What is the reason why hair loss in women is very serious? What do I need to look out for?

Although hair loss in women is a very common problem, there are many reasons for women's hair loss, such as endocrine disorders, malnutrition, organic diseases, etc., we must understand the causes of hair loss, so that we can treat the symptoms and control the disease.

What are the causes of severe hair loss in women?

, endocrine disorders

Endocrine disorders are an important cause of serious hair loss in women, female endocrine disorders mainly refer to certain changes in estrogen and androgen in women's bodies, and if there are too many male hormones in women's bodies, it will lead to serious hair loss. If a woman has hair loss caused by endocrine disorders, she should supplement more estrogen to alleviate it, and you can eat more pumpkin, black rice, honey, soy products, etc. to supplement estrogen.

, excessive nervous tension

Nowadays, there are many women who are under great pressure in work and life, so that the spirit is in a state of tension, if they are in a state of tension for a long time, there will be hair erection, when the hair is erected, it will seriously affect women's blood circulation, so that the blood can not reach the scalp quickly and cause hair loss. Therefore, it is necessary to reduce stress in time and maintain an optimistic attitude in life.

, excessive**

Every woman wants to be able to have a slim figure, in order to be able to keep herself in shape and choose to diet, dieting will lead to hair follicles need minerals and protein nutrients can not be provided in time, lack of nutrients hair follicles will lead to hair loss, in life must achieve a balanced diet, more protein and iron supplements.

, blood deficiency and kidney deficiency

When a woman's blood and kidney qi are sufficient, she can have black and bright hair, so women's hair loss may be due to blood deficiency and kidney deficiency.

, excessive perming of hair

Excessive perming of hair can also lead to hair loss in women, because there are some chemicals that can damage the scalp when dying hair.

Female friends should be carried out according to the different reasons for hair loss**, usually pay more attention to replenishing qi and blood, tonifying the kidneys, eat more black sesame, black beans, He Shou Wu and other foods, avoid staying up late, and pay attention to the balance of nutrition. Do not over-perm your hair, nor can you maintain a hairstyle for a long time, which will make the hair in a stretched state more likely to cause hair loss, maintain a positive and optimistic attitude, live a regular life, and replenish minerals and trace elements for the body.

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Frequent hair dyeing, perming and curly hair, posing areata, too much mental pressure, often staying up late to drink, lack of sleep, may also be caused by some drugs or internal diseases; Usually eat more foods rich in protein, vitamins, you can also eat some foods containing trace elements, and it is forbidden to use hair dyes, baking oils and shampoos with complex ingredients.

If a woman's hormone secretion is abnormal, especially if the secretion of estrogen is abnormal, it will lead to serious hair loss; And in life, we must pay attention to living habits, eat more fresh fruits and vegetables, don't always stay up late, don't always eat supper, don't put too much mental pressure on yourself, and exercise appropriately to make yourself have a happy mood.

It may be because the pressure is too great, the shampoo used is not correct, so it will lose hair, and it is serious that you need to be careful not to stay up late, do not put too much pressure on yourself, and use a better shampoo.

Hair loss is a serious condition. In recent years, the incidence of hair loss has also increased as people's lives have become more stressful. In fact, when hair loss occurs, female friends need to pay special attention, and it is very likely that they have some kind of disease, so they must pay attention.

Why do women lose so much hair?

1. It is related to endocrine disorders.

Women in general are prone to endocrine disorders. In other words, if there are changes in the body's androgens and estrogen, resulting in excessive testosterone secretion in the body, hair loss will worsen. Usually develop good living habits, maintain regular rest, do not stay up late, and pay attention to the combination of work and rest.

2. Excessive**.

Some women stay slim by **, but this does not provide the minerals and protein that the hair follicles need. This is because hair follicles don't get enough nutrients**, leading to hair loss. Eat plenty of iron- and protein-rich foods in a balanced diet.

Avoid picky eating and picky eating, participate in more sports, and increase the speed of metabolism.

3. Multiple perms.

The products used in perm and hair coloring contain chemicals that cause severe damage to the scalp, strongly pull on local hair follicles, and cause hair loss. Reduce the number of perms, adjust the number of shampoos, and wash your hair once every two days.

4. Excessive nervous tension.

Work stress makes mental tension through the conference, coupled with unstable emotions affect local blood circulation, blood can not reach the scalp normally, and the scalp does not get adequate nutrition**, causing hair loss. It is necessary to arrange work and life rationally, and face everything with a peaceful mind.

What should I do if a woman loses a lot of hair?

1. "Be quiet". We usually maintain an optimistic and positive mood, respond to various challenges correctly, and are calm and calm, so that our bodies are naturally in an ideal state of balance, and our hair grows well.

2. "The body must move". Most of the modern people's life and work methods cannot be sedentary for a long time, which is not good for blood circulation. So do more jogging, swimming, qigong, yoga and other exercises.

3. "Food should be replenished". Traditional Chinese medicine believes that the kidneys "spend their time in the mind", and the state of the hair reflects whether the kidneys are regularly recharged. Black food can enter the kidneys to protect the head, and black foods such as black fungus, black beans, and black-boned chicken are often eaten.

4. "Press your head". Comb your hair or massage your scalp for 5 minutes a day and apply a "hair cover" to help promote blood circulation in the hair follicles and help with hair growth.

5. "Get enough sleep". Traditional Chinese medicine believes that "when a person lies down, the blood will return to the liver", and if you sleep long enough, the liver will be full of blood. Lack of sleep, lack of blood in the liver, often accompanied by hair loss. Therefore, it is necessary to ensure adequate sleep with a prescription.

Female hair loss is mainly analyzed from the disease. The main common problem of female hair loss is postpartum hair loss, which is the most common problem. After giving birth, there is a large area of hair loss, this hair loss is not like alopecia areata, it is piece by piece, it is sparse and pulled, sparse hair loss, obviously postpartum hair loss.

What causes postpartum hair loss? Women have heavy bleeding after giving birth, and then do not recuperate well in time during confinement, and the body is anemic or undernourished, resulting in insufficient nutrient supply to the hair and hair loss.

In this case, the supply of nutrients should be strengthened, and when cooking at home, more nutritious ones should be supplemented, and then they can be combined with traditional Chinese medicine to replenish qi and blood, such as Ejiao.

In addition, the cause of hair loss is hyperthyroidism, women have a greater chance of hyperthyroidism than men, if there is sudden hair loss, you need to rule out whether there is a problem of hyperthyroidism, to check the thyroid function, including doing B ultrasound, check whether there is a problem with the thyroid gland, rule out**.

There is also overwork, and now the personal life is not for women, it is all people who lose their hair, and this kind of scattered, sparse hair loss is not long-term overwork, such as staying up late, not sleeping every night or going to bed, which is all staying up late.

Nowadays, many people are young, in their 20s, and they already have hair loss symptoms, most of which are caused by irregular lifestyles. This type of must be remembered to do a good job in regularizing the rhythm of life, which is the basic thing for curing diseases.

It may be that women are suffering from dieting** leading to malnutrition; often in anxious, nervous moods; Frequent perming, dyeing of hair, and use bad shampoos. You can adjust your daily routine, eat reasonably, don't stay up late, reduce stress, and take oral medication in severe cases.

Severe hair loss in women is usually caused by irregular life and frequent overeating, so be sure to go to bed early and get up early, eat more green vegetables and fruits, and moderate exercise can alleviate the symptoms of hair loss.

It's caused by excessive stress, staying up late, and going to bed late. You should eat more nutritious food and sleep on time, so that you can improve well.

1. Excessive pressure.

2. Lack of sleep time and poor sleep quality.

3. Long-term computer radiation.

4. Irregular diet and insufficient nutrition.

5. The shampoo is inappropriate.

6. Braiding causes damage to the scalp.

7. The seasons change.

The so-called female alopecia does not refer to the general term of hair loss suffered by all women, but specifically refers to the three types of male hormone-derived alopecia, postpartum alopecia and endocrine disorder alopecia in women. Female hair loss is closely related to the secretion of hormones in the body, so female hair loss is also a gradual trend, but it will accelerate during pregnancy and amenorrhea, and hair loss is cyclical, and it is greatly affected by hormone secretion and external factors. To this end, in order to grasp the highest level of female hair loss, it is necessary to have a deeper understanding of women's physiological characteristics and the secretion characteristics of sex hormones.

Use of contraceptive pills.

According to the doctor, contraceptive pills contain a large amount of estrogen and progesterone, so many women believe that taking certain contraceptives can make their hair more black and dense, but they don't know that after women stop taking it, it often leads to hair loss, and the main reason is that they do not take vitamins at the same time, and they can prevent female hair loss by taking vitamins together.

Long-term use of the computer.

For those who are engaged in computer work, due to long-term exposure to the computer, high concentration, resulting in hair secretion disorders, hair follicle blockage, hair nutrition deficiency, and eventually lead to hair loss, therefore, it is recommended that female friends do not face the computer for a long time to prevent hair loss.

Excessive dieting.

With the advent of the "** heat", many women are also facing hair loss. According to a Japanese statistic, the proportion of hair loss among young women between the ages of 20 and 32 is about 1 4. For ** women, a regular vegetarian diet, like vegetables, fruits and flours, etc., makes protein and trace elements insufficient, and the nutrition is unbalanced, leading to the so-called female hair loss.

Improper diet. This diet can directly or indirectly affect the health of the hair. Many women like spicy and oily foods, which can easily cause sebum secretion and cause hair follicles to clog. There are also some women who like to eat sweets, which will make bacteria multiply more quickly, and if you maintain this diet for a long time, your hair will naturally fall out.

1. Endocrine factors. If the level of androgens in a woman's body is relatively high, it can cause androgenetic alopecia, which can cause hair follicles to shrink and miniaturize, causing severe hair loss. Clause.

2. Mental factors. If long-term lack of sleep, staying up late and getting angry, nervousness and anxiety affect the blood of the scalp**, and at the same time lead to hair matrix cell dysfunction, it can also induce significant hair loss. Clause.

3. Nutritional factors. If there is malnutrition, anemia or lack of multivitamins and trace elements, the hair matrix cells do not get enough raw materials**, which will also lead to growth arrest and obvious hair loss.

Female hair loss is generally caused by factors such as blood deficiency, blood heat, and lack of qi and blood. Therefore**is to nourish blood and invigorate blood, clear blood heat, hair growth, etc.**, traditional Chinese medicine **can be appropriately added or subtracted from Bazhen soup**, Chinese patent medicine can be used with Bazhen pills and Shou Wu pills together**, dietary therapy can be taken with barley, cooked ground, Shou Wu, mulberry, walnut kernels and other soups, proper exercise, light diet, active exercise, I wish you health.

Sudden hair loss can be caused by alopecia areata, which is generally related to immune imbalance and sudden increase in pressure. Liver and kidney insufficiency, blood stasis and hair are related. The liver stores blood, the kidney stores sperm, and if the essence and blood are insufficient, there is no source of growth; Blocking the blood pathway, new blood can not nourish the hair, so the hair falls out.

Generally, hair loss caused by sudden alopecia areata can be healed on its own, and if the hair follicle is closed and no longer grows, a hair transplant can be considered**.

Hair loss in women usually does not show a noticeable "Mediterranean" or receding hairline on the forehead as in men, and usually manifests as a general hair density or some local hair thinning, but the hair in these areas usually does not fall out. The two most common conditions of hair density loss in women are telogen effluvium and androgenetic alopecia in women.

Telogen effluvium.

Premature or excessive loss of normal telogen hair is called telogen effluvium.

It refers to the fact that many hair follicles in the anagen period enter a resting state at the same time, resulting in short-term transient hair loss, which is most common in the postpartum period. It usually occurs shortly after giving birth, and most people will continue to lose hair for about 15 months after giving birth, that is, for 15 months after giving birth, and then the hair lost during this period will slowly grow out, usually about two years after giving birth, and it will return to normal hair volume.

Telogen effluvium is usually not required** and will grow new hair on its own after a certain period of time.

Androgenetic alopecia in women.

It is also called female pattern baldness, commonly known as seborrheic alopecia, but it is not necessarily related to oil secretion.

This type of hair loss is currently unclear and often manifests as thinning of the hair on the forehead or crown of the head, but does not fall out completely like in men, and a few show diffuse density reduction throughout the scalp. Most women who develop this type of hair loss do not have problems with their internal organs and have normal androgen levels; A small number of people with this type of hair loss may be a manifestation of elevated androgens, and a few people need to be checked for sex hormones after a doctor's overall evaluation.