engagement is a basic need for getting along with people and an important part of growth and happiness. It's important to believe in yourself and approach your feelings with a positive mindset.

In fact, to be honest, escaping is not necessarily the most difficult to hide, and facing it is not necessarily the most uncomfortable. Why run away from it? Escape is a cowardly behavior, is a manifestation of weakness, is a psychological factor of fear, is a helpless failure, there is a bad heart to escape, the more fearful the more afraid, in fact, it is not terrible, make yourself strong, encounter things to dare to bear the brave face, only dare to face, everything will pass, and only face is the only key to solve the problem, bravely go your own way, afraid of dangerous people, more than the danger itself is 10,000 times more terrible.

Turning around is not necessarily the weakest, hesitation is not necessarily no choice, just not wanting to be wrong again.

In fact, some things are always sad, it doesn't matter if you get through, if you are hurt to wipe away the tears you accidentally drip, pretend that everything doesn't matter, and then drive it all out of your wounded heart, and if you don't want to bear it, forget about it, as a sad death. Make yourself strong, get out of the shadows, get out of trouble, and face it bravely, you know, in fact, a second can be all, and a tear can also be a lifetime.

Hurt. It is inevitable that there will be resistance, fear, and even self-defense in the same matter.

It's normal. In fact, sometimes it doesn't have to be an escape.

It can also be said that you don't want to hurt yourself anymore or don't want to mention something anymore.

If you are injured, you may not be able to resist it the next time.

It's like being sick.

You've been sick once.

It's not that I won't get sick again.

So most people choose one at this time.

Evade. Avoid the source of the disease.

Defend against contact with the source of the disease.

It can also be said to be a kind of evasion.

You've said you're insecure.

Insecurity is actually a kind of amplification psychology, magnifying one's own burden and magnifying the pain of the consequences, so insecure people take "loss" very seriously. Hurry up and get out of the horns, nothing is fixed to anyone, wealth, status, power and emotion are no exception. The only thing that belongs to us is our own perception and experience, and it may be said that "the only sense of security in life comes from the full experience of insecurity in life".

I don't know if you have noticed that there are some friends who will talk to themselves when faced with fearful things or excessive psychological pressure. In your eyes, this may be a stupid behavior, but through the research of foreign psychologists, in addition to being unsightly, self-talk can be very useful, which can enhance our sense of security and relieve psychological pressure. Psychologists believe that talking to oneself can alleviate suppressed emotions, such as people who are afraid of horror movies should try to shout loudly not to suppress fear when watching horror movies, which can effectively reduce emotional depression.

When you get close to these people who talk to themselves because they are afraid, you will hear their nagging all about how they are worried and how they are afraid. It is to release the emotions of anxiety in the heart, and after some nagging and talking to themselves, these originally afraid people become more emboldened. Therefore, it is recommended that when you encounter stress or fear and do not have a sense of inner security, instead of pretending to be calm and silently bear and suppress negative emotions, it is better to accept it boldly and speak out about your worries.

I don't care about what I have, I don't worry about what I don't have, I don't worry about what I lose, and I don't pursue what I have. I feel that everything is my own, and it doesn't matter if I don't have anything. Stop at what you get, and have no fear of losing.

I hope you can get a little chic, happy, and happy in the future.

Love can be produced in a second, but love takes a lifetime to complete. Love: to understand, but also to unravel; To apologize, but also to thank; We must admit our mistakes and correct them; Be considerate and considerate, accept, not endure, be tolerant, not conniving; It is support, not domination; It is a condolence rather than a question; It is to pour, not to accuse, to be memorable rather than to forget; It's about communicating with each other, not about everything:

It is to pray silently for each other, not to ask for many from each other, it can be romantic, but don't waste it; It's okay to hold hands at any time, but don't break up casually If you do it all, even if you don't love someone anymore, you will only miss it, not hold grudges.