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The disadvantages of being overweight during pregnancy are:It is easy to have symptoms and increase the difficulty of production
1. Prone to illnessDuring pregnancy, if the weight of the pregnant mother increases too fast, she may suffer from high blood pressure during pregnancy, causing the pregnant mother to feel dizzy, the body will have edema, and in severe cases, nausea and vomiting, and it will have a bad impact on the baby, so the pregnant mother must control her weight.
Second, increase the difficulty of productionFatter pregnant mothers will also have more difficulty in giving birth, and if they give birth smoothly, they are easy to lose their strength, and sometimes doctors will turn to caesarean section if the situation is not optimistic. However, caesarean section is not easy, because the pregnant mother has more fat on her body, and the difficulty of the operation will increase a lot, so the pregnant mother cannot eat too fat for the safety of herself and her baby.
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If you are overweight, it may cause it. Hypertension, hyperglycemia, and hyperlipidemia during pregnancy. Even for the heart, it has become a burden, not only will there be some damage to the pregnant woman's own body, but in the process of giving birth, it may be more difficult and dangerous, and it will also have some bad effects on the growth and development of the child.
So you still have to keep exercising. Usually walk more and shake it up. Don't eat too much when it comes to eating.
High-fat, high-calorie stuff.
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Excessive obesity will also make the own fat tissue crowd out the space of the birth canal, and the fetus will grow into a macrosomia due to excessive nutrient absorption, which will affect the smooth progress of childbirth and increase the chance of birth injury. Excessive obesity of pregnant mothers is likely to cause gestational hypertension, gestational diabetes, and even premature birth, miscarriage, stillbirth or fetal birth defects.
The nutrients needed in different periods will be different, many pregnant women are worried about the lack of nutrition of the fetus, or hope to provide more and better nutrition to the fetus, will not restrict eating, resulting in overweight or obesity, in fact, maintaining appropriate weight gain during pregnancy is very beneficial to pregnant women and the fetus, for the pregnant mother herself, women who are overweight before pregnancy are prone to metabolic abnormalities, resulting in distortions in the development of the nervous system of the embryo, and the probability of giving birth to a child with neural tube malformation is 2 times that of a normal body weight; Women who are overweight after pregnancy are four times more likely to have a baby with a neural tube defect than a normal-weight woman.
It is normal for pregnant women to gain about 25 kg during the whole pregnancy, and it is important to pay attention if the pregnant woman is overweight. Overweight will cause gestational hypertension, many overweight pregnant women have ignored this problem, which is very unfavorable to pregnant women, to the third trimester there will be dizziness and headache accompanied by edema, after women are pregnant, basically become the key protected animals at home, all kinds of tonic soups, fruit snacks from all directions. Except for the pregnancy reaction in the first trimester, it can cause pregnancyNausea, vomiting, loss of appetite
As the fetus develops, the body's need for energy and nutrients increases.
The ideal weight gain is 2 kg in the first trimester (up to 3 months of pregnancy), 5 kg in the second trimester (3 6 months of pregnancy) and 5 kg in the last trimester (7 to 9 months of pregnancy), for a total of 12 kg. If you gain more than 20 kilograms throughout your pregnancy or if you weigh more than 80 kilograms, it is a red flag. Pregnant women's weight gain, it is very important to maintain normal weight gain during pregnancy, and if during pregnancy, pregnant women gain too much weight, and some people can grow to forty or fifty pounds during the whole pregnancy, or even seventy or eighty pounds, for the child's future obesity, blood sugar and lipid problems.
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It is easy to get high blood pressure and diabetes, and it is easy for pregnant women to have too high nutrition, and the hormones are really high, which makes the child bigger, and it is not easy to give birth to a child during childbirth.
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It can reduce its metabolism, and the fetus will not have enough oxygen, and it will also cause fetal miscarriage, and the fetus will also die in the womb, and the harm to the fetus is also very bad, so that's it.
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It is very easy to cause miscarriage, and it is very easy to cause dystocia, which will affect the development of the baby, put pregnant women at risk, and seriously affect the health of pregnant women.
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It may increase the burden on the organs and prevent them from absorbing nutrients well. It can also cause indigestion on your own. It can also cause some pregnancy disorders. It is also very bad for the development of the fetus, and it is easy to overnourish the fetus.
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Physiological structural changes.
Weight gain is an important and obvious physiological change during pregnancy, in addition to the weight from the fetus, placenta and amniotic fluid, the mother itself has also undergone some changes due to endocrine changes, such as: the increase of estrogen, the female fat also increases; progesterone rises; Preparing for breastfeeding makes prolactin more and so on.
Generally, pregnant women will gain 13-20 kg during pregnancy, of which 7 kg are fat cells, after giving birth to a baby and losing a lot of water, the mother still has 7 kg of fat left on her body, if not properly **, these fats will follow her for a lifetime.
2.Changes in lifestyle habits.
Pregnancy period: Zhou Huizheng, the instructor of the class and the attending physician of the Department of Obstetrics and Gynecology, said that there is no shortage of people who have been defeated repeatedly, and 70% of the reasons are caused by poor lifestyles.
In order to allow the baby in the womb to absorb sufficient nutrition and grow up healthily, pregnant women follow the principle of "one person eats, two people make up", and the previous dietary concept of avoiding food because of fear of obesity is left behind, and try to eat as much "supplement" food as possible, hoping to let the fetus obtain enough nutrition. However, some expectant mothers "make up" the mistake of renting food, but instead eat too many calories and gain weight to the mother itself, but the fetus may not be able to absorb nutrients. The mother gained more than 20 kilograms, but the baby only had it when she gave birth.
The examples of two or three thousand grams are not uncommon, and in the future, her ** process will be harder and more difficult.
Confinement period: In order to achieve the purpose of postpartum supplementation, the traditional way of confinement is to eat a large amount of sesame oil chicken, peanut stewed pig's feet, high-calorie offal and other foods; Obstetric experts said that modern people must correct the concept of eating too much oil during confinement; Because in the past, people lived in poverty and poverty, and malnutrition was common; Coupled with the underdevelopment of medical technology, mothers have a lot of bleeding during childbirth, resulting in weakness of the body, so they use more oil, more alcohol, high protein and other foods to supplement, but it is mainly to provide calories, not nutrient intake.
**Dietitians said that the common problem of modern people is excess calories but lack of nutrients, so during postpartum confinement, it is necessary to focus on fiber intake to help defecation, relieve constipation, and restore a slender figure.
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Obesity refers to a certain degree of significant overweight and a thick fat layer, which is a condition caused by excessive accumulation of body fat, especially triglycerides. Excessive accumulation of body fat due to excessive food intake or changes in the body's metabolism leads to excessive weight gain and causes pathological and physiological changes or latent changes in the human body. And many pregnant women during pregnancy will open their bellies to eat for the sake of their future babies, and there are many people who think that the fatter the pregnant women eat, the better, in fact, this statement is very incorrect, <>
The dangers of obesity in pregnant women.
1. A variety of diseases: obese expectant mothers are significantly more likely to suffer from pregnancy complications than normal weight mothers. Such as gestational hypertension, gestational diabetes, phlebitis, nephritis, etc.
2. High probability of dystocia: obese expectant mothers, most of the fetal babies are relatively large. The greater the baby's weight, the greater the chance of dystocia. In addition, if there is a lot of body fat, the elasticity of tissues will be weakened, and it is easy to cause uterine contraction weakness during childbirth.
3. High perinatal fetal mortality rate: When the expectant mother's weight increases by more than 13 kg compared with before pregnancy, the perinatal fetal mortality rate is twice higher than that of ordinary expectant mothers.
4. Prone to defective babies: obesity may lead to abnormal metabolism of the body, which increases the risk of neural tube defects in newborns.
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It can cause high blood pressure, high blood sugar, and is very dangerous for pregnant women, so pay attention to diet to control weight.
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During pregnancy, it is very common for many pregnant mothers to become obese. Because children are growing up day by day, and they are supplemented with a lot of nutrients, they will gain weight. Proper weight gain can help those pregnant women to have a single baby, but excessive obesity can also lead to many problems.
Pregnant women will have high blood pressure, which can cause the pregnant woman's body to be out of shape, and even threaten the health of the pregnant woman and the baby. During pregnancy, if the pregnant woman is too fat, the baby will grow bigger and bigger, and once the child grows too fast in the mother's belly, it will be difficult to give birth and have dystocia. It is very unfavorable for the mother, and the baby cannot be born smoothly, which will affect the health of herself and the child.
Severe obesity during pregnancy will not only cause high blood pressure, but also preeclampsia and many other dangerous things, which can easily affect the growth and development of the fetus, and will also cause miscarriage in pregnant women. Therefore, those pregnant women must pay attention to their weight when giving birth, and do not eat too much food, which will lead to serious obesity in their bodies. For those who are more obese, it is very difficult for them to get pregnant.
Because they have a lot of subcutaneous fat, if it has been accumulated under the skin, it will lead to low function, incomplete development, and great harm to human fertility.
If you want to get pregnant and have a baby, you must control your diet reasonably, exercise well, and reduce your weight to ensure that it is within the normal range, so that you can restore your fertility conditions, and you will also give birth to a baby smoothly. There are some people who do not have the correct cognition and think that the more they eat, the better the baby's nutrition, but this is not the case. Eating too much food and overnutrition will cause a lot of problems, so we must pay attention to it, and don't have some common sense in life, which will lead to problems for yourself.
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It will cause the fetus to be too large, cause pregnancy diseases, affect the endocrine, lead to dystocia, and many nutrients in the body cannot be absorbed.
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It will lead to a large fetus, dystocia, pregnancy diseases, endocrine, fetal inability to develop, and a threat to the baby's health.
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It is very harmful to the body, because it is likely to affect the physical fitness of pregnant women, lead to obesity, hypertension, hyperlipidemia, high blood sugar and other chronic diseases, and also lead to a decrease in the body's resistance and immunity, which will affect the development of the fetus.
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It can cause weakness in the limbs, slow growth, loss of appetite, indigestion, and lack of sleep.
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The baby croaked and landed, and it was only after the mother's October pregnancy that she came to this new world. The pregnant mother gave up her graceful figure, risked the price of body deformation, and various precautions during pregnancy, just for the baby to be healthy and healthy.
When my best friend Dandan married her lover, the figure was very wonderful, and it also made our girlfriends envious, jealous and hateful, and Dandan was pregnant within a few months of their marriage, Dandan was also sharing with us, saying that after pregnancy, the body will be deformed and fat, for the baby in the belly, it is worth eating fat and fat again, this is the greatness of motherhood. But listening to Dandan's sharing, one day Dandan was hungry at night and wanted her husband to cook a snack, but her husband said that you have become fat like this, you have gained more than 20 pounds, and you still eat every day. At this time, Dandan was also quite aggrieved, but he said that for his baby, no matter how fat he was, he should also absorb it to the baby with sufficient nutrition.
In fact, during pregnancy, many pregnant mothers will be more obese, but if obesity is not paid attention to, it will lead to a series of small problems. Next, I would like to share with you a few problems affected by obesity?
First of all, if the pregnant mother is too obese during pregnancy, she will become lazy, and she will slowly become less walking, and she will be on bed rest all day long, resulting in insufficient exercise for pregnant women, so lazy during pregnancy, if the amount of exercise is not enough, it will cause the fetus to absorb more slowly, which is not conducive to childbirth, because if the pregnant woman is too obese, the doctor will often recommend a caesarean section, which will not only cause greater harm to the mother, but also a lot of money. On the other hand, if the pregnant mother is too obese, it may lead to the three highs of the pregnant woman, which has a certain impact on the development of the fetus, and in severe cases, it may even lead to the death of the fetus and the baby cannot be born normally during delivery.
However, if mothers control their diet and weight too much during pregnancy, it will make the baby's nutrient absorption insufficient, resulting in fetal dysplasia, so pregnant mothers should adhere to the habit of eating less and more meals, and keep coarse grains to intersperse diet, to maintain balanced nutrition and rich food. In the state of maintaining balanced nutrition and normal absorption of the baby, if the pregnant mother's food is too large, she can eat coarse grains instead, and she can also control the rapid growth of weight. Finally, the probability of obesity during pregnancy will be relatively large, and pregnant mothers should better accept the fact that they should properly control their weight, but at the same time can not affect the absorption of baby nutrition.
It can be seen how much pressure mothers have to endure for the healthy development of their babies, and how great the efforts are, and fathers must be good to their wives.
Won't be fat. It doesn't hurt. Do not overeat.
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