I don t know how to live? I don t know how I m going to live, how I m going to die

Your pain is also my pain Believe that I will be better tomorrow.

Hello subject!

From the subject's description, I understand your pain, helplessness and overwhelm, and I can also feel your desire to change the status quo. I hope my analysis can answer your questions.

1) I feel very sorry for the subject, and I also understand the subject's feelings and thoughts. We always focus on our own flaws, and thus become more passive and passive. It can be seen that the subject is a very kind person, even if he is hurt, he does not want to affect or affect others because of his own reasons.

That's one of your strengths, isn't it true that your friends will feel safe because of your presence and will be more willing to associate with you?

2) We will definitely find a proper way to get along with others!

Maybe the subject didn't find a suitable way to interact with the people around him, but it doesn't matter, it's just that we haven't found a suitable way, which means that we have to continue to work hard. If you give up your relationship with the outside world because of this, and then give up your own life, is it because of choking? Do you have the opportunity to eat more delicious food on your own merits, but give up survival because of a short choking?

It's irrational, isn't it?

3) If the subject sees a glimmer of desire to survive here, then I hope to give the subject some suggestions to change the current situation Of course, if the subject is still unwilling to change his mind, then please continue to watch for the struggle of so many years, maybe you can help yourself?

4) Negative emotions are normal, take it easy and find someone to talk to

Each of us almost has a certain amount of negative emotions every day, which is very normal, don't overdo it But if negative emotions accumulate again and again and don't pour out, then it is obvious that the current situation of the subject will be generated. In fact, a confiding partner and an emotional outlet are very important.

5) If you can, it is recommended that the subject can find the help of a professional psychological counselor, who can not only give the subject the feedback he wants, but also give us good guidance to help us find the direction, which is a good choice

6) Otherwise, how do we find a good emotional outlet?

Do what you think is satisfying. If not, maybe go for a counseling, play a game, do some boxing. When you're confused, it's better to make a decision than not to make a decision, despite trial and error.

We all have to be more brave to face the unknown future and confusion, and you will always find your side of the world through trial and error. For example, when you are confused, you choose to come here to ask for help, and maybe I can be the one to help you?

Finally, I hope mine can help the subject. May it be good!