In life, how often should bed sheets and quilt covers be changed?

It is better to change and wash the bed sheet cover once a month to prevent the growth of bacteria.

In order to ensure the cleanliness of the bedding and create a clean and healthy environment for our sleep, we need to wash the sheets and quilt covers frequently. So how often is it hygienic to clean the cover? When considering this problem, we need to take into account the season, winter is generally colder, the body discharges less sweat, and bacteria are not easy to survive, we generally change the sheets once every half a month or so.

In the summer of high temperature, the human body sweats more, the metabolism is also accelerated, and the bacteria are more, it is recommended to change the sheets once every 3 days or so, and if the work is very busy and there is really no time, it should not exceed a week. In washing the sheets, if you want the sheets to be clean, you can first pour the laundry detergent into warm water and soak the sheets in it for 30 minutes to fully remove the slurry on the surface of the sheets. Then put it in the washing machine, spin it for about 10 minutes, and then wash it with clean water.

For silk sheets, it is recommended to wash them by hand, use neutral detergent, the water temperature should not exceed 30 degrees, and after all the detergent is dissolved, put the sheets in and wash them directly.

On the quilt that has not been dried for a long time, there are really millions of mites. Under the microscope, pull out the mite A mite is a small insect with eight legs, usually about a millimeter in size. Mites feed on human body fluids (blood, lymph), sebum, debris, or other powders.

Mites are ubiquitous, and studies have found that the number of dust mites and Demodex mites on a piece of underwear is more than 10,000. There are 450,000 dust mites in about 30 grams of dust, and 10% of the weight of an eight-year-old pillow is actually the corpse of mites and mites. There are many types of mites, and the most harmful to humans indoors are dust mites and Demodex mites.

Dust mites are the culprits of allergic diseases. Dust mites are one of the strongest allergens in the world, so patients with allergic asthma, allergic rhinitis, allergic conjunctivitis and other allergic diseases must do a good job of indoor mite removal.

Bed linens** come into contact with our skin every day, and if the time between changes is too long, bacteria can grow and dust accumulate, affecting sleep and health. But how often it is appropriate to change and wash can actually be said by season.

Spring. The temperature rises in spring, coupled with the slow melting and evaporation of water vapor condensed due to the low temperature in winter, and the air humidity increases, which is easy to breed bacteria and mites.

Summer season. In summer, the weather is hot, and the sweat is heavy when you sleep at night, and the sheets are dirty faster. In addition, there is a lot of dust in the air in summer, and the humidity is also very conducive to the reproduction of bacteria, so it is recommended to change the bed once a week, but not too often, so as not to damage the elasticity of the bedding.

Autumn season. Autumn is the season favored by all kinds of bacteria, it has just transitioned from summer, the temperature is suitable, and there is no strong ultraviolet sterilization, bacteria multiply quickly, so the bedding should be changed and washed the same as spring, once every two weeks. This not only ensures the cleanliness of the bedding, but also benefits personal health.

Winter season. In winter, the change time of bed sheets** can be slightly extended, once a month. Because the winter is cold and the air is dry, bacteria are not easy to grow, and there is less sweating.

Of course, in addition to the season, sometimes you can also refer to the skin type to determine the frequency of washing. For example, oily**, secreted more oil during rest, bed sheets** are easy to get dirty, so they should be changed frequently; Non-oily** can reduce the frequency of washing.

Hello, how often do bed sheets change according to the season, in the cold winter, then obviously the bed sheets cover does not need to be changed so frequently, the temperature is relatively low in winter, bacteria are not easy to grow, you can use a little longer in cleaning, then in winter, the bed sheets ** can be changed once a month, of course, sometimes you can decide according to your preferences.

In the spring, the temperature is gradually rising, and a lot of bacteria are gradually growing with the temperature, but in the autumn, when the season has just come from summer, the bacteria are also multiplying in large quantities, so the bed sheet cover should be changed more frequently, how often the bed sheet cover is changed, and it is the most suitable to change it once every two weeks.

It is best to change it every ten days or so, so that there will be no mite breeding. And it's comfortable to cover yourself, and it's fragrant every day. We all have to pay attention to hygiene.

This depends on the use of bed sheets, if the use is dirty, then it should be washed frequently, once every three months, generally half a year OK.

Bed Sheet**How often should I change that sheet? Generally, you have to change it once a week or so** about three months, you must change it.

Bed linen ** is generally enough to change once every 15 days.

Generally speaking, it is reasonable to wash the sheets once a month in the winter and once every two weeks in the summer.

If the weather permits, it is best to wash it once a week, because after all, these are close-fitting clothes, and it must be washed once a week, which is the best.

My personal habit is that the bed sheets have to be changed once every half a month.

Under normal circumstances, you can wash it once every half a month.

This depends on the operating environment of the sheets, if the bucket is dirty, then it should be washed frequently, once every three months, and the individual is OK in half a year.

I change it at least once a month, and I change it a little more frequently in spring and summer, about 2 weeks.

In general, bed linen should be changed according to different time periods**. It is divided according to the different seasons. Because the cleaning method of bed sheets in different seasons is different.

Especially the temperature difference between summer and winter changes very much, so the number of bed sheets and ** is not the same, and the difference is relatively large.

Spring: For spring, the weather is very mild, but many people think that because the spring climate is cooler, they don't have to be too frequent to replace the **, but this is a big mistake. Spring happens to be the season for bacteria to grow, and this time you need to follow up regularly.

Generally, it is more appropriate to change it once every two weeks.

Summer: In summer, everyone knows that it is a very hot season, so the sheets in the house** and other things are easily stained with a lot of sweat, and they should be washed for a day or two. But a day or two feels like too diligent.

If you don't have a habit of cleanliness, you should generally change your bed linen every other week**. This is good for physical and mental health.

Autumn: Autumn is the season when the leaves are falling and dying, and bacteria are generally less likely to be produced than in other seasons. But its replacement cannot be ignored either. The most suitable replacement time is one month.

Winter: Winter is also a season when bacteria do not breed, but this does not mean that bed sheets** should be changed every few days. If you don't change your sheets for a long time in winter**, it will lead to a lot of mites, and the best time to replace them is generally two weeks to a month.

Warm reminder: It is very important to develop a good habit of changing bed linen regularly**, and for the health of your family, it is recommended to change bed linen regularly**. Don't worry about the number of washes that will damage the material of the sheets**, and think about your own health.

If you help the landlord, please help!

If you are sleeping naked, it is recommended to only sentence the family to one month. If you often sleep in dirty clothes, try to change your finger for half a month. If you usually prefer to be clean, you can change it once every two or three months.

Bed linen covers need to be changed according to the season. In winter, it is usually replaced once a month; There are more bacteria in spring, and it is best to replace them once every 1-2 weeks; In the summer, if the weather is hot, you can choose to change it once a week or once every 3 days.

After the bed sheet cover is used for a long time, it will produce a lot of bacteria, so it needs to be cleaned and changed frequently. How often should bed sheets and quilt covers be changed? Let's give you a specific introduction.

01 How often should the bed sheet cover be changed, depending on the season.

02 In the cold winter, then obviously the bed sheet cover does not need to be changed so frequently, the temperature is relatively low in winter, and bacteria are not easy to grow, you can use it for a longer time in cleaning, how often do you change the sheets, then in the winter, the sheets can be changed once a month, of course, sometimes you can decide according to your preferences.

03 In the spring, the temperature is gradually rising, and many bacteria are gradually growing with the temperature, but in the autumn, it is just from the summer to the time when the bacteria are multiplying in large quantities, so the bed sheet cover should be changed more frequently, and how often the bed sheet cover should be changed, and it is most appropriate to change it once in 1-2 weeks.

04 In the hot summer, there are a lot of bacteria, and at the same time, it is easy to sweat in the summer because it is too hot, so it will make the sheets dirty faster, and the dust in the air in the summer is also very serious, which will also cause the sheets to be dirty faster.

05 How often to change the bed sheet cover, when you use it for the first time, you can wash off the slurry and printing and dyeing floating color on the surface, it will be softer to use, and it is not easy to fade when cleaning in the future. How often should the bed sheet cover be changed, and the water temperature should not exceed 30 degrees when washing, in case some fabrics shrink, and do not expose it to the sun after washing. How often to change the bed sheet cover is usually to pay attention to maintenance, that is, linen products can not be rubbed and twisted vigorously when washing, white silk products can not be put mothballs or placed in the camphor box, otherwise it will be yellow.

When storing cotton and linen products, pay attention to keeping the environment clean and clean to prevent mildew. Be sure to ensure that it is fully dried so that it is completely dry so as not to affect the reuse.