Headache in the forehead 20, headache in the forehead What s going on

Report If you don't know your specific situation, it is recommended that you go to the hospital to be diagnosed first**.

After seeing the doctor, take the medicine prescribed by the doctor. You should take care of your life and routine.

On weekdays, you can drink some of the following.

Night: Soak some gynostemma before going to bed (not too strong, gynostemma will be drowsy, so it is best not to go to work or work the next day) Gynostemma can resist tension, **migraine.

Lavender, lavender can relieve nerves, promote capillary circulation, **headaches.

Daytime: During the day, if you can accept lemon, make some lemon slices. Lemon is also effective for migraines, and the scent of lemon is good for purifying the mind and reducing stress.

Rosemary activates the function of brain cells, relieves headaches, eliminates brain fatigue, promotes blood circulation, and has a good effect on dizziness and tension headaches.

I've used all of these things myself. Bubble almost every day.

There are many causes of forehead pain, which must be analyzed according to the specific situation, and the diagnosis must be confirmed after the relevant examinations are perfected, and some even need to be diagnosed by pathological examination.

First of all, the most common factors are functional diseases, such as the most common neurasthenia, anxiety, etc., the incidence of this in the population is also very high, and there will be transient or intermittent anxiety or neurasthenia in a person's life, such as when the pressure is too high, often stay up late and fatigue and weakness, this feeling will be especially aggravated.

The second is the factor of brain tumors, especially frontal lobe tumors, including olfactory groove meningioma, sphenoid crest meningioma, and even frontal lobe glioma, some pituitary tumors may also have prefrontal pain, which is generally long-term chronic pain, and can be relieved after oral medication, but soon again, repeated attacks, the nature of the pain is basically the same.

Finally, it may also be a factor of cerebrovascular disease, including some aneurysm mass effect compression, or cerebral infarction, traumatic brain injury after a collision, which may cause pain in the forehead.

Therefore, regardless of the cause of pain, it is recommended that patients go to the hospital first and have at least a head CT scan to identify the underlying changes.

Headaches are caused by head lesions in a small number of people, and more are caused by the muscles in the head area, and headaches can also be divided into forehead headaches, unilateral headaches and bilateral headaches.

Headache About 20% of headaches come from lesions in the head itself, and the remaining 80% are caused by the muscles associated with the head area. In addition to the lack of oxygen in the temple, the reflex pain is mostly painful. The temples are radially headache and symmetrical on both sides, usually indicating a lack of oxygen and a drop in energy.

As for why there is a lack of oxygen? In general, anemia, excessive fatigue, and the body's energy is exhausted, resulting in hypoxia. In traditional Chinese medicine, there is a problem with the route taken by the stomach meridian, and when your spleen and stomach are weak, your temples will hurt.

In Western medicine, it is a lack of energy in the body.

If the pain in the temples causes swelling, it is as if the reservoir is close to the full water level, at this time, you can indeed use gua sha to scrape from top to bottom to relieve swelling; Western medicine, on the other hand, is to administer drugs to eliminate discomfort.

From a myofascial point of view, I think the only solution is sleep. At this time, the help of massage is very small, because it is not the muscle itself that is blocked, but the body's energy is a problem. A hot bath may be moderating, but the effect is short-lived; Another method is to rub the heat in the lower abdomen, but this can only be temporarily relieved.

Resting and sleeping well is still the most important thing. There are five types of headache that can be divided into five types: forehead, both sides of the head, migraine, overhead pain, and back of the head.

Tension headache is because the patient has some parts of the muscle that are stiff, and when he is nervous, it will cause pain in that place, so it is necessary to solve the problem of this muscle, so that there will be no headache when he is nervous in the future.

If you don't sleep well at night, it will cause headaches the next day; Or if you have a headache in the morning, you can also use the above parts to distinguish them, find out the spasmodic and tense muscles one by one, and then massage, knead or stretch to relieve the pain.

Daily health care of the head.

Related muscles on the sides of the head and neck.