How to be the most authentic self, don t care about other people s opinions, how to improve and chan

Don't change yourself, do whatever you want, don't care about other people's eyes, pay attention to your words and deeds, pay attention to your external image, and read more books.

To be the most authentic self, you must first put your mind on the table, understand that you also have many advantages, and first change yourself from the inside to make yourself more knowledgeable and educated.

This condition can be caused by your low self-esteem or low self-esteem. Low self-esteem refers to the emotion of having a negative evaluation of one's worth or ability, while low self-esteem refers to the state of mind that lacks confidence in one's worth or ability. These emotions or mindsets can cause you to care too much about what others think, hoping to gain affirmation and recognition by getting others to value you.

If you often feel low self-esteem or low self-esteem, it is recommended that you seek help from a counsellor or other professional. They can help you improve your self-esteem, improve your inferiority complex, and achieve self-improvement through cognitive-behavioral**, psychological counseling, and other methods.

In addition, you can also try some self-help methods, such as knowing yourself, accepting yourself, developing self-confidence, improving self-esteem, focusing on your needs and feelings, etc. These methods can help you boost your self-esteem, increase your affirmation and recognition of yourself, and reduce your dependence on others and your overly concerned opinion of others. Hopefully, these suggestions will help you.

These thoughts of yours can only show that your heart is too fragile, and you always want to be recognized by others and find some sense of existence. You have to enrich yourself more and regain your self-confidence, and it won't be like this.

Hello! Living in this vast world, living in this social environment of social groups, everyone will have everyone's opinion, which is normal. We tend to ignore ourselves and care more about others, only to exhaust ourselves.

Remember that the most important person is yourself, know more about yourself, look at your heart, improve yourself, be the best yourself, and you will definitely have the best life beckoning to you! Come on! Hope mine can help you!

Because you are not confident enough in your heart, you always feel that you are not as good as others, you always feel that you are inferior to others, no matter what, you have begun to realize these problems, and you will slowly change them in the future, slowly believe in yourself, praise yourself more, and slowly get your self-confidence back, with self-confidence, you will not care so much about other people's practices, opinions, come on.

If you want to be a better version of yourself, you must have your own life philosophy and have a strict plan for your future, so that you can take every step and be yourself better.

Don't care about other people's opinions, have your own opinions, and have your own opinions, you shouldn't listen to what others say about yourself, the important thing is how you rate yourself.

Just do what you think is right and don't care what other people think. In this way, you can live a happier life.

First of all, you should have a good attitude, don't be swayed by other people's ideas, and then improve your own ability.

Do what you say, talk less and do more, so that you can become a better version of yourself.