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Measure your blood pressure first, and then check your cervical spine, nasal congestion will also cause headaches.
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Frequent headaches are considered to be caused by autonomic disorders, which are related to staying up late, excessive mental stress, emotional tension, anxiety, etc., and oral nutritional nerve drugs, such as gamma oryzanol, vitamin B1**. Frequent headaches are also considered to be related to insufficient blood supply to the head, and when the brain is ischemic and hypoxic, it is easy to have symptoms of dizziness and headache. This condition may also be caused by a cold or systemic infection, or it may be caused by high blood pressure, low blood pressure, high blood sugar, low blood sugar, anemia and other diseases.
In addition, when there are cerebrovascular diseases or intracranial organic lesions, such as cerebral hemorrhage, subarachnoid hemorrhage, intracranial tumors, etc., headaches can also be caused.
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The treatment of headache needs to be decided according to the nature, location, and severity of the headache. If it occurs suddenly, with split-like pain in the head, accompanied by nausea and vomiting, the patient needs to be alert to subarachnoid hemorrhage and need to go to the hospital in time.
One side headache accompanied by limb weakness, to be alert to hypertensive cerebral hemorrhage, is also a neurological emergency, need to go to the hospital for treatment in time. If young and middle-aged people have fever, headache, nausea, vomiting and other symptoms, they need to go to the hospital to complete lumbar puncture and other examinations to clarify the problem of meningitis. If it is a frequent and regular headache, this type of headache is relatively less urgent, for example, young women often have migraines during menstruation, or before menstruation, patients can take symptomatic pain medications.
If the attacks are frequent, you can also take medication to prevent headaches. In short, the treatment of headache should be based on the condition, location, and whether it is accompanied by other symptoms, and determine whether it is necessary to go to the hospital as soon as possible. The following methods can be used to relieve headaches.
1. Ice pack cold compress: Put ice cubes in ice packs or wrap them in a towel and apply them to the headache area. When the blood vessels in the head constrict, the symptoms will naturally lessen.
Lie down and rest for a while: If possible, if possible, when you have a migraine, you may want to rest for a while in a darkly lit room with quiet surroundings, as in general, the headache will be relieved after half an hour of sleep. 2. Massage the head:
Massaging the head with moderate pressure is an effective way to relieve migraines. The temples are an important part of a migraine massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline.
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If you have frequent headaches, it generally depends on whether you have some migraines, or discomfort in the cervical spine, and even some high blood pressure. These metro types are prone to headaches. In these cases, it is still necessary to pay more attention to rest, and use some hot towels to apply hot compresses appropriately, which can help.
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There may be many headaches, colds, fevers, nervous systems, brain diseases, etc., so look at your own situation, general colds, fevers buy some medicine to eat, if it is an unknown headache, you can't be careless, you have to check it,
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It's a good thing, it means that you are physically and mentally healthy.