What should I do if I drink too much and feel weak the next day?

You can drink some honey to relieve it。When we are weak, we must rest more. After drinking, we may be in a temporary state of paralysis due to the action of alcohol.

Some people say that drinking honey or milk has a certain effect on relieving drunkenness. If you feel weak the next day after drinking, we can try to make a little honey with hot water and drink it. This has a certain relief effect on our stomach, and can also help us speed up the dilution of alcohol, so that it can return to a normal state as soon as possible.

Eat some interview or porridge to warm up your stomach。After drinking, the stomach will be upset, and if it is not relieved the next day, you may feel dizzy, and then there will be no food in the stomach, and you may also vomit. At this time, in order to prevent our stomach from hurting, we can drink some hot porridge or eat some noodles, which can nourish the stomach, and hotter food is good for our stomach, like drinking a little gruel, so that there is no need to chew, and it is easier to digest things, for people after drinking, it is very good food, and it is very helpful to relieve stomach discomfort.

So, if you feel uncomfortable the next day after drinking, you can drink some porridge to relieve it.

Drink less。Some people may have a lot of entertainment at work in their lives, so they often drink alcohol, but when they drink, they can't control their amount, and they often drink too much, and then they are very uncomfortable, and it will cause some damage to their bodies after a long time. As far as possible, we try to drink as little as possible.

In addition to the necessary socializing, we also try not to drink alcohol when we don't drink at the party, although many people think that drinking alcohol can enhance the relationship, but alcohol is not good for the body after all. Many people have been hospitalized because of drinking, or some have died due to alcohol poisoning due to excessive drinking, these cases need to be taken seriously. Therefore, it is still necessary to drink alcohol in moderation and not excessively.

As adults, we should not discourage alcohol at the wine table, do not fight alcohol, alcohol can temporarily paralyze people's nerves, but it can also make people lost, drinking too much alcohol can cause death, so we still drink as little as possible.

Always feel uncomfortable and weak the next day after drinking? What to do? Here are a few things you can do.

If you are always weak, then you should drink more water and sugar water on the second day.

If you're not fully awake yet, you can drink some coffee or something to refresh yourself.

If you drink too much alcohol, you will indeed have this situation, so on the second day, you should drink some decanting soup.

It is estimated that he is not completely awake yet, so he can rest more.

This is because the alcohol is not completely consumed in your body.

Actually, it's not a big deal, it's just that it's not completely sober.

I woke up the next day still very hard, would drink a very strong glass of sugar water, and then force myself to eat something, and then it was much better.

You can make some decanting soup to drink, so let's go.

This phenomenon is alcoholism and needs to be detoxified.

Alcoholism is the case with some food supplements. In fact, many people don't know which foods can help us with alcoholism, so that when we do, we often can't achieve good results. Let's talk about which foods can be ** alcoholism.

1. Bananas: For those who are poisoned by excessive drinking, eat 3 5 bananas immediately, which can cool the blood, moisten the lungs and relieve hangover.

2. Vitamin C: For those who drink too much alcohol and want nausea and vomiting, immediately take 6 10 tablets of VC tablets orally. VC helps to remove alcohol from the blood.

The more VC tablets a drinker takes, the faster the alcohol disappears. Oral administration of VC tablets 6 to 10 tablets before drinking alcohol can also prevent alcoholism.

3. Pear: Pear has a good hangover effect. Eat 3 5 small pears at a time, 2 3 large ones, and those with severe poisoning can be filled with pear juice.

4. Water chestnut: It has the effect of clearing heat and generating Jin, quenching thirst and quenching alcohol and poisoning. If alcohol poisoning is mild, 50 100 grams can be eaten raw; If the poisoning is severe, wash and peel the water chestnut, mash and squeeze 200ml of juice, add a small amount of rock sugar to dissolve, and take it once to relieve hangover immediately.

5. Watermelon: 300 grams of watermelon juice for 1 oral administration has a good effect on detoxification.

6. White radish: wash and peel, eat 1 2 raw, poisoning is serious and unconscious, you can squeeze 200 ml of radish juice and take it.

7. Coconut white: drunk and unconscious, use coconut white juice and a small amount of ginger juice to fill it, the effect is remarkable.

8. Vinegar and sugar: generally drunk can use 40 50 ml of vinegar plus 10 20 grams of sugar and a small amount of boiling water to dissolve the sugar.

9. Mung beans: Wash and mash mung beans with water, wash them with boiling water, and then put them in the refrigerator to cool them down and drink them at one time, which has a significant hangover effect.

But my own approach is to drink plenty of water, eat apples for breakfast, and do some sweaty exercises. It's just a personal habit that you feel comfortable with. There is no analysis of the reasons for this.

Soreness and weakness on the second day of drinking alcohol are considered to be caused by the following reasons:

1.After drinking, alcohol and its metabolites will produce a large amount of acidic substances in the body, and when they cannot be excreted in time, they will feel sore and weak the next day after drinking.

2.When you drink too much alcohol, your blood circulation accelerates, your body produces more heat, and you sweat profusely, which can easily cause colds and colds, and you will feel sore and weak the next day.

3.Drinking too much alcohol will keep you in a sleeping position, and your body will be sore and weak the next day due to excessive fatigue.

When you get up in the morning, you can take a hot bath to wash yourself, and friends who have the conditions can also take a sauna. This is a very effective way to relieve muscle soreness, and after a lot of exercise, not relaxing the muscles is the main culprit of the soreness the next day. Therefore, after doing physical work, you should relax your muscles.

The short answer is pinching, holding, hammering, and hitting. Don't sit down right away, or lie down.

Drink plenty of water, drink plenty of plain water, drink plenty of warm plain water; The reliable hangover solution is actually to increase the amount of water intake, and the incremental intake of water substances can accelerate the discharge of alcohol, so you need to increase the amount of water you drink during and after drinking.

If you are more conscious after drinking, it is recommended that you exercise appropriately to speed up the sweat excretion of alcohol.

This is normal because of alcoholism, and there is nothing wrong with this.

So why drink so much? After all, since you are weak, why don't you drink so much to see???

After drinking too much, the second day is weak, and in this case, the main thing is rest, which is a state of high consumption in the body, and the other is a condition in which alcohol paralyzes the nerves, resulting in inability to innervate.

This is because after drinking too much alcohol, the alcohol is metabolized and produces acidic substances, so this situation will occur, and you must drink less alcohol at ordinary times.