Why does my body always hurt and I have pain??

Recently, scientists have discovered that doing more exercise can prolong a person's lifespan. Surveys have shown that people who exercise regularly can increase their life expectancy by three years and maintain a healthy heart. You can do more exercise.

Eat more vegetables, fruits.

In my opinion, there are a few things you need to pay attention to!

One is the sleeping position, and at the same time, the bed should not be too soft!

The second is to strengthen the exercise, you exercise too little.

3. Don't keep one position too long and break bad habits.

4. Pay attention to whether you often suffer from colds.

If you pay attention to what I said, the pain on your body will decrease for a long time!

You're not sick, why should you go to a doctor!

Supplement upstairs, if the hospital says that there is no physical illness, it is likely to be a syndrome of mental illness.

For example, something has a great impact on you, making you nervous, because mental stress will cause an increase in the secretion of adrenaline and some hormones secreted by the pituitary gland, causing sudden changes in blood pressure and internal environment, which will cause body pain, increased blood pressure, heart disorders, digestive system diseases and other complications.

Or it may be caused by changes in the body itself, such as puberty syndrome, menopausal syndrome, etc. Complete.

The Four Pillars of Health:

Have a good mood and be nutritionally balanced.

Moderate exercise, quit smoking, and limit alcohol.

If you really do these four things, you can easily live to be 100 years old. Expert.

rzeat004 would love to flatten you. What a, garbage.

Because there is no exercise for a long time, the muscles and ligaments cannot withstand that much stretching...It is advisable to exercise regularly and gradually increase the amount of exercise according to the body structure! Don't exercise violently.

aIt may be a symptom caused by neuralgia, and it is necessary to take medication and symptomatic according to the doctor's instructions**. No need to worry. Laboratory tests to check for calcium deficiency.

In general, take the medicine vitamin D, calcium chewable tablets or vitamin B1, as well as acupuncture, massage, physical ****. Secondly, if you are in a bad mood, this may also happen. Specifically, you will need to undergo a physical examination.

Sodium bicarbonate tablets can be taken, and if they are more high, benzbromarone. Allopurinol should be considered if the serum uric acid level is consistently above 500. In the case of an acute attack of gout, colchicine can only be used for analgesia, and for usually mild pain, indomethacin and voltarin ointment can be used.

Be careful to avoid foods that are high in purines.

I'm the same way, is the landlord cured?

Heavy stress leads to muscle tension, poor rest, and many other reasons.

As long as it is not a pain in the soul there will be a solution!

Let's go to the hospital for a medical check-up!

Don't worry, don't be afraid, it's not a big deal, is it hurting the gastrointestinal tract with something you eat? Or stones? Or tailitis?

Be sure to go to a regular hospital to see, the hospital will take pictures of you, it is recommended not to go to a small clinic, it is recommended not to delay, early treatment is good, the more it drags on, the more serious it is, I wish you good health as soon as possible!