What happens to dry skin on the body, what to do with dry skin peeling on the body It should be supe

Just take a shower with some olive oil every day.

It is best to take a bath with some glycerin, milk or honey.

It is recommended that you apply some glycerin after each bath, glycerin is not greasy and tasteless, and it is very suitable for peeling in winter, I personally like it.

If you add a little white vinegar to the glycerin, the effect will be better, white vinegar: glycerin 4:1 mix, while the pores open after washing your face or bathing, **when it is not dry, apply it to **, it has a good effect I hope it can help you.

In winter, the weather is cold and the humidity is low, and it is easy to peel when it is dry.

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Beat some milk in the bath, add a bag of milk to the water in the bath, milk moisturizing ** is very effective, I have tried it myself.

Don't use soap in the usual bath It will be better to use shower gel After taking a bath, Johnson & Johnson's press and wipe the effect on the body is better, I don't know if it is suitable for you.

Bring your own gadgets to fight drying.

Desquamation in autumn and winter is largely due to dryness, and experts stress that in order to get rid of peeling completely, it is necessary to do a good job of fighting dryness from the inside out. Internally, Iehiro said, if you want to deal with dryness, you undoubtedly need to hydrate. The easiest way to moisturize the body is to drink plenty of water, so that the body and skin can directly absorb water, which is very helpful for metabolism.

It is recommended to drink more than 8 glasses of water a day to allow the body to absorb enough water; But be careful about how you drink water, and don't wait until your mouth is dry, because it's too late to rehydrate.

If you are resistant to drying, you can bring your own gadgets. An electronic humidifier can be placed near the desk to automatically replenish moisture in the air. You can also prepare a bottle of moisturizing spray to hydrate; A moisturizing mist with hyaluronic acid, aloe vera extract, rose water and other ingredients will have a longer lasting moisturizing effect.

Every two hours, spray the skin with a moisturizing mist and pat it gently with your fingertips to allow it to absorb better.

**Dry peeling is due to lack of water and vitamins, solution:

1. Apply with natural VE glue pills.

2. Drink more water, every morning when you get up, drink a glass of water first, people's ** is very thin, easy to dry, so first of all, to provide water.

3. Eat less high-fat foods and avoid spicy foods.

4. Oral zinc gluconate, eat more vegetables and fruits to improve skin texture.

5. Fruit compress face, watermelon peel, lemon peel, etc. can be used to apply on the **, they have a good astringent soft pores, inhibition of oil secretion and whitening and other multiple effects. 6. Apply some body lotion after steaming and sauna, which can effectively improve skin texture.

7. Pay attention to living habits, don't stay up late to smoke, try to use less electronic products, ensure a comfortable mood, and ensure a good sleep.

What should I do if I dry and peel?

It is most suitable to use dragon qi snake powder and external snake oil ointment, I am now ** become very smooth and shiny, is to use these two kinds of maintenance, the effect is outstanding, and other products are very different, you try, with the manufacturer Huangshan Snake Science Research Institute mail order, search on the Internet.

Pay attention to the heat. Then it is to hydrate more, avoid taking a bath for too long, don't use shower gel, it is recommended that you replenish collagen.

Hua Qingyi is very good, recommended. Also, don't use any facial cleanser or anything, it's easy to destroy the acid-base balance.

After taking a shower, you can apply some body lotion

An effective way to relieve dryness and flakiness on the body:

1. Take a proper bath.

In the dry season, don't take a bath too diligently, don't take a bath too high, don't choose alkaline soap, don't rub your body too hard, because these are bad bathing methods, which may damage the bath, make the bath become drier or even cracked, thus causing body itching, the scientific bathing method is the best way to take a bath 2 3 times a week, and try to choose a moisturizing shower gel when taking a bath.

2. Use body lotion.

If the body is dry and peeling, body milk is essential, you can apply a moisturizing body milk on the body after bathing, this is due to the softening of the stratum corneum after bathing, which is the best time to apply body milk, which can be more conducive to moisturizing ** and relieving the dry and flaky state of the skin. Be careful not to stay in the bathroom for too long, otherwise it will evaporate a lot of body moisture and accelerate the drying and peeling.

3. Drink more water when dry and peeling.

Moisture content is closely related. Drinking eight glasses of water a day is the easiest way to hydrate and skin care, which can make the skin become hydrated from the inside out, and at the same time, water can regulate the body's metabolism, eliminate waste toxins in the body, and keep the moisture film on the surface of the skin moisturized and elastic.

to eight cups. 4. Appropriate exercise.

Proper participation in sports can accelerate the body's metabolism, promote the secretion of sebum and oil, and also sweat away, its sweat can take away the waste in the body, and can also nourish and improve the dry and flaky situation when staying on the body surface. After exercising, you will find that the mental state and ** state of the whole person will become very good. Therefore, ensure at least two days a week of exercise and do some aerobic exercise to promote perspiration and detoxification.

The symptoms of dryness will be relieved.

5. Vitamin intake.

Eat more vitamin-rich vegetables and fruits in your usual diet, such as tomatoes, cucumbers, cabbage, carrots, watermelons, apples, pears, cantaloupe, strawberries, etc., which can replenish body water, improve body metabolism, and make the skin no longer dry and peely. In addition, to ensure adequate nutrition, it is also necessary to consume collagen-containing or protein-rich foods, such as pig's trotters, white fungus, fungus, soybeans, lean meat, milk, eggs, etc.

6. Pay attention to the prevention of static electricity.

It is easy to generate static electricity in the dry season, so the choice of clothes should be pure cotton type clothes that are not easy to generate static electricity, which can also prevent the body from becoming dry due to static electricity.