Do you need to wash your dental floss before using it, and what should you pay attention to when usi

Floss: Hold the rod in one hand, put it into the gap between the teeth, first use the dental floss to gently move the left side of the tooth gap inside and out and up and down, and then clean the right side of the gap between the teeth in the same way (please be sure not to press in the direction of the gums, so as not to scratch the gums and cause bleeding). Each tooth needs to be cleaned 2 times on the left and right sides.

Ordinary dental floss: Ordinary dental floss is generally packed in a small round box with rollers, and the dental floss is wrapped around the rolling theory, which can be easily pulled out when used, and it is easier to carry at any time.

One end of the dental floss is wrapped around the second knuckle of the middle finger of one hand, about two or three turns, and the dental floss can be fixed. Then, at a distance of about twenty-five centimeters, wrap the dental floss around the second knuckle of the middle finger of the other hand, and wrap it around two or three times in the same way. Loosen one lap and wrap it around again to take turns using clean sections.

Bring the dental floss into the gap between the teeth and slide along the teeth into the gap where the teeth meet the gums until you encounter natural resistance. Then floss the tooth tightly and scrape the tooth surface in an up-and-down motion until you hear a squeak. After scraping one tooth surface, scrape the other tooth surface between the same teeth.

When flossing the tooth surface, the tooth surface should be tightened and slightly C-shaped. The contact area of the dental floss covers the entire adjacent surface.

Special Tips. Floss should be put between the teeth slowly, and it is best to use it only once a day after dinner, not too much. Flossing is only an auxiliary role, and daily brushing and rinsing should continue.

Don't use three-no-products or shoddy manufacturing, and don't use a dental floss repeatedly. All of the above will cause damage to the teeth or body, so be sure to pay attention when using them.

Floss first, then brush your teeth.

Flossing regularly cleans up the residue that remains between the teeth, reducing the growth of bacteria and preventing plaque. Flossing is also effective in cleaning the mouth, using floss to rub away food debris that adheres to the surface of the teeth, thus keeping the teeth hygienic and clean, ensuring a clean and fresh mouth.

When using dental floss, the gap between the teeth between each tooth should be thoroughly cleaned, and then use water to rinse the mouth, and brush the teeth directly if possible, so as to be able to spit out some food residues cleaned in time.

Extended Materials. Notes:

1. When using dental floss, you must pay attention to the strength, as slow and light as possible, so as to prevent the gums from being damaged.

2. Choose dental floss produced by regular manufacturers, and children and the elderly should not use it as much as possible, because they cannot grasp the speed and strength, and it is easy to cause certain damage to the gums.

3. Floss is a disposable product, and it must not be used repeatedly, otherwise it will cause multiple infections and even lead to inflammation.

First of all, take out the dental floss from the dental floss box, about 20-40 cm long, the length of the floss is determined according to the individual's operating habits and the amplitude of the hand that can be opened, as long as possible, so as to prevent the dental floss from being too short and difficult to operate during use.

Stereotypes. Slowly wrap the cut floss around the index fingers of both hands, wrap it around a few more times, and fix it. One hand pulls the dental floss to fix it on the tooth surface, and the other hand slowly slides the dental floss into between the teeth, making the threads at both ends "C" shaped.

Friction. After the styling is completed, the index finger that enters the mouth and the dental floss slowly move back and forth to make full contact with the adjacent surface of the tooth, so that the food residue falls in the friction between the two.

Cleaning. After cleaning both sides of each tooth, pour a glass of water into your mouth and slowly rinse your mouth several times to clean the food residue that has been cleaned between your teeth.

What does dental floss do.

Clean your mouth. The first purpose of dental floss is to clean the mouth. Flossing against food debris between your teeth can keep your teeth clean and keep your mouth clean and fresh.

Reduces bacterial growth.

Flossing to clean the mouth after cleaning the food debris between the teeth can reduce the growth of bacteria and prevent the production of bacteria such as plaque.

Avoid periodontal disease.

Periodontal diseases such as periodontitis and gingivitis are caused by the excessive growth of bacteria in the mouth, which leads to gum infection. Flossing cleans between the teeth so that bacteria grow in the mouth less and can avoid periodontal disease.

The advent of dental floss in the market has been a new revolution in the way teeth are cleaned, benefiting thousands of people from the elimination of dental diseases, maintaining periodontal health, and reducing other diseases caused by dental diseases. Below, we will bring you "what to pay attention to when using dental floss", more content is here, welcome to read it.

1. What to pay attention to when using dental floss

In general, flossing is safer and more hygienic. Some miscellaneous brands of dental floss on the market, bleached with industrial hydrogen peroxide, will cause great harm to the human body, and doctors recommend using regular dental floss. Floss is mostly disposable and cannot be reused, because the dirt and bacteria on the used floss cannot be cleaned in ordinary ways (water flushing, etc.), and reusing floss is harmful and not beneficial.

When flossing, you also need to pay attention to the following:

2. Applicable population: In the case of conditions (especially young and middle-aged people without large tooth gaps), dental floss should be used as much as possible, which is conducive to the long-term maintenance of oral health.

3. The choice of dental floss: the choice of dental floss is a personal preference, in fact, as long as it is used properly, any kind of dental floss can effectively remove plaque and tartar.

Never use too much force when flossing to avoid damaging your gums. To floss with different segments into different gaps between the teeth, keep flossing clean at all times to remove plaque from adjacent faces. Efficient, safer, healthier.

Bureau of respectful teasingSecond, which brand of dental floss is better

With dental floss, many people will want to choose a good brand, and the following will introduce you to some of the more popular dental floss brands.

1. Cool dental floss: The round thread is easier to slide into the gap between the teeth and protect the health of the gums! It is difficult for toothbrushes to remove impaction residues and soft tartar between teeth, and dental floss completely solves the root cause of bacterial growth and induced dental disease.

The round thread is more likely to slide between the teeth, bringing out the impaction in the middle of the tooth and protecting the health of the gums! Recommended by dentists to prevent tartar and periodontal disease and freshen your breath!

2. O-zone dental floss: It can penetrate deep into the teeth and has a great cleaning effect, which can effectively remove the residue between the teeth and the plaque on the adjacent surface of the teeth.

3. Lion King Dental Floss: Effectively remove the residue between the teeth and the plaque on the adjacent surface of the teeth, one of the best-selling products.

4. Crest dental floss: effectively remove the residue between the teeth and the plaque on the adjacent surface of the teeth, one of the best-selling products.

5. Colgate dental floss: effectively remove the residue between the teeth and the plaque on the adjacent surface of the teeth, one of the best-selling products.

Secondly, there are also dental master dental floss, bamboo salt dental floss, nano-up dental floss, 2080 dental floss, Yunnan Baiyao dental floss, etc., which are all more popular brands.

Floss is a tool that can clean the outside teeth, especially sometimes there will be some residue left between the teeth that is not easy to clean off, but using a toothpick is easy to make the gap between the teeth larger, so dental floss is a better choice. Although dental floss is more expensive than a toothpick, it can penetrate deep between the teeth, while a toothpick can only poke between the teeth.

Floss is made of cotton, linen, silk, nylon, or polyester. It is used to remove food debris, soft dirt, and plaque from adjacent surfaces of teeth, clean tooth surfaces, and remove affected food.

The gap between the teeth is called the interdental space, and the interdental space is most likely to retain bacteria and soft scale. When brushing your teeth, the bristles of your toothbrush don't fully extend into the gaps between your teeth, leaving a clean "dead space". Scientific studies have confirmed that thorough and effective brushing only removes about 70% of plaque.

If you can floss your teeth after brushing your teeth every day, you can achieve the goal of cleaning your teeth thoroughly. Flossing is the healthiest and most effective tool for cleaning teeth, tooth adjacent surfaces, and food impacts.

There are concerns that dental floss goes in and out between the teeth, which can lead to loose teeth. In fact, this worry is unnecessary. The thickness of standard dental floss is less than millimeters, much less than the thickness of the narrowest interdental space.

The gap between normal teeth is enough for a very flat floss to pass through without increasing the gap. Flossing can also prevent or reduce dental disease by massaging the gums, which can increase local blood circulation.

Take a piece of dental floss, about 25-30 cm long, wrap the middle finger of the hand and tighten it. Control the floss with your thumb and forefinger, place the floss between the two teeth, apply gentle pressure to the gums, and pull the band ulnar line from side to side so that the floss slides smoothly into the space between the teeth. Don't use violence to press the floss into the gaps between your teeth to avoid damaging your gums.

Once the dental floss is in between the teeth, pull the dental floss left and right, gently clean the adjacent surfaces of the front and rear teeth up and down, and then pull the dental floss out to the occlusal surface. Repeat the above steps until the adjacent surfaces of each tooth have been cleaned.

Some people will use dental floss after eating, remove some residual food between the teeth, help clean the teeth, floss also has certain benefits for removing plaque, but floss should not be used too often, so as not to cause the tooth gap to be too large, but it will have a bad impact on the teeth, so how often should dental floss be used? What is the correct way to use dental floss?

1. The role of dental floss

Brushing teeth can not effectively clean the gap between the teeth, the normal use of dental floss to clean the mouth, can effectively remove plaque bacteria, soft scale, food residues, etc., can effectively prevent the production of tartar, can prevent gum recession, avoid the occurrence of periodontitis or gingivitis, and improve reliable protection for the health of teeth and gums.

2. How often to use dental floss

Floss is best used once a day, after dinner, before going to bed, because although we brush our teeth every day, but can not brush all the residue between the teeth and the adjacent surface of the teeth, after brushing at night every day, and then use dental floss to clean between the teeth, in order to better protect the health of the mouth.

3. Can dental floss be reused?

Use 40-50 cm dental floss to clean your teeth each time, generally speaking, this section of dental floss can be repeated to remove the gaps between the teeth, after all, the same person's mouth, bacteria are also the same, but after cleaning this time, you will have to take another section next time.

4. How to choose a good dental floss

The choice of dental floss is generally based on the consumer's personal preferences and with reference to the condition of the oral cavity, the choice of suitable and best, dental floss itself will not hurt the gums, and some gum damage is caused by incorrect teeth cleaning methods. For some people who are difficult to use dental floss by hand, you can choose to use a small dental floss rack, you can choose to add mint or other favorite spices to take Zheng dismantling the dental floss, you can also choose to add fluoride and other antibacterial ingredients of dental floss, if you contact the very tight tooth gap, the dental floss will be worn or torn into thin strips, then you can choose waxed or quilted dental floss.

5. The correct use of dental floss

Take a piece of dental floss, wrap both ends around the left and right fingers, grasp the distance between the dental floss with the index finger and thumb about an inch, gently insert it between the two dentines, and then make the dental floss push and pull up and down on the tooth surface, clean the adjacent surface of the teeth, and hold the dental floss left and right to clean the lower teeth, not too hard.

6. Precautions for choosing dental floss

1) When choosing dental floss, it is best not to choose branch-shaped dental floss, which is short, difficult to enter the periodontal pocket, and can only clean one tooth, which is relatively wasteful. It is best to choose a dental floss that is rolled into a shaft shape and can be pulled at will, or a bowed thread.

2) The choice should vary from person to person, such as the gums of jujube fruit are easy to get hot or have bad breath, you can choose dental floss with mint or other spices, or dental floss with fluoride and other antibacterial ingredients, which can be antibacterial and anti-inflammatory.

3) When passing through a tight gap between teeth, if the dental floss is worn or torn into thin strips, waxed dental floss can be used.

4) For some people who are not very good at flossing by hand, a small floss stand can be used.