I always like a dry mouth, and I can t solve it by drinking water, what should I do?

In this case, it may be caused by low humidity in the room. It is also possible that the food eaten is too salty and causes a lack of water, which needs to be judged according to these two conditions, and then ** is fine.

You can drink some herbal tea to reduce the heat or boil some rock sugar pear water to drink. Dry mouth is generally caused by heat and lung heat, and Sydney pears are more moisturizing to the lungs.

Apply lipstick to relieve it, but also try to eat less spicy and cold things, drink more water and overhydrate can also solve dry mouth.

In our daily life, one of the things that everyone must do every day is to drink water, if you don't drink water, many people will feel that their mouth is very dry, and they will become very weak when talking, so we must drink water normally every day to replenish the water we need for metabolism. So, for some people who have been having a dry mouth and can't relieve their symptoms even if they drink a lot of water, what kind of methods should be used to relieve this symptom?

The first thing we have to do is to judge whether we are using the right way when drinking water, because many people drink a lot of water every day, but they do not use the right way when drinking water, which leads to all the water we drink directly into the bladder and thus excreted from the body. When drinking water, we must drink water in small quantities and many times, only a small amount of water to drink many times, in order to allow our intestines to fully absorb and utilize water, if we drink a large amount of water at one time, then our stomach digestive water is like digesting food, directly through our digestive system and into the bladder.

Secondly, to judge whether our water intake meets the standard, for a normal adult, if there is no physical exercise at all in daily life, the most suitable water intake in summer is about 1500 ml to 2000 ml. If we have physical exercise in our daily life, then we should drink about 2000 ml to 2500 ml of water, so as to ensure that our body is always in a state full of water. And we must not use drinks to replace water when we drink water, although drinks contain a lot of water, but these water and the water that our body needs to ingest are two completely different concepts.

Finally, if you change the way and amount of water you drink and the type of water you drink, and your dry mouth still does not improve, then we must be alert to whether there is a problem with your physical health. Because for some diabetics or for some people with vascular and blood diseases, even if they drink a lot of water, they are very prone to dry mouth.

I think I should drink some banyan root or honeysuckle, which can relieve my own phenomenon.

Apply some lip balm or olive oil, honey, etc. before going to bed at night, and if the dryness is more severe, you can use a hot towel to warm it for a minute before applying. Remember not to lick your lips with your tongue, as this will only dry out the more you lick. Remember to eat more fruits and vegetables on a regular basis!

Of course, drinking water can be used at any time, and drinking it when you are thirsty often only quenches your thirst and does not help. An effective way to drink water is to drink it on an empty stomach, where the water flows directly from the digestive tract and is absorbed by the body; Drinking water after eating enough does not play as much of an effect on health as drinking water on an empty stomach.

It may be that the weather is relatively dry, the body is dehydrated, it may be that the blood sugar is unstable, and the insulin is less, so the mouth is very dry, and it is best to go to the hospital for a blood sugar test.

It is possible that your oral system or diabetes has problems, which requires your attention and may have serious consequences.

I feel that you may be suffering from diabetes, diabetes has this symptom, diabetes can also cause many complications, it is recommended to go to the hospital for a look.

It may be caused by the fire, and you need to drink more water, which can easily lead to problems and harm to the body.