What is the efficacy and function of cucumber banana juice?

Efficacy and function of cucumber banana juice.

1. Clear away heat. Cucumber seeds are cool, bananas are cold, both have a certain effect of clearing heat and detoxifying, and cucumber banana juice is rich in water, the taste is cool and delicious, very suitable for eating in the hot summer, especially suitable for people with dry throat and thirst, and people who are hot on the fire to drink, which has a good effect of clearing heat and relieving heat.

2. Moisten the intestines and laxative.

Cucumbers and bananas are rich in fruit cellulose, which can promote gastrointestinal peristalsis, and the juice of cucumbers and bananas is cool, and can increase the smoothness of the stomach and intestines after eating, so drinking cucumber and banana juice has the effect of moistening the intestines and laxative, and is suitable for people with dry intestines and constipation.

3. Diuresis and swelling.

Cucumber is cool, sweet, into the large intestine meridian, has a certain diuretic effect, and bananas are rich in potassium, when the body sodium content is too high, it will accumulate a lot of water in the cells, causing edema, the potassium in the banana helps to eliminate these excess water, eliminate edema, so drinking cucumber banana juice is also diuretic, swelling.

Fourth, auxiliary blood pressure reduction.

Cucumber and banana juice is abundant in cucumbers and bananas, which can help inhibit sodium-induced increases in blood pressure and blood vessel damage, so cucumber and banana juice is suitable for people with high blood pressure and heart disease.

Nutritional efficacy.

Grow muscle, increase immunity, promote ** iron supplementation, blood replenishment and anti-aging.

Antipyretic, analgesic and anti-cancer prevention increase appetite.

Helps digestion and lowers lipids** to resist diseases and promote blood circulation.

It has the effect of calming the nerves and tempting the appetite.

1. Beauty and health, relieve stress. Bananas contain antioxidant catechins and vitamins that can soften dry skin, repair fine wrinkles, and keep them fresh and lubricated. It is laxative and helps to flush out toxins from the body, thereby lightening dark spots and brightening the skin.

Milk is rich in protein, vitamins and minerals, has a natural moisturizing effect, is easily absorbed by the body, and is also a natural beauty product. Bananas and milk naturally increase the beauty effect.

2. Bananas contain carotene, vitamin A, vitamin C, calcium, iron, etc. Therefore, banana milk juice not only tastes sweet and delicious, but also has the effects of aiding digestion, preventing constipation, treating throat diseases, and treating anemia.

3. Milk contains almost all kinds of nutrients required by the human body, and the nutrition is balanced, its essential amino acid composition is very close to the amino acid pattern of the human body, and is rich in vitamin A, vitamin B1, vitamin B2, vitamin D, high nutritional value and easy to digest and absorb. Therefore, drinking banana milk juice often can supplement a variety of nutrients.

It is beneficial to intestinal peristalsis, strengthens the body's metabolism, plays a better role in detoxification, and then has a good maintenance effect on all levels of the body.

1. Strengthen the brain and calm the nerves: Spinach, banana and cucumber juice contain vitamin B1, which is beneficial to improving the function of the brain and nervous system.

2. Strong body: Propanol disic acid contained in spinach, banana and cucumber juice can inhibit the conversion of carbohydrates into fat.

3. Anti-aging: spinach, banana and cucumber juice are rich in vitamin E, which can play a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism.

4. Hypoglycemia: The glucosides and fructose contained in spinach, banana and cucumber juice do not participate in the usual sugar metabolism, so diabetics use cucumber instead of starchy food to satisfy hunger, and blood sugar will not only not rise, but even decrease.

Cucumber:

Cucumber is sweet, sweet, cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine; It has the effect of removing heat, diuretic, clearing heat and detoxifying; Indications for polydipsia, sore throat, burning eyes, fire burns. There is also a ** effect.

Cucumber rinds are rich in nutrients and should be kept for raw consumption. However, in order to prevent the harm of pesticide residues to the human body, cucumbers should be soaked in salt water for 15 to 20 minutes before washing raw food. When soaking cucumbers in salt water, do not pinch the head to remove the roots, and keep the cucumber intact to avoid the loss of nutrients from the cut surface during the soaking process.

In addition, cold salad should be cooked and eaten freshly, and should not be left for a long time after cooking, which will also promote the loss of vitamins.

1. Cucumber banana juice can make the juice delicate and smooth, and look shiny, and at the same time alleviate aging and make it elastic.

2. In addition, cucumber and banana juice can also relieve thirst and dry mouth, clear heat and detoxify, moisten the intestines and laxative, and reduce blood pressure. However, patients with spleen and stomach deficiency should try not to eat it to avoid causing indigestion and diarrhea.