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People with psoriasis can swim and bask in the sun. Because it belongs to erythematous and scaly disease, washing hands frequently and spending more time in the sun will help the recovery of psoriasis, in this sense, it is okay to go to the beach for swimming, but not for too long, it will also damage the normal **.
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Psoriasis patients can swim and bask in the sun because swimming can improve immunity, and ultraviolet rays can also assist in psoriasis.
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Personally, I feel that it is okay, because swimming and sun exposure can relieve psoriasis, and it can also promote sweating in the body, which can effectively relieve psoriasis.
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I used to have a lot of limbs, and every morning when I got up, the sheets were full of dandruff, and then I took Chinese medicine to regulate it, and it was not good to be exposed to too much sun.
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I don't think psoriasis patients are allowed to swim in the sun because it will make the patient's condition worse.
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Psoriasis patients have skin lesions, so they are more susceptible to infections and other hazards than ordinary people, and general swimming is a public swimming pool, with many people, and there are more bacteria, so it is recommended not to go like this.
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You can swim, but not for too long, so that the body can't bear it, and your physical strength will be exhausted, drink more water, replenish water and eat some fruits
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A psoriasis patients need to swim within one hour of each swimming: the temperature in the water is generally much lower than the human body's ** temperature, and the person will dissipate heat after entering the water, in this process, the human body will have a protective reflex, causing the whole body to constrict blood vessels to regulate body temperature.
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Psoriasis patients should bask in the sun appropriately, which can make the patient feel comfortable physically and mentally, promote the body's immunity, and have a good health care effect. Sunlight supplements vitamin D, promotes calcium absorption, and strengthens the body. Psoriasis patients have three major benefits of sun exposure, first of all, psoriasis patients have sunbathing on the top of their heads, calcium and hair growth.
Exposure to the sun over the top of the head can fully promote the absorption of calcium. Everyday psoriasis sufferers with proper sun, aids in psoriasis**.
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Condition analysis: You can bask in the sun, but the time must not be too longGuidance: Hello, first, the sun is over the top of the head, which can fully promote the absorption of calcium.
Second, the front is yin, the back is yang, and the back can play a role in replenishing yang. 3. Psoriasis patients should often come out to dry if they have cold legs. However, psoriasis patients should pay attention to the best time to spend time in the sun in the summer, between 10 and 11 a.m.
Because the ultraviolet rays in the sunlight are low during this time, it can make people feel warm and soft.
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When SPAN psoriasis patients bask in the sun, in addition to choosing relatively weak sunlight, they should also pay attention not to spend a long time in the sun. Prolonged exposure to unprotected sunlight can cause chronic damage in people with psoriasis**. /span
SPAN medicine says that strengthening the tolerance of psoriasis patients** to sunlight is an important measure to protect** health. Therefore, psoriasis patients should get more sun exposure. Psoriasis patients basking in the sun has a good effect on the body, and the ultraviolet rays in the sun have a good effect, but if the ultraviolet rays are too strong, they will sunburn.
Psoriasis patients bask in the sun on cloudy days, mornings, and evenings with low UV exposure intensity, which has a positive impact on health. In winter, the sun intensity is low, which is a good time for psoriasis sufferers to bask in the sun. /span
Patients should not smoke, drink, beef, mutton, fish and seafood, sweets, chili, shallots, garlic, coriander, ginger and other cold and greasy foods in the diet to prevent inducing or aggravating skin lesions. Eat more fresh fruits and vegetables, fresh leafy greens such as apples, pears, bananas, oranges, tofu, bitter gourd, peptone and other light diets.
Psoriasis, commonly known as psoriasis, is a chronic disease with a tendency to act backwards, most often occurring in young men. The main ** has heredity, abnormal immunity, as well as infection and endocrine factors, etc., not to say that it is divided into several physiques, where people with poor functional immunity are prone to suffer from this psoriasis, it is recommended to strengthen the physique and exercise, and improve the body's immunity to prevent the occurrence of this disease. <> >>>More
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