How to take care of frizzy hair, how to care for frizzy hair?

Hello. Dry, frizzy hair is caused by a deficiency of trace elements. It is recommended that you eat a nutritious diet that contains protein and vitamins. You can eat fruits, lean meat, eggs, etc., and you should pay more attention to rest at ordinary times, and do not overwork and be nervous.

1. Cut your hair frequently and split your hair.

Girls with frizzy hair should not let their damaged hair or split ends stay on their heads for too long, and it is best to go to the barber shop every two months to cut it. In fact, the growth rate of most girls' hair is basically stable at about a month, so girls don't worry about whether the hair will grow or not, you just need to cut off about 8mm of split ends every two months.

2. Reduce the number of hair dyeing.

Many people think that only perms can cause great damage to their hair, but in fact, hair dyeing can do as much damage to hair as perms, so if girls really want to change their hair color, it is best not to dye their hair too often, and it would be better if they could choose a color similar to their natural hair color.

Don't wash your hair every day.

Frizz is a manifestation of dehydration, if you wash your hair every day, it will only aggravate the dehydration phenomenon, causing your hair to become more and more frizzy, and you can wash your hair once every 2 or 3 days.

Choose toiletries that are restorative and hydrating.

For frizzy hair, the focus should be on hydration and protein supplementation, so when choosing toiletries, you should avoid oil control and other effects, and choose toiletries that contain moisturizing ingredients and protein content.

Don't be lazy and be sure to use a conditioner and a hair mask.

Use conditioner after every hair wash, make a hair mask once a week, and use hair oil after each hair wash, so that you can add hair care.

Use a hair dryer sparingly.

Frequent use of hair dryers will cause hair to split ends and be easily damaged, and the hair itself will already be frizzy, so it is necessary to reduce the number of times you use the hair dryer.

Trim the ends of your hair in a timely manner.

Don't feel reluctant to cut your hair, the ends of the hair itself are damaged, and you need to cut it to better care for other parts of the hair.

No staining or burning. Dyeing hair and perming hair have a certain amount of damage to the hair, so it is best to be able to do it without dyeing or perming, but in this era of good looks, few people can do it without dyeing or perming, here is a small suggestion for you, even if you want to dye your hair, try to choose dark colors, because it will appear that the hair will be much smoother, and the hair itself is frizzy and dyed in light colors, which will look more frizzy and temperamental visually.

Reduce sun exposure. Long-term exposure to the sun will not only make us dark, but also make the hair dull and dry, so those with frizzy hair must pay attention to sun protection in summer and carry a parasol with you.

If your hair is dry and frizzy, you can choose a shampoo with moisturizing function when you shampoo your hair, and use a leave-in conditioner to nourish your hair. Shampoo your hair once or twice a week to avoid washing your hair too often and causing it to your scalp.

Try to avoid dyeing and perming your hair to avoid damage to your hair. Dry and frizzy hair is also related to the lack of vitamins and oils in the diet, so you should pay attention to eating more vitamin-rich foods, such as fresh vegetables and.

Eat more nut foods, such as sesame seeds, walnuts, black beans, etc., to supplement the fatty acids needed by the human body, which is conducive to maintaining the natural shine of the hair, so as to avoid dry hair and fall out.

Choose a nourishing and moisturizing shampoo and conditioner or hot balm, apply conditioner or hot balm after washing your hair, wear a hair cap or wrap it in a hot towel for 15 minutes before rinsing it off.

Usually pour some beer in the water when washing your hair, and don't pour beer directly on your hair.

There is a steam room in the public bath in our community, and we go to the steam room once a week to steam, which is equivalent to a sauna, and the baking ointment or conditioner is applied and the hair hat is steamed for 20 minutes, and the effect is very good. By the way, you can apply **.

It is best for us to choose natural air drying after washing our hair, because the high temperature of the hair dryer can damage the hair. Damage to the outer layer of our hair makes the hair dry, yellowish and not as dark and shiny.

Choose a mild shampoo Shampoo is often used, if you want to make your hair soft and shiny, you must choose a shampoo that suits you, choosing a mild plant-based shampoo is the key, a good shampoo can reduce the damage caused by the chemical components in the shampoo to the hair and scalp. It is recommended to always use a pair of conditioners when shampooing.

The water temperature of washing hair is also an important factor affecting whether the hair is soft, the water temperature should not be too high or too hot, you can be a little colder, and the last time you must remember to adjust the water temperature to a little lower, so that the cuticle will not be heated and open, and the hair will naturally be much softer. A small amount of vinegar can be mixed in the shampoo, which also helps to smooth the hair.

Dry your hair naturally It is best to air dry your hair after washing, as the high temperature generated by using a hair dryer can cause a lot of protein and water to be lost in your hair, and your hair will become dry and lose its elasticity. Therefore, after shampooing, you can dry your hair with a dry towel and then use the natural breeze to dry your hair completely.