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Girls generally lose their hair badly for the following reasons:
1. Poor eating habits will directly lead to protein deficiency, and the main component of hair is protein, if the dietary protein intake is insufficient, it may lead to hair loss. Some girls blindly ** only eat boiled vegetables or fruit meal replacements, which will directly lead to insufficient protein intake. **Fat loss is not healthy, so pay attention to the appropriate intake of lean meat, eggs, milk, soybeans, almonds and other plant proteins, which are normal nutrients necessary for the body;
2. Lack of sleep can easily lead to hair loss, many girls watch dramas at night, play with mobile phones, etc., and go to bed late unconsciously, which is very harmful to hair, so if you want to reduce hair loss, you must ensure normal sleep;
3. Bad emotions can easily lead to hair loss, and women will be emotional many times, or due to high pressure under anxiety, depression and other bad emotions, so there must be a correct way to reduce stress and relieve bad emotions, so as to reduce the occurrence of hair loss.
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Problems such as blood fever, blood deficiency or anemia, and kidney deficiency are the main causes of hair loss.
Suggestions: I personally suggest that you can take Chinese patent medicines, such as alopecia areata pills, blood nourishing hair growth capsules, etc., in addition, pay attention to shampooing and perming do not be too diligent, and add a little salt to the water when washing your hair, which is also a good way to prevent hair loss.
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What is the reason for the severe hair loss of a fourteen-year-old girl Fourteen-year-old hair loss is caused by poor metabolism and malnutrition at the root of the hair. Cook the meat and cut it into cubes and put it in vinegar, eat some every day, and after a while, see if it improves.
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Clause. 1. Anemia. Most women will have symptoms of anemia, especially postpartum women, once the anemia occurs, it will lead to hair loss in female friends.
It is recommended that you supplement iron in time and eat plenty of fresh fruits and vegetables to restore your hair to a normal growth state.
Clause. 2. Polycystic ovary syndrome. The reason why women develop polycystic ovary syndrome is mainly caused by the excessive secretion of male hormones in the body.
In this case, it usually causes hair thinning on the patient's forehead and on the top of the head, and it is recommended that you take appropriate medications in time**.
Clause. 3. Thyroid disease. After thyroid dysfunction, the first symptom of a patient is hair loss.
Whether the thyroid hormone is secreted too much or too little, it can affect normal metabolism and also affect the normal growth of hair. If you want to restore your hair to a normal state, you should take active measures to improve the disease, and you can also take more protein in your diet to improve it.
Clause. 4. Eating disorders. In order to maintain their slim figure, some women will over-diet, and in the long run, they will reduce their food intake, which will lead to a decrease in blood flow to the scalp, which will eventually affect the normal growth of hair, and may even cause hair loss.
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Reasons why hair loss is terrible:
1. Nervous, stressful, and some people are anxious, which is most likely to lead to hair loss.
2. There are insomnia and staying up late for a long time and not being able to sleep, as well as chronic diseases, which can also cause hair loss after a long time.
3. Deficiency of trace elements, vitamin and cystine deficiency, and nutritional deficiency are the most important reasons, which will lead to hair loss.
4. There are also people with malignant tumors who need chemotherapy, because chemotherapy drugs, it will affect the hair growth cycle and lead to hair loss.
5. Seasonal changes, the level of endocrine hormones in the human body is unbalanced, which will cause hair loss.
The above are the causes of hair loss, if you want to improve hair loss, it is generally recommended to take oral hair concentrated nutrients, and insist on a period of time to fundamentally replenish the nutrients needed by hair, dredge blocked hair follicles, so as to control and improve the problem of hair loss.
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Severe hair loss in women is likely to be caused by endocrine disorders, which are related to factors such as improper diet, overwork, and lack of sleep. In addition, it can also be caused by damage to the scalp hair follicles caused by frequent hair dyeing and perming. It is recommended to get enough rest and eat more foods such as black beans and black sesame seeds.
Comb your hair frequently and don't tie it too tightly.
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There are many causes of hair loss. It is more common to have mental tension and high psychological pressure.
Then there are hormonal changes in the body that affect. The most common is that after pregnancy and childbirth, hair will fall.
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There are many reasons for female hair loss, sometimes it may be inflammation of the skin sac, or it is also possible to lose hair due to study and work tension.
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Many people are prone to hair loss, but this phenomenon is still not very common among young people.
Therefore, we must be vigilant to see if there is a problem with our feeding structure.
In addition, the braids of the birth of a daughter are also easy to cause scalp damage, which is also one of the reasons for hair loss.
Secondly, don't let yourself be in a stressful study or work environment for a long time, so as to avoid partial hair loss.
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