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There is not much harm now.
However, excess iron can lead to degeneration of nerve cells, which can trigger Parkinson's disease Italian researchers report in the latest issue of the American Journal of Epidemiology that people who consume too much iron through eating plant-based foods are more likely to develop Parkinson's disease, according to Health News.
Researchers from the University of Bari in Italy conducted a 16-year study of 47,406 men and 79,947 women and found that those who consumed more non-heme iron (iron in plants, not meat) by eating plant foods had a significantly higher risk of developing Parkinson's disease than those who consumed low amounts of non-heme iron. Studies have also shown that men who take iron supplements also have a higher risk of developing Parkinson's disease than men who do not take iron supplements.
The researchers noted. Iron is one of the causes of Parkinson's disease because it accelerates oxidative damage in the brain. Non-heme iron is less easily absorbed by the body than other types of iron, so it is more likely to build up in the brain.
Excessive iron accumulation in the brain can lead to Parkinson's disease.
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Fast and natural** gives you a tip:
**There is no rush. Develop healthy lifestyle habits. Be persistent: Diet and exercise equals success!
1. Don't eat snacks, carbonated drinks, drink less and quit cravings. (Junk food is high in calories and easy to accumulate fat).
2. Get eight hours of sleep every day. (Endocrine adjustment) 3. Eat less at dinner and strive for 5 servings. (The proportion of dinner is very high) 4. Exercise appropriately, insist on running in the morning and walking in the evening.
Sleep 4 hours after eating! 5. If conditions permit, insist on eating vegetables every day, eat less greasy food and eat more fruits. (Whitening effect).
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Iron bowls contain iron, which is an element that people need, and there is no harm.
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Eating with an iron bowl will not have any effect on the body, but it should be noted that the iron bowl should not rust, and if it rusts, it may have an impact on your health. Generally, we commonly use porcelain bowls, and there is definitely no such hidden danger when eating with porcelain bowls.
If it is a pure iron lunch box, there is no problem with using it for eating. However, it is generally alloy iron, because pure iron is too soft and easy to deform. Such iron inevitably has other metals, but in smaller amounts. It is recommended to wash and dry it in time after meals, I hope mine can help you!
In order to prevent heavy metals such as nickel and chromium from harming the human body, the use of stainless steel products should be noted: (1) Do not use stainless steel tableware for a long time to hold strong acid or alkaline food.
To prevent the leaching of metal elements such as chromium and nickel. (2) Do not use stainless steel utensils to decoction traditional Chinese medicine. Since Chinese medicine contains a lot of alkaloids.
Components such as organic acids, especially under heating conditions, are difficult to avoid chemical reactions with them.
This renders the drug ineffective and even produces more toxic chemicals. (3) Do not use strong alkali or strong oxidation.
Chemical washing.
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Theoretically, there is no harm, but in practice it is very inconvenient. Everyone knows that iron is an important element in the formation of red blood cells. Iron deficiency anemia is generally anemia, and many people like to use iron pots to cook to replenish iron.
But iron supplementation in this way has a very weak effect. Iron is only absorbed by the human body in the state of ferrous ions, and the composition of iron pots or iron bowls is elemental iron, which will be oxidized into ferric oxide in water or air, or ferric tetroxide, which is what we usually call rust, which will not be absorbed by the human body. Moreover, iron is very conductive to heat, which is easy to burn and easy to dissipate heat.
So make bowls made of stainless steel or ceramic.
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As long as there is no rust, it can also replenish iron, just like the iron pot is also used in the wok.
Satisfied, dear, welcome to ask.
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It is a reason that the woks are also better to use iron pots.
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Rust, and stainless steel cup drinking water, after a long time, there will be a rust smell, this is a small amount of iron in stainless steel contact with air and water, as for how stainless steel can be like this, it lies in the quality of stainless steel, *** with a long time, in short, it will rust, once stainless steel rusts, it is necessary to use electroplating and other chemical methods to prevent its rust, otherwise it will accelerate rust.
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The answer to this question varies from person to person, depending on your career goals, career plans, and personal circumstances. Here are some factors that should be considered:
However, the working environment and culture of the private sector can be different from that of the iron rice bowl, and it needs to be prepared to adapt and adjust.
2.Salary and benefits: Quitting the iron job bowl may lead to lower salaries and benefits, but private businesses may offer better salaries and benefits, such as options, bonuses, etc. Salaries and benefits need to be well compared and considered.
3.Work stress: Private businesses may have greater work pressure and a more intense work rhythm, requiring mental and physical preparation, as well as finding ways and means to adapt to work.
4.Self-worth: Private enterprises may provide more opportunities and platforms to develop their talents and abilities and realize their self-worth. If you feel limited in your self-worth in an iron rice bowl, a private business may be a better option.
In short, quitting the iron job and going to the private enterprise to find self-worth is a decision with risks and opportunities, which needs to be fully compared and considered. Before making a decision, it is advisable to make a rational and informed decision by making a clear career plan and goals, taking into account your own career development and personal circumstances, as well as the working environment and culture of the private enterprise.
The pros and cons of quitting an iron job mainly include the following:
Pros: 1Freelancing: You can become a freelancer when you quit your job, and you can arrange your time and work content freely, without being limited by fixed working hours.
3.Improve the quality of life: You can choose a job that is more in line with your interests and hobbies to improve your quality of life and happiness.
Cons: 1Financial pressure: After quitting your job, you may face unemployment and financial pressure, and you need to bear your own living expenses and insurance expenses.
2.Stability and security: After resigning from the iron rice bowl, you lose the stability and security of the iron rice bowl, and you need to face the instability and risk of employment by yourself.
To sum up, there are both advantages and disadvantages to quitting your job, and you need to make decisions based on your personal circumstances and career planning.
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Hello! Iron rice bowls, as the name suggests, are rice bowls made of iron that do not break because they are hard. This term appeared in the era of planned economy at the beginning of reform and opening up.
In Zou Cun's China, all the jobs assigned by the state are very stable, and there is no worry about unemployment if they do a good job, and their wages are only increased according to the length of their service, which has little to do with the quality of their performance. Therefore, people in that era usually used an iron rice bowl to refer to a good unit or department with stable work and worry-free income. Once you have an iron rice bowl, you can have no worries about food and clothing, and live a happy life.
If you don't get this bowl, you are doomed to wander around all your life and never have peace. For a long period of time, the iron rice bowl was deeply rooted in the minds of the Chinese and was the goal pursued by almost all Chinese.
However, this system cannot arouse the enthusiasm of producers and managers, resulting in low labor efficiency and a decline in production efficiency. Since the beginning of reform and opening up, a series of new policies have emerged in China, such as the contract system, the shareholding system reform, and students' independent employment.
In today's increasingly fierce competition, people are more and more aware that if they want to have their own happy life, they must cast their own iron rice bowl, and the materials they need are their own knowledge and technology. Only when you eat with such an iron rice bowl can you eat deliciously and eat with peace of mind.
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It has a certain relationship with previous habits and cooking methods.
As the saying goes, "rely on the mountains to eat the mountains, rely on the water to eat the water", most of Guangdong Province is a coastal area, when people go out to sea to fish, because there are often wind and waves at sea, the wind and waves come, the whole fishing boat will shake left and right, just like a fluttering leaf in the sea. Everything in the cabin was staggered, especially the dishes made of porcelain, which shattered all over the floor as soon as they fell, and I wanted to have lunch on the ship, but I didn't even have a bowl or plate.
Later, fishermen thought of tableware made of metal, iron is easy to rust, copper is too heavy, and stainless steel tableware is officially the most suitable choice, this kind of tableware is not only lightweight, but also not rusty, even if it falls to the ground will not be damaged, so it is both worry-free and money-saving, so people chose stainless steel tableware.
Secondly, in Cantonese cuisine, steaming is a very important cooking method, Cantonese people like to eat the umami of the ingredients themselves, and high-end ingredients often only need simple cooking, "steaming" just meets people's needs. Steaming dishes with ceramic dishes is prone to cracks after repeated long-term use, and the heat transfer is relatively slow, and stainless steel tableware perfectly solves this problem, the heat transfer speed is fast and uniform when steaming, and a lot of gas is saved, which is simply killing two birds with one stone.
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Copper cutlery is the oldest cutlery used by humans. However, the patina (copper dicopper bicarbonate) that copper is easily produced in a humid environment and the green powder (copper oxide) produced by oxidation in the air are toxic substances, and copper and tin produced by friction during cooking are also harmful to human health. As a result, copper cutlery has been gradually phased out.
But the northern regions.
In winter, they sometimes like to use copper hot pot to shake mutton, if the patina is not removed before use, this toxic substance will enter the human body with the food, causing people to have nausea, vomiting, abdominal pain and other poisoning symptoms. Therefore, it is best to polish the tableware with sandpaper before using steel tableware, or soak cotton in vinegar and salt to scrub it; Leftover vegetable soup should not be left overnight in a copper container. In addition, when copper encounters acidity and alkali and high heat, it can undergo chemical and crude arguments to generate harmful copper salts, such as carbon dioxide in acidic beverages.
The action can produce basic copper carbonate, with citric acid.
The effect can produce copper citrate, and people will have digestive symptoms such as blackening of the tongue coating, nausea and vomiting after drinking. Brass good special tip 1Copper pot safety identification method:
Copper cookware specially used for cooking generally has a stainless steel inner layer inside the pot, and a few have a tin inner layer. Copper conducts heat and is particularly thermally conductive to anything that comes into contact with it – including air, moisture, food, ......The reactions are all strong. The stainless steel inner layer can prevent the copper from coming into contact with or reacting with food, but pots with tin inner layers are prone to wear and tear, thus exposing the copper underneath, so it is still necessary to use it with caution.
2.Copper pots should not be boiled. The chemical composition of copper is unstable and easy to oxidize, and the reaction with the chemical components of traditional Chinese medicine will affect the efficacy.
Safe use of copper pans 1Keep away from patina. After copper rusts, it can produce "patina", i.e. (alkaline copper acetate), and alum.
i.e. copper sulphate. These two toxic substances can cause nausea, vomiting and even poisoning. Therefore, copper tableware with patina should not be used.
2.Be wary of breakage. Never use a copper pan that does not have an inner layer, or is suspected to have damaged copper inside, for cooking or serving food.
3.Be cautious with copperware from tourist destinations. Copperware purchased while visiting places like India, or from the Middle East.
Bronze utensils, it is good to use them as decorations, and not as cooking utensils.
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It didn't have much impact.
Iron chopsticks are a traditional Korean eating tool. And most of them are flattened.
The real so-called iron chopsticks are not painted. Using iron chopsticks will not be poisoned, just as using an iron pot to cook can replenish iron. There is no harm.
I use chopsticks made of bamboo, but it feels good. However, the soup of the dish I eat every time it penetrates into the texture, and it is not hygienic to use it for a long time. So comparatively. It is good to use stainless steel chopsticks.
There is such a saying: People who eat iron chopsticks and iron rice bowls are hard-hearted people, such people are not easy to change, and their temper is also easy to be irritable.
There is another saying: If the chopsticks used by a family are not uniform, the family must have differences and cannot be united.
If at home, women eat iron chopsticks and men eat bamboo chopsticks, so that women will be kefu; If the man eats iron chopsticks and the woman eats bamboo chopsticks, the man is stubborn.
According to etiquette, if you invite guests to dinner, chopsticks and rice bowls must be unified, and other words show disrespect for others.
My personal recommendation is to eat all bamboo chopsticks, after all, China has been using bamboo chopsticks for thousands of years.
Eating with an iron bowl will not have any effect on the body, but it should be noted that the iron bowl should not rust, and if it rusts, it may have an impact on your health. Generally, we commonly use porcelain bowls, and there is definitely no such hidden danger when eating with porcelain bowls. >>>More
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Who doesn't eat breakfast on an empty stomach?
I think you need to eat with rice!
Eating with a sterling silver bowl will not only not lead to heavy metal poisoning, but it is beneficial to the body, if the silver bowl is not pure in texture and contains other impurities, it may occur in heavy metal poisoning for a long time to eat. Trace amounts of silver are beneficial to the human body, and long-term use of silver chopsticks and silver bowls is harmless to the human body, silver ions and silver-containing compounds can kill or inhibit bacteria, viruses, algae and fungi. The antibacterial mechanism of silver is metal ion action and photocatalysis, the chemical structure of silver determines that silver has a high catalytic ability, the reduction of silver in high oxidation state is extremely high, enough to produce atomic oxygen in the space around it, atomic oxygen has strong oxidation, can be sterilized, silver ions can strongly attract the sulfhydryl groups on the protease in the bacterial body, quickly combine with it, make the protease inactive, resulting in bacterial death. >>>More