If you want to defecate sometimes, but you are busy, hold it first, is this harmful to the body?

Of course there is! Toxins in the feces are absorbed into the body by the intestines! There are too many toxins in the body, and of course they are harmful to the body.

It is also easy to cause constipation, because the intestines absorb toxins and other things at the same time, they also absorb the water in the stool, making the stool hard and difficult to pass.

Holding urine and stool is harmful to the body, and there are toxins in it, so it must be discharged in time. Of course, there are times when you have to hold back, but try to be careful. I wish you good health!

I'm telling you in all seriousness that this is a very bad habit.

It's very damaging to the body, especially to the heart, and it's also damaging to other internal organs, so I hope you can get rid of it right away.

People should develop a good habit of regular bowel movements.

If you don't believe it, you can read any health book and say that.

Here's how it can be: Make it a habit to have a bowel movement at a fixed time each day. It is best to go to the toilet first thing when you wake up in the morning to have a bowel movement. The first day or two will be uncomfortable and not felt. But if you persist every day and form a habit, you will benefit immensely in the future.

It's definitely not good for the body. But a few times once in a while, it's not too much of a problem, or don't hold it often.

harmful. Some toxins are not excreted in time, which is harmful to the body.

A significant proportion of pigmentation on the face is caused by this.

Don't do this, holding stool in your stomach a day is quite harmful to 60 cigarettes.

People have three urgencies, but many times the environment they are in is not very suitable for dealing with problems, so it is a kind of helplessness to hold it as a normal state. But in many cases, holding back and holding back will cause problems, holding urine is easy to get kidney stones, and holding stool is actually more disadvantageous.

First, it is easy to cause difficulty in defecation. Holding stool is a last resort, but it is indeed very undesirable to hold stool regularly, because stool is originally our body's absorption of food and some waste is left. If the stool is not passed in time, then our intestines and stomach will absorb the stool a second time.

After the second absorption, the stool will become abnormally dry and hard, which is not conducive to excretion. Therefore, when it is time to have a bowel movement, it will be difficult to defecate, and people who often have difficulty defecating will also be prone to hemorrhoids, and people who have had hemorrhoids know the pain of hemorrhoids.

Second, it is not good for metabolism. In fact, the smooth passage of stool is a process of our metabolite cycle。If you hold your stool, then the circulation of metabolism will not go smoothly.

Then the waste in the body stays in the body is also a harm to the body, and there will be a bulging lower abdomen, which will not only affect the health of the body but also affect the personal complexion and image.

Third, it is easy to cause anorectal cancer. People who often hold stool are actually people who are prone to anorectal cancer. Because the longer the stool stays in the body, the worse it is for the intestines, the function of intestinal peristalsis will be weakened, and the anorectum will also be damaged to a certain extent.

Therefore, for the sake of our body, we must defecate in time when we have the urge to defecate, and we can also develop the habit of regular bowel movements. For example, even if you have a defecation after getting up and eating, this kind of regular defecation is also better for the body, and active defecation is definitely better than passive defecation.

The disadvantage should be that it will cause bloating, which is not conducive to metabolism and will cause secondary absorption of excrement.

The peristalsis of your intestines will be affected and become a little slow, and the stool will be absorbed by the intestines for a second time, and after absorption, the stool will become dry.

The disadvantage of holding stool is that it is not conducive to metabolism, which increases the amount of toxins in the body, and on the contrary, it will promote bad breath from the mouth.

The garbage toxins in the body cannot be excreted from the body in time, and it is not conducive to the body's metabolism.

Holding stool often will affect the body's metabolism, and the small belly will get bigger and bigger.

This is easy to cause bloating, and it will be absorbed twice.

I think it may make you constipated, or have a swollen stomach, so it's best to go to poop in time.

I think the biggest disadvantage of holding stool is that your body's metabolic function is reduced.

Holding stool will cause anorectal cancer, which is very serious and solved in time.

Don't hold your stool, develop good bowel habits, and pay attention to eating foods containing crude fiber, drink plenty of water and stool to be waste in the human body, which contains a lot of bacteria and toxins, and cannot stay in the body for a long time. If the stool is not discharged in time, the water will be repeatedly absorbed by the intestines, resulting in dry stools and difficult to pass. If the toxins in the stool accumulate in the body for too long, and the harmful substances are absorbed by the intestines, symptoms such as malaise, dizziness, fatigue, and loss of appetite will appear.

In addition, in the long term, the intestinal flora environment may be destroyed, resulting in a series of anorectal diseases such as constipation, anal fissure, hemorrhoids, and even intestinal cancer in severe cases. View the original post

Stool contains a large number of bacteria and toxins, which cannot be kept in the body for a long time, and if the stool is not discharged in time, the water will be repeatedly absorbed by the intestines, resulting in dry stool and dense stool. The toxins in the stool accumulate in the body for too long, and the harmful substances are absorbed by the intestines, and the microflora environment in the intestines may be destroyed, resulting in a series of anorectal diseases such as constipation, anal fissures, and hemorrhoids.

Frequent stool stool can affect a person's digestive system because it is a natural body response to excrement when defecating normally. The stool that was picked up was still in the stomach.

The biggest harm of holding stool often is that it will cause intestinal obstruction, and the stool is basically in the intestines, and then it can't get out, in this case, toxins will be formed, so it is necessary to expel the stool in time.

Where did the urine that we held back go, and after knowing the answer, do you still dare to hold your pee?

Analysis: Hello, often holding stool can cause constipation, and the pressure in the abdominal cavity increases, which may cause a hernia.

Suggestions: To develop good living habits, regular bowel movements, diet should be paid attention to, appropriate dietary fiber.