What to do if you have athlete s foot, split between the toes

Beriberi is a fungal infection, and it is not recommended to use drugs indiscriminately.

1) Choose sweat-absorbing cotton socks and breathable shoes every day, and don't wear nylon socks;

2) Insist on washing your feet every day, wipe them clean after washing, and wipe them in places where there is athlete's foot, which is specifically for athlete's foot.

3) Don't blindly use folk home remedies, they are only temporary itching, improper use can easily cause allergies and inflammation.

4) The shoe cabinet at home should be ventilated and not closed every day.

5) Don't wear shared slippers outside.

Clever home remedies to get beriberi:

Step 1: First of all, put 100 grams of ginger and 50 grams of salt, put them in a pot, add about two large bowls of water, and boil for 10 minutes.

Step 2: Then pour into the footbasin, add 100ml of aged vinegar and soak the feet for 30 minutes.

Step 3: Finally, wipe your feet, preferably a little bit of foot foot comfort and bamboo in the affected area, persist for two weeks, and beriberi will be better. Breathable shoes.

With Darknin! It will be much better if you use it, but if you continue to use it for a while, you can **!

Soak it in full light powder and you should be fine!

There are many people who often find that their toenails are inexplicably cracked in the middle, what is the reason for this? In fact, this is very simple, and there are roughly two reasons for the split between the middle. One is that my toe is injured, and the trauma causes the middle of the toenail to crack, and the other is that the body lacks trace elements, so there is a crack in the middle of the toenail, so what should we do in the face of such a situation?

Causes of a split in the middle of a toenail

In fact, it is very simple, if the middle of the toenail is cracked and related to trauma, it doesn't matter, and there is no need for **, just buy a band-aid and wrap it and wait until it falls off on its own.

If you have no trauma, then you are deficient in trace elements, so you should go to the hospital in time to check what kind of trace elements you are missing. Let's talk about which foods can be supplemented with trace elements.

Foods that prevent cracks in the middle of toenails

Iron (iron food) Egg yolk, pork liver, kelp, fungus, spinach, seaweed, celery, soybeans, mung beans, eggplant, tomatoes, sugar cane, winter melon, apples (apple food), etc.

Copper is higher in animal liver, kidney, fish, shrimp, and clams, and there is also a certain content in fruit juice and brown sugar.

Zinc is found in fish, meat, animal liver and kidney, legumes and wheat.

Fluoroheat, rye flour, fruits (fruit foods), tea, meat, vegetables, tomatoes, potatoes, carp, beef, etc.

Selenium herring, sardines, kidneys, liver, meat, eggs, sesame, malt, garlic (garlic food), brewer's yeast, etc.

Iodine is abundant in kelp, seaweed, sea fish, sea salt, etc.

Cobalt Green plants are cobalt-rich and variable foods in human food**.

Question 1: The big female toe degree is cracked, what's going on This is just a small problem, as long as you pay attention to it in the future, there will be no big impact, you can stop wearing sneakers, change to wear some hairy slippers with a back root, just raise it for a few days, absolutely don't use dermatitis flat, that's external, you use it instead, let go of the mood, it's not a big deal. If you're in a good mood, your injuries will heal soon.

Question 2: What should I do if there are calluses on the soles of my feet and cracks on my big toe I can soak it in warm water and fix the thicker parts.

Can be cleaned with a foot pad.

Question 3: What is the cause of the cracked thumb of the foot Analysis: The reason for the cracked and calloused feet is the decrease in the secretion of sweat glands, **dryness, and at the same time, due to the thickening of the stratum corneum, the loss of elasticity, coupled with the external force involved, squeezing, so the crack is formed.

Advice: Don't use too much alkaline soap and medicated soap. You can often soak your feet in hot water, and the simpler way to soak your feet is to soak in Sichuan pepper decoction, which not only removes the cold, but also helps the yang.

It has ideal effects in sterilization, disinfection, pain relief, itching and swelling. In addition, you can use a sterilized blade to cut off the roughness** of the crack-prone area, and then apply petroleum jelly, vegetable oil or urea cream, moisturizer, etc.

In everyday life, it is normal for nails to crack, so what is it about toenails? There are many causes of cracked nails, which can be a microcosm of the body, which can reflect the health of the body. The toenails of normal people are generally smooth, pinkish, and translucent.

Causes of cracked toenails

Prone to brittleness: Causes: Problems with blood circulation; or lack of vitamins A, C, B3, B6 or calcium, iron, etc.; or thyroid disorders.

Bulging upwards and thickening: Cause: Caused by hypoxia, can be chronic lung disease or lung cancer; or congenital heart disease; or have other genetic conditions.

Fragile, pitted, or even protruding from the nail bed: Causes: Eczema, psoriasis, or injury may occur.

Discoloration or deformation: Cause: It may be a fungal, viral, or bacterial infection. If you are infected with Pseudomonas, your nails may even turn green. Yellowing of the nails is a sign of chronic tracheal problems.

A deep horizontal stripe appears on the nail surface: Cause: Severe protein deficiency, which can be caused by malnutrition or sequelae of chemotherapy.

White spots or white streaks: Causes: Mild white spots can be caused by nutrient deficiencies, severe cases of arsenic poisoning, and blue nails caused by excessive absorption of silver poison.

Splitting of the front end: Cause: Wet water for too long; Excessive application of nail polish or nail polish remover.

Cloudy color, dark lines at the nail ends: Causes: Can reflect serious diseases such as cancer, heart disease or diabetes.

Dietary therapy for toenail cracking

If you have a nail problem, remember to see a doctor immediately to find out the cause and treat it as soon as possible. If you want to have healthier nails on weekdays, you can also start with your diet:

Enough protein: Nails are made up of protein, if there are white horizontal stripes at the bottom of the nails on weekdays, it may be a lack of protein, and it is advisable to eat more foods such as beans, seeds, nuts, eggs or meat.

Calcium strengthens nails: Calcium deficiency can cause nails to become brittle and dry, so it is advisable to eat more cheese, milk or legumes.

Vitamin B can promote nail growth and maintain healthy color, and if it is not absorbed enough, it can cause fine lines to appear on the nails.

Mineral anti-white spots: White spots on nails may be a serious medical condition, or a lack of zinc or iron, so it is advisable to consult a doctor first. Foods rich in zinc include seafood, eggs and meat.