Why does my head hurt after watching ads for a long time?

The main causes of headaches caused by watching advertisements for a long time are:

1. Highly concentrated tension, which causes head muscle tension and contraction, scalp tightness, headache and other symptoms, long-term high concentration, but also causes cerebral vasospasm, cerebral blood supply insufficiency, headache, dizziness.

2. Visual fatigue, which leads to swelling pain in the eyeballs and forehead, headache can be reduced or disappeared after rest, it is not recommended to watch advertisements for a long time, more than 1 hour, you can look out of the window for 5-10 minutes to prevent visual fatigue.

3. Maintain a good sitting posture to relax the neck muscles and prevent headache and dizziness.

If you have a tension headache, you can relax by rubbing your fingers on the temples and the muscles around them to relieve the headache symptoms. Use the vibrating Kinrotong Massage Oil to massage and relieve pain.

If you wait for a long time to watch TV and look at your mobile phone, you will have a headache, so you should take a proper rest.

Because staring at the screen all the time will affect some headaches, or discomfort, so well, proper rest, this is necessary.

Because I am always staring at the TV screen, the reflection of blue light hurts my eyes, and if I maintain a movement for a long time, my head will hurt if I don't have the right posture.

The cause of headaches is because the TV or computer will have radiation, which is why the headache occurs.

Because the screen has blue light radiation, it will hurt the nerves, and you will have headaches after watching it for a long time.

Because the visual angle nerve is in a state of tension all the time, and the head and neck are not moving, the cervical spine compresses and the blood flow is not smooth, and headache and dizziness symptoms occur. Move your cervical spine more and watch less TV.

Because the TV display is interlaced, so your eyes have to constantly adjust to adapt, and of course you have a headache when you are tired for a long time. Watch for half an hour, squint for 5 minutes, rest, and look into the distance. Be careful not to stare at the TV so you don't get tired quickly.

Of course, more than 8 hours will still be tiring.

Fatigue is caused by watching TV enough to look at the sky after an hour, otherwise look at the green scenery to relieve fatigue.

Retinal fatigue ......And a little bit of radiation.

It's a bit uncomfortable ...... itself

Turn off the TV and get some sleep.

Attention is concentrated in one place for a long time, resulting in insufficient blood supply, so headache, whether the computer or mobile phone has been looking at it for a long time, you should take a break, look into the distance, look at the green plants, good for the eyes and head, you can also do eye exercises not only to protect the eyes, but also to a certain extent to move the brain.

"I've been watching for a long time...."You've obviously said it, play less, watch less, and it won't hurt anymore."

Because you stare at the monitor for a long time, the screen of the monitor changes from moment to moment, so it is recommended to play for 1 hour and take a 10-minute break.

The mind is highly concentrated, the radiation is very strong, and there is no timely rest and relaxation.

Personal physical problems. It's normal to have swollen eyes after looking at things for a long time.

If you spend too much time staring at a TV or computer screen, the inside of your eyes will become bloodshot and your eye muscles will be tense. If you don't rest for a long time, your brain pressure will rise, causing headaches. The right thing to do is to insist on doing three twenty:

Take a break every 20 minutes and gaze for 20 seconds like a distant view from 20 meters away. Doing so will not only relieve pressure on the eyes, but also reduce the likelihood of myopia. In addition, eye drops, eye exercises, and other means can be used to maintain eye health.

I do the same, especially when I go to work, and I get dizzy after looking at the computer (even if it's LCD) for a long time. At this time, I will find a time to go around other offices, drop some eye drops, and do eye exercises, which still have a certain effect, anyway, don't over-fatigue the eyes, because these symptoms are basically caused by eye fatigue. You try it.

Drinking a little serum brain granules is likely to be a cervical spine problem, whether there is any improvement, fresh fruits and vegetables should pay attention to make up. In addition, I wish you all the best, maybe the cerebral blood supply is insufficient, and the beef that replenishes qi and blood, put everything in a place where you can only see it when you look up, try it.

Then you have to be careful, maybe you have cervical spondylosis! You should be careful about this, stick to head exercises to speed up blood circulation in the head, or go to the doctor for a detailed examination.

Take a break. Get moving.

Divert your attention.

It's been like this for a long time, so don't look at it for too long!

If you are in an Internet café, because of the poor light and air quality, this situation will be exacerbated, you can see it at home, the headache may be caused by watching for a long time, it is recommended not to look at it for too long, especially in the summer, if you usually have a headache without touching the computer and are more severe and sensitive, it is recommended to see a doctor, after all, the body is the most important thing to lose the bridge! Thank you ......Satisfied.

Attention is highly concentrated for a long time, causing brain and eye fatigue and indifferent headaches. It is recommended not to read for a long time, pay attention to rest, and combine work and rest.

The brain is highly stressed, the concentration is too high, and there is a little lack of oxygen, and it will slowly become numb, that is, headache.

It is recommended to stand up and shake your head for half an hour, stretch your waist, take a few deep breaths, and remember to blink your eyes while reading!

Caused by excessive eye use + brain thinking tension and fatigue, it is recommended to rest and read a book to combine work and rest!

It's normal, you get tired after doing everything for a long time. It's your eyes and brain that get tired after reading for a long time, so take a break!

May be a neuropathic headache that can't**. Don't study for too long or watch TV for too long, or you will**. I have experienced it myself, and it is painful....