Eczema recipes, eczema diet therapy

The dietary diet for eczema is still more particular, and the general principle is not to eat, generally in the acute stage, it is necessary to pay attention not to eat chili, liquor, fish, shrimp, beef and mutton, dog meat, donkey meat, etc. In the relatively stable period or the regression period, it is necessary to eat moderately, but it is not recommended to eat too much, so in the acute stage, soy products, egg whites, lean meat, pork ribs, vegetables, and fruits can be eaten, and some white fungus and lilies can be eaten appropriately in the chronic stage. If you have trouble with stool, you can eat some coarse fiber celery, spinach, and tomatoes, which are all okay.

Of course, there are some condiments that everyone should pay attention to, such as mustard, raw onions, garlic are not good, and toon should also try not to eat, yogurt can be eaten at all times.

1. Prepare 500 grams of winter claw and watermelon. First, peel and flesh the winter melon, cut it into strips, add an appropriate amount of water and stew, boil about 2 3 juices, remove the slag and let it cool. Then peel and seed the watermelon, wrap the melon flesh in the juice, and mix it into the winter melon juice to drink cold.

1 time daily. This formula clears away heat and dehumidification, and is suitable for eczema.

2 50 grams of kapok, appropriate amount of sugar. Add 2 and a half bowls of water to kapok, add sugar, fry until only one bowl of water remains, filter and remove the slag to drink. Kapok has the effect of dampness and detoxification. Suitable for eczema.

3 carp, 30 grams of red beans, appropriate amount of conditioning. Boil the red beans for 20 minutes, then add the washed carp and cook together. Carp red adzuki beans can strengthen the spleen and dehumidify, moisturize yin and dryness, and are suitable for eczema.

4. 300 grams of winter melon, 200 grams of lotus seeds (peeled, heart), appropriate amount of seasoning. First, soak the lotus seeds until soft and cook them together with the winter melon to make porridge. After cooking, add seasonings to taste. 1 dose daily. Winter melon lotus seed soup can clear heat and diuretic, suitable for eczema.

1. Bitter gourd:

Bitter melon contains quinine. It has the functions of clearing heat and detoxifying, dispelling dampness and relieving itching. It can be used for heat poisoning, boils, prickly heat, eczema and other diseases.

2. Tomato: Tomato is rich in vitamin A, vitamin B1, vitamin B2, vitamin C, niacin, vitamin E, and the fruit acid in the tomato has a protective effect on vitamin C, so it can effectively supplement vitamin C; Tomamine has the effect of antibacterial, anti-inflammatory, and reducing vascular permeability, so topical tomato juice** eczema can play a role in relieving itching and astringent.

3. Leeks: Leeks contain carotene, vitamin B, vitamin C, calcium, phosphorus, iron, protein, cellulose, etc. Leeks also have the effect of detoxification and dampness, so leek juice can be used to treat eczema.

Therefore, it is recommended that eczema patients must pay special attention to their usual diet and eat more diets that are beneficial to eczema diseases, so that they can get rid of eczema as soon as possible and live a normal life.

1.Eat bland foods to preserve the normal digestion and absorption capacity of the splitting mind.

2.Eat foods rich in vitamins and minerals. Such as carrot water, fresh juice, tomato juice, vegetable puree, fruit puree, etc.

3.Choose more heat-clearing and damp-relieving foods in your diet. Such as mung beans, red adzuki beans, amaranth, camellia, purslane, winter melon, cucumber, lettuce, etc.

4.Patients should avoid chili, bamboo shoots, shrimp, crab, glutinous rice, meat, onions, garlic, pepper, mushrooms, broad beans, curry, coffee, smoke, and alcohol.

1. Kelp barley and winter melon soup.

Ingredients: 50 grams of kelp, 25 grams of barley, 500 grams of winter melon.

Method: Rinse and brush the kelp, soak the barley in water for 1 hour after washing; Peel and dice the winter melon. Put the three together into the clay pot, add an appropriate amount of water, boil the fire, change to a simmer for about 1 hour, add an appropriate amount of salt and eat.

Efficacy: Strengthen the spleen and dispel dampness, clear away heat and acne, and can alleviate summer ** disease.

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2. Red adzuki bean flour and kudace soup.

Ingredients: 100 grams of red adzuki beans, 750 grams of arrowroot, 14 tangerine peels, 400 grams of dace, 3 slices of ginger.

Method: Wash the red adzuki beans and tangerine peel separately, and remove the tangerine peel; Peel and wash the kudzu and cut into cubes; Slaughter and wash the dace, remove the dirty and fry it over low heat until it is slightly yellow. Then put it into a clay pot with ginger, add 2500ml of water (about 10 bowls), boil over a fire, change to a simmer for 2 hours, and add an appropriate amount of salt.

Efficacy: Clears away heat and heat, dispels dampness and dryness.

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3. Poria millet porridge.

Ingredients: 60 grams of cocoon, 150 grams of millet, 20 grams of Poria cocos. Method:

Method: Wash the above materials, wrap the poria cocos in gauze, and cook it into porridge. Take out the poria cocos and drink porridge several times a week. Avoid tea when serving.

Efficacy: Poria cocos can promote dampness and detoxification, strengthen the spleen and stomach, improve muscles and bones, reduce inflammation and clear heat; Millet Ganping; The rice is sweet and slightly cold. The whole formula clears away heat and dampness, strengthens the spleen and stomach, and has the effect of preventing and improving the liver with poor detoxification ability, eczema, diseases, cramps and bone pain, sores and ulcers, swelling and poison.

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4. White fungus pear soup.

Ingredients: Appropriate amount of white fungus, appropriate amount of Sydney pear.

Method: Clean the pear, cut it into small pieces, put it in a pot, add an appropriate amount of water, boil, and then clean the white fungus, put it in the pot, add a little rock sugar to taste it in an appropriate amount, and drink it once a day for young children for a week, which can effectively alleviate the symptoms of eczema in children.

Efficacy: Sydney pear has the effect of moistening the lungs and clearing dryness, and can be used for symptoms such as damp heat and eczema in children.

If you have eczema, you must eat a light diet. Eat more heat-clearing and damp-clearing foods, as well as vitamin-rich foods.

It is recommended to drink more barley and japonica porridge, as well as bamboo vegetables and japonica rice to cook soup and drink, which can effectively relieve eczema.

You can also eat more sweets: for example, 10 red dates, 30 grams of lentils, and an appropriate amount of brown sugar. Add water to the first two flavors and cook them, add brown sugar, and serve.

This can be used for chronic eczema. In addition, stir-frying mung bean flour in a pot until yellow, letting it cool, mix it with sesame oil, and apply it to the affected area can also effectively relieve eczema.

There are a variety of causes of generalized eczema. Be very cautious in your daily life. The diet should be regular, the diet must be light, and the food that induces eczema should be eaten as little as possible.

So as not to make it bad, like seafood, spicy, beef and mutton, etc. Wear loose and comfortable clothing, too tight clothing will increase the friction between the clothing and the skin, causing extensive damage to the skin. It is easy to aggravate the infection.

Creams based on pure plant ingredients with mild properties are better used to deal with generalized eczema, such as Moist Cleansing Cream. If it is serious, it is recommended that you go to the hospital for examination and follow the doctor's instructions.