How to scrape a cough and where to scrape a cough

For gua sha, I believe everyone is no stranger, in addition to being able to massage the body and dredge the meridians, gua sha can also be used to ** wind-heat cold, the following will give you a detailed introduction to the wind-heat cold gua sha **, I hope it will help you.

1) Select the acupoints of the big vertebrae, Hegu, Quchi, Qize, Waiguan, and Fengchi.

2) Locate the large vertebrae: on the posterior midline of the back, in the depression under the spinous process of the seventh cervical vertebra.

Hegu: Section. 1. The second metacarpal asks about the radial midpoint of the second metacarpal bone.

Curved pool: At the lateral end of the elbow striae, flex the elbow at the midpoint of the line between the ulnar and the lateral epicondyle of the humerus.

Shakuzawa: In the elbow striae, the radial border of the biceps tendon.

Waiguan: On the dorsal side of the forearm, on the line between the yang pool and the tip of the elbow, 2 inches above the horizontal stripe on the back of the wrist, between the ulna and the radius.

Wind pool: In the neck, when the occipital bone is below the occipital bone, at the level of the wind house, the depression between the sternocleidomastoid muscle and the upper end of the trapezius muscle.

3) The scraping sequence is to first scrape the head wind pool, then scrape the neck vertebrae, then scrape the inner curve pool of the upper limbs, Qi Ze, and finally scrape the outer guan and Hegu.

4) Scraping method: Apply an appropriate amount of gua sha oil to the area that needs to be scraped first. Scrape straight down 3 inches from the wind pool point, do not pause in the middle, and the force should not be too heavy. The high bones and large vertebral points on the back of the neck should be used gently, not too heavy, and the edges and corners of the scraper can be scraped to the degree of sha.

Scrape the 2 points on the inner part of the upper limbs, scrape from top to bottom, and the ruler point can be re-scraped. Scrape the 2 points on the lateral part of the upper limb and scrape from top to bottom.

Yes. As a treatment method of traditional Chinese medicine, the efficacy of gua sha can be certain, and it is necessary to find a professional to operate.

As a non-drug method, it is widely spread among the people with its simple, convenient, inexpensive and inexpensive characteristics. In the author's clinical work, the use of gua sha **** external cough is prolonged and difficult to heal, and it is often effective to be fierce and coarse. It is introduced below.

Methods and Steps:

Take a horn scraping board, a bottle of scraping blood activator, a pack of cotton swabs, and a small towel for later use; Inquire about the condition, make a clear clinical diagnosis, no ** disease, blood disease, no severe heart, liver, kidney insufficiency, no excessive fatigue, drunk people can scrape. The patient sits prone in the back of the chair, leeward, exposing the shoulders and back**. First, evenly apply the blood activating agent with a cotton swab on the back of one shoulder, and use the laxative method (heavy strength, fast speed) or the flat compensation and flattening laxative technique (moderate strength, speed) according to the patient's constitution and tolerance, avoid the spine and scrape vertically from top to bottom, and the shoulder is from the inside to the outside, with even force, and try to lengthen and scrape.

In the initial stage, a large area of pan scraping is done for 3 5min, ** red heat is sufficient, and the parts that do not produce sha or less sha do not force the sha.

For a large number of sha spots, or even purple and black sha spots, often indicate where the evil is, you can use the laxative method to focus on scraping, the time is extended to scrape to about 10min, to scrape until the sha spots are higher than **, not scratched**. At the end of the scraping, do a proper massage, and wipe it with a small towel. The other shoulder and back are scraped as before.

After the end of the scraping of the chest, from the outer edge of the sternum from the inside to the outside of the rib space parallel scraping, the breast travel head is forbidden to scrape, the rest of the method is the same as before. After the scraping is over, keep the body, especially the scraping area, warm, drink 200ml of warm boiled water, and lie down to rest for 20min.

The bladder meridian is about 3 cm on both sides of the spine, and it is better to scrape there, or cupping. It is also in the middle of the shoulder blade of the back.

Column deficiency, curved pool, lung on both sides, large vertebrae, or directly scrape the bladder meridian and lung meridian.

Cough is medically divided into two categories: external cough and internal cough. Acute onset and short course of external cough, accompanied by symptoms of upper respiratory tract infection, characterized by heavy and powerful cough, thin or unpleasant sputum, nasal congestion and runny nose, general epilepsy, chills and fever without sweating. Those with heat have thick phlegm and bitter throat; The phlegm of those who are cold is thinned.

The course of internal injury cough is long, sometimes mild and sometimes severe, characterized by bursts of cough, cough sometimes red, self-feeling phlegm stagnation and throat cough is difficult to come out, dry throat, small amount of phlegm and sticky quality, chest tightness and pain, and bitter mouth.

The location and method of cold cough gua sha are as follows:

1) Gua sha to take acupoints.

1 Back: Da Shi to Zhiyang, Da Yu to Lung Yu.

2 Chest: Scrape from the inside to the middle of the chest, the middle of the chest, and the front of the chest.

3 Upper limbs: Ruler, Liegu, Hegu.

2) Gua sha to learn from experience.

Du Pulse, Ren Pulse, Lung Meridian, Large Intestine Meridian, Shoulder Meridian.

c) **Gua sha steps.

1. Make all disinfection preparations before the gua sha operation.

2. Take the sitting position for the mild disease and the lying position for the severe one, apply the blood activating agent according to the scraping part, preheat the part with massage kneading, and then scrape with the scraping technique.

3 Scrape the back, supervise the pulse, and trance.

4 Shave the chest.

5 Sharpen the upper abdomen.

6. Strengthen the scraping of key acupuncture points.

Cold cough, runny nose, 1 acupuncture point scrape, clear heat and reduce inflammation, breathe smoothly!

Cough gua sha where do I shave it? Want**.

1. Gua sha can **cough.

Cough is mostly caused by external cold, summer dampness, dry fire, and evil qi invasion from the mouth, nose or fur, resulting in lung qi being bundled, lung loss and falling, or due to internal heat, burning the lungs and stomach, spleen and stomach damage, phlegm turbidity and endogenous, lung qi upward reversal, scraping can effectively dredge the lung meridian qi and blood, regulate the function of viscera, play a role in promoting lung qi, dissolving phlegm and relieving cough, diarrhea liver and clearing fire, so it has a certain effect on cough.

2. The sun bladder meridian is the acupuncture point of the upper back of the five internal organs and the six internal organs that is transmitted to the waist and back, which can replenish the deficiency and diarrhea, and regulate the functions of each internal organ; Wind gate, lung Yu can also dispel wind and dispel evil, these Ren pulse acupuncture points are close to the lungs, can be used to widen the chest, phlegm and cough; The acupoints of the hand Taiyin lung meridian can dredge the lung meridian qi and blood, promote the lungs and dissolve phlegm, regulate qi and relieve cough; Those who are guilty of wind and heat and lungs are enlarged, Quchi clears heat and dispels wind, phlegm and dampness obstruct the lungs and adds three miles, Fenglong dissolves phlegm and relieves cough, and those who commit liver fire and lungs add fish, and the liver is diarrhoeal and clears the fire between the lines.

3. Take a number of finch points: large vertebrae, wind gate, lung Yu, body column, Jizhong, Zhongfu. Fang sha acupoint: lung Yu, Taichong.

Scraping sequence: first scrape the large vertebrae of the neck, then scrape the back damper, lung Yu, body column, then scrape the middle of the chest, the middle of the body, and finally scrape the back of the foot.

Acupuncture points: large vertebrae, wind gate, lung Yu, body column, Jizhong, Zhongfu, kidney Yu.

Scraping sequence: first scrape the large vertebrae of the neck, then scrape the back of the damper, lungs, body, kidneys, and finally scrape the chest and body.

41.**During the period, avoid greasy and spicy food, avoid smoking and alcohol, and pay attention to keeping your back warm.

2.At the same time, gua sha can be used with cupping, drug acupoints, Chinese and Western medicine to improve the efficacy.

Scrape the back, scrape hot, coat with ginger juice [fresh] and then cover with plastic wrap, and it can be uncovered after two hours.

My mom told me].