What do I need to do before drinking liquor? What to pay attention to when drinking liquor for the f

Drinking friends who love to drink should keep it in mind, and at the same time tell their families, otherwise it will be too late if there is a physical problem!

After drinking carbonated drinks.

What do we know about carbonated drinks, that is, the drinks containing carbon dioxide such as cola and sprite that we usually drink, and the older they are, the less they like to drink, so what does drinking carbonated drinks have to do with drinking!

Because the composition of carbonated drinks is basically water and carbon dioxide, these two substances are relatively absorbed by the human body, distributed in all corners of the human body, if you drink carbonated drinks, and then drink alcohol, the water will take away the alcohol, accelerate the absorption of the human body, and make us drunk faster.

After drinking coffee. Many friends also love to drink coffee, after drinking habits, they can't quit, the general company's white-collar workers love to drink coffee, friends who often drink coffee will find that after drinking coffee, it is easy to lose sleep, that is because coffee contains caffeine, which will excite people's brains!

It is precisely because there is caffeine in coffee that the brain becomes excited, so the more excited brain drinks liquor, there is no moderation, and the combination of alcohol may lead to excessive drinking!

After taking the medicine. You can't drink alcohol after taking medicine, especially cephalosporin, isn't there such a saying: "Cephalosporin with wine, just go", so there is still some truth in this sentence!

Because some ingredients in the drug can react with alcohol, causing physical discomfort, severe shock or life-threatening!

After eating durian. Durian is a fruit that many friends love to eat, it smells stinky, and it tastes very fragrant and sweet, so some drinking friends will definitely have questions, why can't you drink alcohol after eating durian? Lao Zhang will give a brief introduction!

Durian contains sulfur, and sulfur will reduce the activity of hangover enzymes, which can not be quickly detoxified and metabolized after drinking, which will affect the liver, do you not know what hangover enzymes are? Hangover enzyme is a unique substance in the human body, which can decompose alcohol and convert it into enzymes, which can be easily metabolized after entering the liver, but some people have more hangover enzymes in their bodies, while some people have fewer hangover enzymes, which is one of the reasons why drinking alcohol will blush!

Before driving. The last point is also a very important point, that is, do not drive a motor vehicle after drinking, do not drive after drinking, do not drink while driving, it is estimated that children know, because drinking will make people's brains not clear, driving a vehicle is easy to cause traffic accidents, so for the sake of their own family, put an end to driving a motor vehicle after drinking!

Before drinking baijiu, you must not forget this: stir-fry! Chinese people drink wine to eat vegetables. Prepare some meat dishes, preferably fatty ones. The main ingredient of liquor is ethanol.

Fatty meat contains more fat. Ethanol and fat have a good affinity, and eating more fat may slow down the speed of drunkenness and reduce the degree of drunkenness within a certain range.

Hello, before drinking liquor, it is recommended that you drink some porridge to protect your stomach, or eat some snacks to cushion the bottom. If you can, you can bring a bottle of yogurt, and then drink some yogurt after drinking liquor to regulate our stomach.

It is better not to drink alcohol on an empty stomach. You can eat something or drink some milk before you drink the bar!

First, drink slowly in small sips. How to do it, it is not easy to strictly grasp, one or two 50-degree wine should be controlled at 10 20 servings to drink, not a big gulp of "cheers". Taste the taste of the sake with every sip and experience the feeling of the sake.

After that, eat vegetables (or other foods, such as peanuts, edamame, etc.) and take another sip when the taste of alcohol is gone.

Second, we must strictly control the total amount of alcohol consumed. This is very important, and drinking for the first time is like entering a pool of water that does not know the depth, and your feet are exploring little by little. The amount of alcohol varies from person to person, and generally speaking, one or two baijiu is not a big problem.

You can start by determining the total amount of control targets. If you don't get enough of the drink and don't feel good, stop.

The third is to have a wine company. It's best to drink with one or two people. The wine partner must be able to talk together, avoid drinking and fighting lawsuits, and put an end to secretly stumbling and pouring people to drink. Drink and chat and have fun.

Fourth, we should experience the feeling of drinking。Drinking alcohol is more exciting, relaxed, and pleasant for a period of time after drinking, which is why people are willing to drink. After this period of time, many people feel different, heavy head, dizziness, drowsiness, thirst, fatigue, tightness in the chest, agitation, slow reactions, etc.

Everyone has different levels of severity, and at this time, first-time drinkers should check their feelings, and if there are no abnormal sensations at all, or mild, and they can be tolerated, they will not drink too much. You can also try to increase the amount of alcohol you drink next time. Otherwise, it's time to take control.

In fact, the pleasure of drinking comes at a price. It is very comfortable after drinking, and there are no abnormal discomfort consequences, which is difficult to do. Some people who love to drink tend to pursue the excitement of the first part and ignore the discomfort of the second part.

This passage is off topic. Drink less alcohol, preferably none.

If it is the first time to drink baijiu, you should choose baijiu with not too high alcohol content, so that you can adapt quickly, and do not drink baijiu on an empty stomach, it is important to do what you can.

Clause. 1. Before drinking liquor, drink more boiled water to promote the excretion of alcohol in the form of urine. Clause.

2. Drink a bottle of milk half an hour before drinking, preferably pure milk or sweet milk, because drinking granulated sugar or honey milk can promote the decomposition of ethanol and protect the gastric mucosa. Clause.

3. Because dehydration will cause salt loss, you can drink some light salt water or rehydration salt in moderation. Clause.

Fourth, do not drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, people are easy to get drunk, the best way to prevent alcohol is to eat oily food, such as fatty meat, pig trotters, etc., before drinking, and use the indigestible characteristics of fat in food to protect the stomach in case of drunkenness.

It must be good to drink some yogurt, which plays a role in protecting the gastric mucosa, especially people with a bad stomach should have more yogurt, which is conducive to the health of the stomach.

Drink some Chinese medicine kudzu root soaked water before drinking liquor. It has a hangover relief function.

<> need to pay attention to the following points when drinking liquor:

1.Drink in moderation: Drink in moderation and not in excess. Generally, adult men should not drink more than two taels (1000 ml) a day, and women should not drink more than one tael (500 ml).

2.Drink with caution on an empty stomach: Drinking alcohol on an empty stomach will cause the alcohol to be absorbed quickly, which can easily lead to drunkenness.

3.Pair with food and drink: It is best to drink alcohol after eating rich food, which can slow down the absorption of alcohol and reduce the risk of drunkenness.

4.Don't drive and drink alcohol: Never drive after drinking alcohol to avoid road accidents.

5.Drink water to prevent drunkenness: When drinking, you can drink some water in moderation to help dilute alcohol and prevent drunkenness.

6.Pay attention to your physical condition: If you have a chronic illness or are taking medication, it is recommended not to drink alcohol or drink alcohol under the guidance of a doctor.

Remember, drink in moderation, keep yourself and others safe, and enjoy a healthy lifestyle.

Baijiu is a highly strong alcoholic beverage, and there are many dangers when consumed in excess, so you should pay attention to the following points:

Ensure a safe drinking environment: Drinking alcohol can easily lead to fractures, accidental injuries and other problems, so it is necessary to ensure a safe drinking environment before Hongxing drinks liquor, and hide the noise to prevent the risk of possible injury.

Be mindful of how much alcohol you drink: Reduce your alcohol intake as much as possible and don't drink too much. It is recommended that men drink no more than one tael of liquor per day, and no more than half a tael per woman per day.

Don't drink alcohol on an empty stomach: Drinking alcohol on an empty stomach can cause the alcohol to enter the bloodstream more quickly, increasing the likelihood of getting drunk. Alcohol should be scheduled after the infant is eating, or liquor should be consumed after eating protein or starchy foods.

Don't drink and drive: After drinking alcohol, never drive or drive a motor vehicle to avoid traffic accidents.

Health status: Some people such as pregnant women, lactating women, mentally ill people, and people with high blood pressure should not drink alcohol. If you have chronic diseases such as diabetes and stomach problems, you need to consult a doctor to determine whether you want to drink alcohol.

In short, drink alcohol in moderation and according to your own situation, do not overdo it, and ensure a safe drinking environment, do not drink on an empty stomach, and avoid drunk driving.

What to eat before drinking liquor

For healthy people, drinking a glass of soy milk or milk or yogurt 1 hour before drinking, or eating moderate amounts of meat, fruit, pasta, etc., can help slow down drunkenness. However, it is not recommended to drink alcohol excessively, and it is not recommended for people with medical conditions.

1.Before drinking, you can drink a glass of soy milk or milk or yogurt. It is not only beneficial for appetizing, but also plays a certain protective role in the gastric mucosa, and can also help to reduce the alcohol concentration in the body after drinking, slowing down and lowering drunkenness.

2.Fatty foods such as meat are not easily digested and help protect the gastric mucosa and reduce the osmotic absorption of alcohol. Protein foods are rich in amino acids, which help accelerate the catabolism of alcohol and relieve physical discomfort.

3.Fruits and vegetables are rich in vitamins and fructose, which are good for protecting the liver and promoting the breakdown of alcohol. However, for people with unstable blood sugar control, it is recommended to consume fruits in moderation to avoid blood sugar fluctuations.

In addition, do not use salted fish, sausages, bacon and other cured products with wine, such products mostly contain nitrosamines, nitrosamines have greater solubility in alcohol, which will increase the risk of esophageal cancer, stomach cancer and so on. When drinking, avoid drinking carbonated drinks such as cola or sprite at the same time, which contain a large amount of carbon dioxide, which will make the stomach distended, promote intestinal peristalsis, accelerate the absorption of alcohol, and is more likely to cause drunkenness. Most importantly, the World Health Organization has long classified alcohol as a Class 1 carcinogen and there is no safe dose.

From a health point of view, it is safest not to drink alcohol or to drink sensibly and in moderation.

This content was reviewed by Yu Shuqing, chief physician of the Department of Nutrition, Beijing You'an Hospital, Capital Medical University.

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1. Grapes: Grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form esters to achieve the purpose of hangover. Eating before drinking alcohol can prevent drunkenness;

2. Pork liver: Pork liver is rich in nutrition, which can improve the body's ability to detoxify ethanol, and people who often drink alcohol will cause the loss of vitamin B in the body, and pork liver is the most abundant food in vitamin B.

3. Yogurt: yogurt can protect the gastric mucosa, delay alcohol absorption, and is rich in calcium, which is particularly effective in relieving irritability after drinking;

4. Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and reduce the symptoms of headache and hunger.