It s annoying, I don t know how to do it, please 3Q

Don't be happy with things, don't be sad with yourself, endure poverty, endure rich, can't sleep and squint!! You can't decide the length of life, but you can control its density. You can't influence the weather, but you can change the mood.

You can't change your look, but you can show a smile. You can't control others, but you can control yourself. You can't predict tomorrow, but you can take advantage of today.

You can't do everything, but you can do your best!

I saw that they all answered above, and I said that the perimeter was calculated below.

Pi refers to the radius of the circle and the vulture.

Glad to answer this question for you! ~

In fact, life will inevitably have such and such troubles, rich people have rich people's troubles; The rich have the trouble of the poor.

Just like one of my elementary school classmates, he has a successful career; I have a car and a house, but because of work, I have been separated from major life events! ~

He also told me that he had this situation with you; There are some things that parents can't talk about, and brothers can't talk about them; Friends are embarrassed to talk about this.

But he and I can talk about everything, and he will also tell me his thoughts and secrets.

So when you meet a friend who is willing to genuinely help you, try to trust the other person; Because the good without conflict of interest is the most real emotion! ~

Although my classmates will also take care of my business, I don't want to help him when he takes care of me; Enlighten him! ~

But I really feel that I can talk and get along more happily and have a good exchange! ~

I used to like to talk to someone, but my friends were impatient, so I was even more sad, and then I wrote a diary, self-opening to grooming, and then I walked out of my emotions, out of my own world, and made more friends, haha, I still write a diary every day, I want to scold people, I want to affirm myself, I affirm myself, no one knows myself better than me, because I know myself better, so I know what kind of person is suitable for me, and go out to participate in various youth space activities or outdoor sports.

So the friends I made later were very able to understand myself and be happier.

Happiness comes from within, and journaling calms me down.

It is a fact that people are lonely, so people must have relatives and friends! If you're outside, of course, you'll have to make good friends!

Finding a partner won't have such troubles.

There is also the possibility that I have nothing to do when I get off work.

When you have something to do, you don't have all these worries.

Get rid of your worries. You need to fill yourself up and get busy.

This kind of trouble is actually ** for yourself, you should open your heart and talk to everyone you meet, and don't Yang have to restrain himself like before.

You can find something interesting to do by yourself, such as exercising, such as making good food... In addition, you can find a target.

It is recommended that you do something that you like, do you have any hobbies or hobbies, such as sports, reading books, etcIf I really don't have any hobbies, then I'll introduce my hobbies to you, online games...Of course, the age group is different, the interests and hobbies are very different, so find out for yourself what suits you.

Obsessive-compulsive disorder, also known as obsessive-compulsive neurosis, or obsessive-compulsive disorder, is a neurosis dominated by obsessive-compulsive symptoms, characterized by the coexistence of conscious self-compulsion and counter-compulsion, and the strong conflict between the two makes the patient feel anxious and distressed. Obsessions, compulsions, and compulsions are the main clinical manifestations.

Based on your situation, I think you most likely suffer from OCD. However, your symptoms are not as severe as those of OCD. So, you should start with your heart.

You have to make more friends, learn more about the outside world, get in touch with society more, and change your introverted personality. Watch more comedy and make yourself optimistic. In this way, everything will feel very open, and it will not be so entangled.

In short, let go of your heart, be a doer, and strive to pursue what you want!!

You'd better go to a psychiatrist, don't think about it, relax, adjust your mentality, and listen more

I suggest that friends can find a good friend to talk to or consult a psychiatrist, if you feel that you can't put it down, you can buy some psychology books for self-understanding, or find a quiet and beautiful place, sit quietly, listen to **, can help you soothe your mood, I hope you can get better.

Small problem, I have been in a similar situation to you before, and I used to be in the army, but it was much more painful than you, because there are many work arrangements in the army, and the pressure is very high. So this problem also made me breathless in pain for a while. Later, I went to the hospital and took some medicine according to the doctor's adjustment.

It's very simple, usually relax yourself at home.