How to treat bad breath with thick white tongue coating, and how to relieve bad breath with thick wh

People who have a good breath must take immediate measures not to let others avoid them. Breath is 85% caused by sulfur-producing anaerobic bacteria, which usually live beneath the surface of the throat and tongue. When these bacteria come into contact with protein during digestion, they break down at a high rate and are converted into disgusting-smelling volatile sulfides (VSCs).

The tea polyphenols contained in tea can kill the bacteria that cause bad breath, which can produce unpleasant volatile sulfur compounds, which is a major cause of bad breath, and the intervention of tea can fundamentally cut off this smell. Yunnan Baiyao brand is well-known at home and abroad, and is a century-old brand of China's hemostasis and healing, swelling and pain relief, blood circulation and stasis removal products. Yunnan Baiyao toothpaste is an oral care and health care product developed with toothpaste as the carrier and international advanced oral care and health care technology

Pay attention to maintaining oral hygiene, eat a reasonable diet, eat more fresh fruits and vegetables, and eat more foods rich in dietary fiber to promote intestinal peristalsis and prevent constipation. Secondly, you can go to the Chinese medicine department of the hospital to regulate the spleen and stomach through traditional Chinese medicine.

The tongue coating is white, thick, and bad breath, which is generally caused by the lack of stool and poor intestines, and the turbidity caused by the intestinal tract does not fall, but rises, and the tongue coating is white, thick, and greasy, and there is a peculiar smell in the mouth. For this case, first of all, it is necessary to ensure the smoothness of the stool, but be careful not to use cold medicines, such as rhubarb and senna, which are relatively cold, although they can temporarily defecate after eating, but they cannot solve the underlying problem. If you have a long-term stagnation of diet, often eat fatty and greasy food or live irregularly, often stay up late, the tongue coating is white, thick and greasy, accompanied by bad breath, you can use laxative drugs to make the intestines smooth, that is, the turbidity decreases.

Adjust the rules of life, such as going to bed early, waking up early, drinking as much water as possible, keeping the stool smooth, keeping the whole body cell metabolism normal, and having enough water. Adjust dietary habits, reduce the intake of fatty, sweet, greasy, seafood and indigestible, fried food, such as fast food and takeaway, many of which contain indigestible oils, which are easy to cause stagnation of the diet after eating, eat more vegetables, drink more water, and ensure a balanced intake of cereals.

Extended information: thick white tongue coating and bad breath generally indicate that the gastrointestinal tract has damp heat connotation, ** the principle is to clear the damp heat, if there are no other accompanying symptoms, you can use Ermiao pill or Sanmiao pill**, these two Chinese patent medicines are the basic prescription for damp heat in the gastrointestinal tract. If there are accompanying symptoms, it is necessary to choose medication according to the specific complication, if it is accompanied by constipation, you can use Da Chengqi soup, Xiao Chengqi soup or stomach regulating Chengqi soup, or Da Chai Hu soup; If it is accompanied by loose stools and foul stools, you can use kudzu root and Qinlian soup; If it is accompanied by poor stool, poor sleep, and easy irritability, you can use chai hu plus keel oyster soup; If it is accompanied by a feeling of fever in the afternoon, a feeling of stuffiness, and a heavy body, you can use Sanren soup. On weekdays, you can drink more black tea with cloves, which can not only warm the stomach, but also have a very good deodorizing effect.

The thick white tongue coating may be caused by phlegm dampness, food accumulation, and spleen and stomach deficiency in the body.

1.Phlegm and dampness in the body: If there is phlegm and dampness in the body, the flow of qi and blood may be hindered, so that the patient may have a thick white tongue coating. You can take drugs such as Shenling Baizhu powder or Junzi pill under the guidance of a doctor**.

2.Accumulation of food: If you have recently overeaten greasy food or overeating, it may cause food accumulation, and the temper will not rise after accumulation, which will cause the phenomenon of thick white tongue coating, and will also be accompanied by uncomfortable symptoms such as bloating and decreased appetite.

You can take drugs such as stomach digesting tablets or Bohol pills to do it**.

3.Spleen and stomach deficiency and cold: Patients with spleen and stomach deficiency and cold, due to the lack of spleen and stomach yang qi, are also prone to this phenomenon.

Thick white tongue coating and bad breath may indicate a cold and evil food accumulation in the body.

Traditional Chinese medicine (TCM) connects the information reflected on the surface of the human body with the internal organs, i.e., the method of thinking outside and thinking about the inside, and makes a diagnosis based on it**. To a certain extent, the coating of the tongue reflects the condition of the human digestive system.

Bad breath is considered to be chronic periodontitis in modern stomatology, and in traditional Chinese medicine, it is believed that the stomach and intestines contain too much food beyond the original digestive capacity of the stomach and intestines, so the smell of excessive food fermentation is uploaded to the oral cavity to produce bad breath, combined with the white thick tongue coating and bad breath, indicating that the possibility of cold evil food accumulation is high, which may be caused by eating too much food, and containing ice cream, ice drinks and other cold diets.

At the same time, it may be accompanied by abdominal distention, abdominal pain, hiccups, sour and rancid smell, foul passage, poor stool or foul stool with undigested food.

It is recommended that the main thing is to adjust one's diet and lifestyle. You can take some hawthorn pills, stomach digesting tablets and other digestive food medicines, control the amount of food you eat, avoid cold diet, if the symptoms are severe or not relieved for a long time, you can seek help from a professional Chinese medicine practitioner.