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Receiving the word Helicobacter pylori, I believe everyone is familiar with it, this bacterium often parasitizes in the tissues of the gastric mucosa, and after infection, it mainly causes chronic gastritis and peptic ulcer and other diseases, and may lead to stomach cancer in severe cases. So now let's look at such a news, 60% of Chinese are infected with Helicobacter pylori, how to prevent **? To prevent Helicobacter pylori is to pay attention to personal hygiene, the so-called disease from the mouth, wash your hands before and after meals, try not to eat raw and cold food, it is best to choose chopsticks when eating, **The method is medicine**, and surgery**.
One. Prevention of Helicobacter pylori requires personal hygiene.
Helicobacter pylori infection is very common, and many people can also get infected if they eat with someone infected with Helicobacter pylori. Therefore, we must pay attention to personal hygiene, we must wash our hands before and after eating, and we must not always eat some raw and cold food, do not eat sashimi, and cook raw seafood when eating. When dining with others, you can choose to use chopsticks, and you should pay attention to your physical exercise.
Two. Helicobacter pylori infection should be detected early.
When there are some abnormal phenomena in our body, we must seek medical attention in time, and when the disease first appears, we must strangle it in the cradle. I usually feel bloating and abdominal pain, bad breath, loss of appetite, hiccups, etc., which may be infected with Helicobacter pylori. We can test ourselves at home, or we can choose to go to the hospital for a check-up.
Helicobacter pylori has **medication** and surgery**, and surgery will be chosen when the infection is more serious**. <>
After reading so much, you should know how to prevent Helicobacter pylori in your life, right?
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In such a situation, we must pay attention to personal dietary problems, we should eat more fresh vegetables and fruits, the diet should be light, we should drink more water, do not have cross-infection, we must use chopsticks to eat, do not pick up vegetables for others, we also need to pay attention to oral hygiene, we should brush our teeth in the morning and evening, and we must rinse our mouths with mouthwash after eating.
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We can pay attention to what we eat and drink in our lives, pay attention to our habits, and also pay attention to cleaning our bodies when we come home from outside.
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You can usually take some preventive medicines, you can take some vitamins, and improve your immunity, so that you can prevent this disease.
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To prevent Helicobacter pylori, brush your teeth frequently, don't share utensils with people with Helicobacter pylori, and don't drink raw water.
First, brush your teeth frequently
The main reason why people are infected with germs and diseases is that the oral cavity is not cleaned properly. Not only should we brush our teeth every day, but we should also pay attention to the replacement of our toothbrushes and brushing cylinders. Toothbrushes should be replaced at least once a month, while brushing cups should be replaced every three months.
The reason for this is that after a long period of use, a toothbrush will grow a lot of bacteria on it, and it will also be contaminated with Helicobacter pylori. If we don't replace it in time, this germ will multiply in large numbers, which will affect our oral health, and our teeth will become dirtier and dirtier the more we brush.
Second, don't share utensils with other people
If someone in our family is infected with Helicobacter pylori, then everyone should isolate him on the utensils and do not share a ** with the person infected with Helicobacter pylori.
Because Helicobacter pylori is very tenacious, it is difficult to kill even if it is sterilized at a high temperature of 100 degrees. So if we eat with someone who has this germNot only when the other person speaks, germs can spread from the air to us.
And if we use the utensils that the other person has already used, we can also get this germ. For the sake of our own health, we must pay attention to this issue.
Third, don't drink raw water
If you want to prevent Helicobacter pylori and prevent yourself from getting stomach cancer, don't drink unboiled water, especially tap water in the pipes.
The tap water is disinfectedNot only is there disinfectant in it, but there are also a lot of germs。Many people are infected with Helicobacter pylori because they drink unboiled water.
Once our stomach is infected with Helicobacter pylori, it is very difficult**. This germ can cause ulcers in our stomach and intestines. If left unattended for a long time, this bacterium can also cause us to develop stomach cancer.
Summary: If you want to prevent this germ, you must brush your teeth frequently, do not share a ** tool with people who have been infected with this germ, and do not drink unboiled water.
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Pay attention to healthy diet, don't overeat, develop good eating habits, pay attention to cleanliness and hygiene when eating, smoke and drink in moderation, taboo eating spicy food, try to use chopsticks, and pay attention to hygiene to effectively prevent this bacteria.
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Don't drink raw water, brush your teeth frequently, not only brush your teeth frequently, but also pay attention to the replacement of toothbrushes and tooth jars, don't share utensils with others, pay attention to healthy diet, pay attention to cleanliness and hygiene when eating, and eat spicy things.
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Don't eat unhygienic food when eating at roadside stalls, wash your hands frequently, try to avoid contact with people with related conditions, and don't use public utensils after going out.
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Helicobacter pylori (H.)Pylori) is a spiral-shaped bacterium that grows in the mucus layer that covers the inside of the human stomach and is usually OK for people with less severe conditions. To survive in the harsh acidic environment of the stomach, Helicobacter pylori secretes a substance called urease, which converts the chemical urea into ammonia.
The production of ammonia around Helicobacter pylori neutralizes the acidity of the stomach, making it more suitable for bacterial growth. In addition, the spiral shape of H. pylori allows it to burrow into the mucus layer, which is less acidic than the inner space of the stomach, and H. pylori can also attach to cells on the inner surface of the stomach.
Although immune cells that recognize and attack invading bacteria are clustered near the site of H. pylori infection, they are unable to reach the stomach wall. In addition, Helicobacter pylori has developed ways to interfere with local immune responses so that human immune cells cannot eliminate the bacterium. Helicobacter pylori has coexisted with humans for thousands of years, and infections with this bacterium are common.
Despite hPylori infection does not cause illness in most infected people, but it is a major risk factor for peptic ulcer disease and is the leading cause of ulcers in the stomach and upper small intestine.
Since the International Agency for Research on Cancer (IARC) classified H. pylori as a carcinogen in humans, it has been increasingly believed that H. pylori colonization in the stomach is an important cause of gastric cancer and gastric mucosa-associated lymphoid tissue (MALT) lymphoma. h.Pylori is thought to be transmitted through contaminated food and water and direct mouth-to-mouth contact, and in most populations, the bacterium is first acquired in childhood, with children living in poor, overcrowded and unhygienic areas more susceptible to infection.
Helicobacter pylori infection is the main identified cause of gastric cancer, and other risk factors for gastric cancer include chronic gastritis, high salt, smoked or poorly preserved food, etc. h.Pylori is associated differently with two major types of stomach cancer, and although people infected with H. pylori have an increased risk of stomach cancer, their risk of cardia cancer is not increased and may even be reduced.
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This disease can**. If you encounter such a disease, you should go to the hospital in time to receive it, this disease can be cured.
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Yes, you must pay attention to food safety issues, don't eat raw and cold food, don't eat unwashed food, stay away from allergens, and don't share dishes and chopsticks with others.
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Yes, you must see a doctor in advance, so that you can find the root cause of the problem and not make the problem more serious.
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Wei Lebao, specializing in the treatment of Helicobacter pylori, gastric ulcer, atrophic gastritis, etc.
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Helicobacter pylori is listed as a class of carcinogens by the World Health Organization, which is a kind of microorganism that lives in the human stomach, infection with Helicobacter pylori causes great harm to the human body, infection with Helicobacter pylori will cause stomach diseases, Helicobacter pylori is mainly parasitic in the stomach, and it is easy to induce chronic gastritis, gastric ulcers, etc. after infection. After being infected with Helicobacter pylori, there will be many adverse reactions, such as bad breath, loss of appetite, malnutrition, etc., which may also increase the risk of stomach cancer. So how should we avoid being infected with Helicobacter pylori next to the code in our daily life?
Practice good hygiene.
To avoid Helicobacter pylori, the first thing is to have good living habits, whether at home or out, you should wash your hands frequently, if it is not convenient to wash your hands when you go out, you can use disposable gloves to take food, instead of holding it directly with your hands, there will be a lot of viruses and bacteria attached to your hands, which will increase the risk of infection.
It is necessary to develop the habit of using chopsticks.
The probability of a family infected with Helicobacter pylori will be higher, few people are used to using chopsticks or tableware to eat separately when eating at home, most of them are sitting at the table to eat together, which can promote the feelings of the family, but also increase the possibility of Helicobacter pylori infection, Helicobacter pylori invades the human body through multiple ways, as long as one member of the family is infected with Helicobacter pylori, it will also have the risk of being infected by disturbing others.
Regardless of whether anyone is infected or not, they should use the utensils separately, do not ask for other people's utensils, and do not eat the dishes that have been served by others.
Avoid close contact with people who are sick.
If a family member already has Helicobacter pylori, it is necessary to prevent other people from being infected in advance, and do not have close contact with the patient, such as kissing, eating the same food, etc., Helicobacter pylori will be transmitted through saliva.
Quit smoking, stop drinking, and maintain a good attitude.
Long-term oil smoke and drinking will increase the chance of Helicobacter pylori invasion, prevent infection, and maintain a good attitude, which is very important for the impact of physical health, emotional instability will affect the decline of human immunity, and even affect the function of various organs.
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We should pay more attention to personal hygiene, wash our hands frequently, especially before eating, and wash our hands with hand sanitizer. This kind of chain laughing germs may cause foul mouth, chronic gastrointestinal diseases, and in severe cases, it may lead to gastritis, diarrhea, constipation and so on.
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First of all, you must maintain good living habits, and secondly, you must go to the hospital frequently for check-ups. This bacterium is very harmful to the body and may induce cancer.
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You should usually eat cooked food, and pay attention to hygiene, so as not to be infected with this germ, if you are infected with this good germ, it is likely to cause stomach delay.
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Helicobacter pylori, a spiral-shaped microanaerobic bacterium, is the only bacterium that can survive in the human stomach. According to the latest statistics, the number of people infected with Helicobacter pylori in China accounts for 60% of the total population.
Once infected with Helicobacter pylori, the patient's gastric mucosa will be damaged, and the development trend will become chronic gastritis, atrophic gastritis, and the hidden danger of gastritis and rectal cancer will be particularly high, and the harm to physical and mental health will be particularly great. In daily life, it is important to do a good job of preventing Helicobacter pylori. So, what can be done to prevent these germs from being infected?
1. Pay attention to a healthy diet
In your daily life, you don't have to eat some raw and cold food. In particular, some meat products, fish species, seafood products, and seafood that are not thoroughly cooked. There is a high chance that some Helicobacter pylori bacteria will be present in this food, and once a lot of it is taken, it will become infected with this germ.
In the case of eating raw vegetables and fruits, it must be cleaned up and cleaned, and soaked in normal saline for half an hour before taking it. Fresh fruit should be peeled and eaten as much as possible after being cleaned and tidyed.
If you take some unclean ingredients, you can also get infected with Helicobacter pylori. In daily life, it is necessary not to go to some restaurants that do not have environmental sanitation to eat, which can greatly reduce the risk of infection with such germs.
2. Do a good job of cleaning and hygiene
Helicobacter pylori is highly infectious, and the risk of being infected will be particularly high if it touches the objects of an infected person. Be sure to do a good job of cleaning and sanitation every day, and be sure to wash your hands and disinfect before eating and drinking. Especially after going out and going home, you must pay attention to the cleaning of your arms, and you can clean up some of the Helicobacter pylori bacteria stuck in your hands.
3. Pay attention to oral health
Helicobacter pylori can grow and develop on human tooth decay and tooth stains, and many of them reproduce, which is also the primary reason why patients will have significant bad mouth odor and repeated mouth ulcers after being infected with Helicobacter pylori. Be sure to do a good job of oral health every day. Brush your teeth and rinse your mouth twice sooner or later, and be sure to rinse your mouth quickly after eating.
Also, be sure to replace your soft-bristled toothbrush on time.
Fourth, do a good job of safety protection
Helicobacter pylori infection has a strong family cluster, and we must pay attention to personal safety protection. Whether you are dining at home or going out, you must implement the separate meal system and its separate meal system, and you don't have to apply the same ** content with everyone. Especially for teenagers and children, they must have their own kitchenware, and parents can not have the personal behavior of feeding the baby mouth-to-mouth.
Some people in the family are infected with Helicobacter pylori, so it is important to take precautions. Infected people must have their own kitchen utensils, toothbrushes, cotton towels and other daily necessities.
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