What should I do if a high school student gets distracted in class?

In class, you have to stare at the teacher, what the teacher writes on the blackboard, and you have to quickly find the corresponding content in the book and understand it carefully.

When the teacher talks about the topic, he should follow along and do it step by step.

Remember, no matter what, get into it... In this way, listen to each lesson in its entirety and then do your homework carefully I believe that your test score will improve greatly...

The first year of high school is the foundation, and the second year of high school is not very difficult.

When you go to the third year of high school, you will suddenly find that what you learned in the first year of high school is too simple... Also, if you like hip-hop dancing very much, please stick to it, but don't blindly indulge in it, after all, you still have your college goals...

Spend more time studying.

College is a better place for you to develop hip-hop than middle school...

Cantilever piercing strands are impossible.

It shouldn't be much of a problem whether you listen to it or not in class, mainly because you don't hear the key points when you use the staff.

Science is just those formulas = = I also like to think about other things in class - but I hear the point.

Also, if you don't know, just mess around, but be serious when you make corrections.

The teacher will correct you, and you'll know where you're wrong, and that's the deepest.

1。Put the things that distract you from your parents.

2。When I go to class, I have to think that I want to study hard, and I don't want to be the bottom.

3。Do more information, and ask questions that won't be done. Don't stop doing it, but cultivate your interest in learning. When you're interested in him, you won't get distracted.

In a word, for the sake of yourself and your family, don't let your parents feed you in vain and force yourself to learn.

When I was in junior high school, I basically couldn't listen to the class, but after I went to high school, I summarized and revised the listening method, which was quite effective.

First of all, you should stay excited and nervous before class, otherwise you will be groggy at the beginning of class, let alone have a good class. As for how to get myself excited, it varies from person to person, just like I like to walk around and listen to rock and roll before class.

Then, be sure to follow the teacher in your thinking during class! This is the most important point!! If you don't understand a little bit, you have to write it down, or ask questions directly, I found that speaking in class will keep people excited and not sleepy, and remember a lot more things than after class, this is to force yourself to do it, although it is very uncomfortable at first, but you will find that the benefits are far greater than you imagined.

Studying is actually not tiring, I used this method to easily reach more than 90 and 100.

With such a virtuous circle, you will pay more and more attention to learning, more attention to what you have learned, after learning a chapter, if you can make a summary, write it in the book, easy to review, I have not liked the wrong question set or something, although it can be consolidated, but once the question is wrong, who wants to write it.

Therefore, after the test paper is sent, it is necessary to summarize, and the question error must be a question of which point will not be the problem, and then consolidate the summarized point, don't just look at the question, otherwise it will be wrong next time.

If you're still distracted in class, stand in the last row, standing is the most awake, or eat a little (don't be discovered...).

Anyway, that's it for now, if you still don't understand, please feel free to ask me, learning is a very interesting thing, don't think so badly.

Distraction refers to the distraction of mental activity that can selectively point to a certain thing, but it is difficult to focus on that thing stably, also known as distraction. So, what are the reasons why students are distracted in class?

1. Physiological reasons:

1. The quality of your body is crucial to attention, and you need adequate nutrition, rest and sleep to ensure attention.

1) A healthy and balanced diet is the most important: Don't eat large meals before studying. Don't think about it.

2) Suddenly consuming a lot of sugar will make your blood sugar suddenly spike and then drop sharply and make you feel sleepy. High-sugar foods are suitable for physical exercise and not for mental activity. If you are greedy, you can consider fruits and dried fruits.

3) Drink plenty of water during mental activity, especially if you're drowsy.

4) Health status: (1) Hungry, tired, sick.

2. The development of the nervous system is delayed, which leads to brain dysfunction, causes learning disabilities, and causes children to be distracted in class;

3. Due to individual differences, some children are lively and active, have a wide range of interests, and have difficulty concentrating.

4. Mental retardation and learning anxiety disorder lead to abnormal mental activities of students and make them lose their attention.

2. Psychological causes

1. Not interested in the homework involved in the class, easy to get distracted, 2. Puberty development, too much attention to the opposite sex in the classroom, easy to wander, 3. Abstract thinking is developed, imagination is rich, and it often starts from somewhere the teacher speaks.

Divergent associative thinking is also easy to wander.

4. The motive for doing things is not clear; No pursuit, no ideal.

5. I prefer to play rather than study. No motivation, boredom, no interest.

6. The influence of television networks.

7. Anxiety, stress and troubles.

8. I can't control myself and have dyslexia.

3. External reasons:

1. Some non-intellectual factors: such as boredom, truancy, lying, fear of teachers, bullying, family disharmony, etc., which lead to distraction in class;

2. Parents have too high expectations for their children and pay too much attention to academic performance, which makes their children's thoughts overly nervous, causing them to be tired of school, and the main class is manifested as distraction or falling asleep in class.

3. There are major changes in family or surrounding life, which involves energy and is easy to wander in thinking.

4. The atmosphere of learning has not been formed.

5. The friends I made don't like to learn.

6. Noise, dialogue.

7. It is too difficult to learn.

Deal with the relationship between learning and rest in a rhythmic manner.

Don't study like this: my day is to review my homework, and then, from the morning, it's like I'm reviewing my homework, and I'm always having the book at hand, but it's very inefficient, and I'm doing this and that. Twelve hours passed like this, and the rest was not good, the play was not good, and the study was not fruitful.

Or, you go to the park early in the morning to memorize the regulations, sit for an hour or two, wander around, say and read, and say that you don't read it is similar to not reading it, and you don't remember much. This is called the indistinct rhythm of study and rest, work and rest. The right attitude is to be clear.

That is, from now on, I will concentrate an hour of energy, such as memorizing the statutes of this chapter, to see if I can memorize them. Concentrate very much and try to write down these regulations by all means. When you're done studying, rest and play again.

When it is time to re-enter the study, it is able to concentrate a lot. This is called relaxation. Be sure to train this ability.

Never stay up for time, never torture yourself. You must be good at concentrating in a short period of time and studying efficiently. Train yourself like this:

When it's quiet, it's like a tree; When it acts, it is like lightning and thunder; When resting, it is as loose as flowing water; When studying, they concentrate superior forces as if they were conducting an offensive militarily. This kind of training can make you more and more able to concentrate.

Take notes, take notes while listening to the teacher, so that you don't get distracted easily.

Oh, I'm a high school student! That's the right question! ~

1。You can bring a little wet wipe, wipe your face, and wake up!

2。Eat a little sugar with a strong mint flavor.

3。You have to think about studying hard! I won't be sleepy! ~

Set a goal for yourself, preview the textbook before class, tell yourself what to focus on in this lesson, and you're done! Give yourself more motivation.

Then you must have a lot of things in your heart, and you must always remind yourself not to get distracted, and you should usually focus on your studies and take your time.

Preview before class, so that when the teacher talks about it in class, you will know it, you will be interested, you can avoid it a little, the most important thing is to be interested in the teacher, I don't have any good way, I hope to help you.

Hello dear. Glad you ruined the big problem.

Distraction in class is a common phenomenon among students, especially middle school students who are in the early spring period. Some students are distracted regardless of which class, some students are distracted by some subjects, and some students often appear distracted at some time, such as the first class in the afternoon. Although many students have made many determinations to change this situation, they just can't change it, and for this, many students are very distressed.

To change this situation, we must first understand the reason for the distraction in class. According to research, there are generally five reasons for distraction in class: First, some students with strong receptivity report that they are agile, understand the teaching content quickly, and are often in a state of undereating, they think that the pace of the teacher's lecture is too slow, the content is too simple, and it doesn't matter whether they listen or not, so they are prone to distraction.

Second, students who have some basic knowledge defects always can't keep up with the teacher's rhythm in class, and often don't know what the teacher has said, so they are distracted. Thirdly, some students always listen to classes based on their interests, and when they encounter subjects and teachers they don't like, they don't listen carefully, and over time, they will get distracted in class. Fourth, some students have developed bad study habits in the past, and their attention in class is always inattentive, so they think that they are incorrigible, so they give up their efforts and let themselves be in a state of distraction.

Fifthly, some students are physically weak and have a poor schedule, so their brains cannot function for a long time, making it difficult for them to concentrate on their studies, so they will involuntarily wander. For different situations, different measures need to be taken to prescribe the right medicine.

Hope in time! Thank you!