Oily hair affects the image and is easy to lose hair, is it healthy to wash your hair for a few days

You should wash your hair once a few days, depending on your actual situation. The average person washes it once every 3 days 2-3 days. This is a relatively normal frequency.

I think it's healthy to wash it once every three days so that it doesn't cause too much damage to the scalp.

If you have oily hair, you can wash it every two or three days.

Oily hair loss on the scalp is caused by the presence of seborrheic dermatitis on the scalp. The patient's scalp will secrete a large amount of oil, which will make the air permeability poor and affect the blood circulation of the hair follicles, so that the hair roots will not get nutrients, become thinner, softer, and fall off. Alopecia is one of the symptoms of seborrheic dermatitis, if the patient has folliculitis, with the development of the disease, the follicular papules will gradually expand and fuse, and there will be greasy scales or crusts on the surface, and in severe cases, oozing and erosion may occur.

Seborrheic dermatitis is mostly related to infection with pathogenic bacteria.

For example, the general use of anti-dandruff shampoo can kill pathogens, enhance scalp immunity, and solve oily seborrheic dermatitis of the scalp. At the same time, the hydrolyzed keratin contained in it moisturizes the hair and prevents static electricity in the hair. For severe symptoms, topical drug lotions can be used, and oral antihistamine 5 can be used for obvious itching, combined with vitamin B6 and vitamin B2 supplementation.

Oily hair and hair loss may be a manifestation of seborrheic dermatitis of the scalp, or it may be a vitamin deficiency, but it may also be related to a poor diet and needs to be active**. Hair loss is more complex, in addition to the disease, physiological, physical, chemical and nutritional causes can also cause hair loss.

<> if the usual vitamin intake is small, especially the lack of B vitamins, it is easy to induce the occurrence of seborrheic dermatitis of the scalp, which will generally cause wheat bran-like dandruff on the head, that is, when combing the hair, a large amount of gray dandruff will attach some oil, accompanied by itching symptoms, oral vitamin B6 tablets, vitamin B2 tablets can be improved. When the eating habits are not good, such as often like to eat some greasy food, it usually causes excessive oil secretion, and it is easy to induce seborrheic dermatitis of the scalp, and the hair loves oil and hair loss, it is necessary to adjust the bad eating habits, usually eat a light diet, and eat more fresh fruits and vegetables. Pay attention to a regular routine, get enough sleep, keep the area clean, and wash regularly with warm water and mild toiletries.

This is normal metabolism. So don't worry too much, just adjust yourself.

For example, staying up late, malnutrition, or having an oily scalp and fungal infections can lead to hair loss.

The cause of hair loss is due to excessive oil production from the scalp, which leads to clogged pores.

Did you notice? Generally, people who have just washed their hair and get oily after a day of sleep are often oily** and have thin, thin and soft hair!!

If you have the following phenomena, you are that kind of person:

1. I like acne on my face or head or even on my back;

2. The collar is easy to get dirty;

3. Hair is sparse and soft;

4. Easy to sweat;

5. The hair cuticle is closed tightly and thick.

The above are the causes of oily hair in a day, and then let's talk about how to avoid it and what to do.

1. Wash your hair.

Many people have oily hair, in fact, they don't wash it at all, and washing their hair is mainly to wash their scalp, and scratch every part of their scalp after lathering the shampoo. If your hair is oily and doesn't lather, you need to wash it a second time. It needs to be mentioned here that shampoos containing foaming agents and silicone oils like Pantene, Head & Shoulders, and Sassoon will produce a lot of foam even if the hair is very oily, and then the ability to remove oil is very weak, so you need to wash it a third time.

It is recommended to use rosemary small green column shampoo, which is green and natural after washing, very refreshing, not greasy, and a large number of plant extracts can also play a very role in controlling oil and conditioning scalp and hair.

2. Do not use oil-based hair care products.

It is recommended to use water-soluble acidic care products, apply to the hair shaft and ends as much as possible to avoid rubbing on the hair roots, and then rinse, rinse, rinse! I don't know if it's popular to say that conditioner shouldn't be rinsed off since **, I mean here that you guys are crazy?

3. Try to blow dry your hair after washing.

Don't dry naturally, wet hair is not breathable, the scalp is more likely to sweat, it is easy to oily, and it is easy to smell.

4. Try not to wash your hair at night.