Why is dragon fruit still red after eating?

Red heart dragon fruit contains a large amount of natural red pigment, many people will appear stool color red after eating, red heart dragon fruit after entering the intestines, most of the nutrients and water will be absorbed by the intestines, but the intestines can not absorb the natural red pigment, so the natural pigment will be discharged along with food residues, once too much intake will lead to a change in the color of the stool, causing the color of the stool to be red.

Red heart dragon fruit contains a large amount of plant pigments, called betanin, betalain is not easy to be digested and absorbed by the human body, and will be excreted with human urine and feces, so after eating a large amount of red heart dragon fruit, people's urine and urine will turn red, and generally do not need special treatment. A day or so after consuming dragon fruit, the color of the stool will return to normal as the betaene is gradually excreted from the body. Drinking plenty of water can increase the amount of urine and will also speed up the excretion of pigments from dragon fruit.

This is normal because some of them are not absorbed, and if you eat them regularly, it won't be like this, as long as they are absorbed, they won't be like this.

Because the pigment of this fruit cannot be absorbed or broken down by the human body.

Because the human body cannot change heavy colors into other colors, it will change out after eating dark colors.

Not only dragon fruit, but also watermelon.

Dragon fruit contains a lot of natural red pigment, so it can cause red stool color. Dragon fruit is a relatively common fruit, which is rich in anthocyanins, dietary fiber, minerals, proper eating helps to improve the human body's physique, but also can achieve antioxidant, anti-free radical effect.

Many people will buy red heart dragon fruit, which contains natural red pigment, because the human body cannot absorb the natural red pigment, so the red pigment will be excreted by the human body along with food residues, resulting in red stool. Dragon fruit contains a large amount of iron, proper eating has the effect of preventing iron deficiency anemia, some people's digestive system function is not particularly perfect, can not fully absorb the iron in dragon fruit, so iron is excreted after oxidation, and the color of the stool will be black or red.

Dragon fruit has a faint pink color and is not bad, but it is best not to eat it. If the color of its skin is not bright red, but a dull red, it means that the dragon fruit is not fresh anymore, and if it has dark brown spots on the surface of the skin.

The dragon fruit is completely bad: the skin is obviously rotten, the flesh has a peculiar smell, it is relatively thin and soft, and it becomes transparent and runny.

Related Notes:

Dragon fruit not only has a sweet taste, but also has a high nutritional value, it is concentrated in fruits, flower buds.

Vegetables and medicine in one. It is not only rich in nutrients and unique functions, but also has few pests and diseases, and can grow normally without using any pesticides. Therefore, dragon fruit is a green, environmentally friendly fruit and a health nutrient food with certain curative effects.

The main nutrients of dragon fruit are protein, dietary fiber and vitamin B2

Vitamin B3, vitamin C

Iron, phosphorus, calcium, magnesium, potassium, etc. It is rich in pulp fiber, rich in carotene, vitamin B1

B2, B3, B12, C, etc., the kernel (black sesame seeds) is rich in calcium, phosphorus, iron and other minerals, various enzymes, albumin, fiber and high concentration of natural pigment anthocyanins.

Especially red flesh), flowers, stems and shoots have the same effects as their close relatives (aloe vera).

It's best not to eat it, because it's not fresh anymore.

Red heart dragon fruit is a perennial vine plant of the cactus family, which is a relatively new fruit with good health effects, and its origin is near the equator in the Western Hemisphere, in the tropical rainforest region of Central America. It has the effects of beautifying the skin, moistening the intestines and laxative, and improving anemia. So what are the nutritional values of red heart dragon fruit and what are the benefits to the human body?

Why is the bowel movement red after eating red heart dragon fruit? Let's take a look.

The nutritional value and efficacy of red heart dragon fruit

1.Beauty and beauty. Red heart dragon fruit is rich in anthocyanins, and its antioxidant and free radical scavenging effects are much stronger than ordinary dragon fruit, which can effectively reduce pigmentation and have certain beauty and beauty effects.

Friends who usually pay attention to beauty maintenance can often eat some red heart dragon fruit.

2.Laxative. Red heart dragon fruit is rich in dietary fiber, which can absorb water and swell to soften the feces in the body on the one hand, and on the other hand, these dietary fibers can also speed up the peristalsis of the gastrointestinal tract and promote digestion and laxative.

Young children who often do not have bowel movements for several days or friends who are often constipated can eat some red heart dragon fruit to improve it.

3.Improves anemia. The content of vitamin C and iron in red heart dragon fruit is also relatively rich compared with other fruits, which can cover anemia to a certain extent, and the conditioning effect on anemia, especially iron deficiency anemia, is still relatively significant.

In addition, red heart dragon fruit also contains a rare plant-based protein in ordinary plants, which has a certain protective effect on the stomach wall.

As for the red heart dragon fruit will turn red after defecation, this is a completely normal phenomenon, because as I have just said, it contains very rich anthocyanins, and anthocyanins will appear red after being digested by gastric juice, and then discharged through the human body, it will naturally appear red, but generally this situation will not last long.

Eating dragon fruit can cause red stools, which is related to high natural red pigment content and indigestion. Red heart dragon fruit contains a large amount of natural red pigment, many people will appear stool color red after eating, red heart dragon fruit after entering the intestines, most of the nutrients and water will be absorbed by the intestines, but the intestines can not absorb the natural red pigment, so the natural pigment will be discharged along with food residues, once too much intake will lead to a change in the color of the stool, causing the color of the stool to be red.

When people with indigestion eat red heart dragon fruit, the digestive function is affected, the peristalsis function is hyperactive, and the flesh of the dragon fruit will be discharged intact, not only diarrhea will occur, but the stool will also be red in color.

Red heart dragon fruit causes redness in the stool, which will naturally subside after stopping the intake of dragon fruit and will not cause health effects.

Red heart dragon fruit is also very rich in vitamins and trace elements, which can well supplement the nutrients needed by the body, and can also supplement dietary fiber. This is because the color in red heart dragon fruit cannot be absorbed and dissolved after entering the intestines, so it is also red when pulled down.

Red heart dragon fruit is rich in vitamins and dietary fiber, and the content of anthocyanins is relatively high. Maybe it's because the flesh is red.

Why does red heart dragon fruit make urine red? Because red heart dragon fruit contains betalain, it can turn red in people's urine.

Because dragon fruit contains anthocyanins, if you eat more, more than the upper limit of human catabolism, it will be excreted from the urine, and the urine will turn red, but usually 1-2 days after stopping eating, up to 3 days can disappear, if you stop eating, the urine is still red, you should go to the hospital for examination, because common hematuria is also red, such as ureteral stones, bladder stones, kidney stones can appear hematuria; For example, long objects in the urinary system, such as cancerous lesions, can also have hematuria; There are also glomerulonephritis, IgA nephropathy, sometimes episodic hematuria, gross hematuria; There are also things like basement membrane nephropathy and urinary tract infections that can cause red urine, which should be diagnosed in the hospital, especially to avoid misdiagnosis.

It is a normal physiological phenomenon that the urine appears red after eating dragon fruit. Unless there is a urinary tract infection at this time, if it is not the case, there is no need to be afraid if the urine is red and there are no uncomfortable symptoms such as painful urination.

1. The flesh of red heart dragon fruit is not rich in anthocyanins that can resist aging, anthocyanins only exist in the skin of dragon fruit, and the reason for the red flesh is because it is rich in "beet huizhaohong".

2. Betalane is a plant pigment with antioxidant and anti-inflammatory effects, but it is not easy to be decomposed and metabolized by the human body.