What to do if a college student is bald? What do you think about the phenomenon of baldness and hair

First of all, this is a very normal phenomenon, the subject does not need to be too anxious, in this era of fierce competition, stress, staying up late, irregular life, eating habits, etc. may cause hair loss and even baldness.

**It seems that the hair on the top of the subject's head is not particularly thin, and it may be completely covered by a little fluffy hair, and of course, it can also be covered by wearing a hat. In addition, some shampoos can indeed play a role in hair growth or hair loss, the subject can identify, generally with arborvitae leaves, Polygonum multiflori, ligustrum and other herbs such as shampoo may be helpful to you. Arborvitae leaves look like the picture below.

If you want to change the situation of hair loss from the root of the problem, then the mentality must be an important factor, try to stay up late, be open-minded, maintain an optimistic attitude, and maintain a regular diet, which is not only for hair loss, but also for the whole body.

The respondent also experienced severe hair loss when he was admitted to graduate school, and now he has finished the exam, adjusted his mentality, and the situation is much more optimistic.

There are several main reasons for the serious baldness and hair loss of college students: staying up late, irregular diet, irregular work and rest, and high pressure on subject homework.

2. Irregular diet: Because the course schedule of each major is different, so the time of our classes is different, so when there is no class, college students may not go to the cafeteria to eat, and may eat some snacks or quick food in the dormitory, such as instant noodles, snacks, dough, snail noodles and other foods, they are relatively low in nutrients, so the body will have serious problems with hair loss.

3. Irregular work and rest: because the time is relatively free, if there is no morning class, there may be a phenomenon such as not getting up in the morning, not sleeping at night, etc., irregular sleep will also reduce the body's immunity, when the immunity decreases, the simplest way to prompt yourself to change bad habits will make the body have adverse reactions, hair loss is one of them.

4. Subject homework pressure: In college, teachers will also assign homework after class, and all kinds of club activities and various classroom ppt have to be completed after class, when many things come together, it is inevitable to feel pressure, in order to better complete the assigned tasks we will also rush homework late at night and do tasks late at night, therefore, hair loss is inevitable.

In order to reduce baldness and hair loss, we should reduce the above behaviors, and similarly, exercise more to better increase our own resistance and body immunity.

There are many causes of hair loss.

1) Endocrine-induced hair loss: such as hair loss and postpartum hair loss caused by factors such as staying up late, mental stress (graduate school entrance examination), overeating (diet high sugar and high fat) (which college students should not have).

2) Malnutrition: dieting**. One of the main reasons for my serious hair loss in college is caused by dieting**, girls must maintain a normal diet, excessive dieting leads to insufficient protein and carbohydrate intake, not only hair loss, but also other problems.

3) Pathological alopecia: folliculitis, alopecia areata, etc.

4) Seborrheic alopecia (androgenetic alopecia) is also the most common type of hair loss, note that this kind of hair loss is not only for boys, but also for girls, which will be accompanied by oily and thinning hair.

5) Other reasons: bad perm and dyeing, ponytail that is often tied too tight, bad shampoo products, etc.

After all, college students are in their youth, and it is the time when the body is mature and the mental state is the best.

After all, we haven't made money yet, or consumers, how to spend the living expenses given by our parents, and how to improve our academic performance, these are a series of problems we have to face, so it is normal for us to lose hair among college students.

As a college student, I am still relatively young, if in addition to some genetic problems, it may be that I am under great pressure in my daily life and study, I do not pay attention to rest, or I have some bad habits, such as smoking, drinking, staying up late, etc.

Try to maintain a good habit and exercise more should be better.

What to do if you are bald, the student party is introduced as follows:

1.Protein-rich foods.

The main component of hair is protein, so it is essential to have enough protein to ensure healthy hair growth. Hair needs to be supplemented with rich protein, and the intake of protein in daily life can meet the needs of the human body, but if it is malnutrition or picky eating, it will lead to protein deficiency, and it will also induce the loss of hair nutrients, so it is better to eat some protein-rich foods. At this time, you should supplement more protein-rich foods such as beef and eggs.

Foods containing protein can supplement rich protein and minerals, and have a certain improvement effect on hair loss caused by lack of protein.

2.Foods that contain iron.

According to clinical research, people with hair loss often have a lack of iron in their bodies, so some iron can be added appropriately to patients with hair loss. Foods that contain a lot of iron include spinach, bananas, black beans, shrimp, eggs, carrots, hairtail, cooked peanuts, soybeans, carp and potatoes. These foods are rich in iron, which can alleviate hair loss and are good for alleviating hair loss in teenagers.

3.Foods that contain vitamin E.

Eating foods containing vitamin E, in this way, can play a role in preventing hair breakage, and people can also have the effect of protecting hair, which has certain benefits for promoting scalp cell growth and hair growth, so eating vitamin E foods regularly is a good choice. Foods rich in vitamin E include fresh lettuce, cabbage, and black sesame seeds. These foods can have a hair-nourishing effect, are good for preventing hair loss, and can also be anti-aging.

How to regulate and improve teenage hair loss? If you also have hair loss problems, the above foods containing vitamin E, iron, and protein are good choices, which can have the effect of nourishing hair and prevent hair loss in teenagers.

1. Adjust your mentality and work and rest habits.

It's better to face it calmly than to be scared! A good mental state is also a major factor in improving hair loss!

There is also a good habit of work and rest, try not to stay up late, a busy day, enough sleep, not only can the body get rest, but also promote hair metabolism, so that hair grows better!

Second, pay attention to a healthy diet.

Hair is made up of protein, so in your daily life, you can eat more foods that contain high protein, such as peanuts, sesame seeds and some nuts. At the same time, eat more fruits and vegetables to replenish the necessary vitamins!

Third, pay attention to the way of washing and care.

When washing, you should not only wash your hair frequently, but also not too often, and the interval between the heads should be 2-3 days. The water temperature of the shampoo should not be too high, it should be around 37 degrees. While shampooing, you need to rub and massage at the same time, which can not only keep the scalp clean, but also accelerate the blood circulation in the head!

Fourth, the use of drugs to improve.

At present, there are only two drugs internationally certified: minoxidil and finasteride. Other drugs, there is no need to use them.

Minolet is used externally, not orally, and can be used according to one's own situation.

Fifth, hair transplantation. Generally, it is recommended only for people with permanent hair loss whose hair follicles are no longer there. Moreover, hair transplantation is more expensive, and it is generally impossible to get it without tens of thousands of dollars. Therefore, it is not necessary to do it as a last resort.

In particular, for college students, there is basically no income, tens of thousands of yuan, and it is basically useless to do a hair transplant.

Here's what I have compiled about hair loss care methods, I hope it will be helpful to you.

Clause. 1. Don't wash your hair frequently.

Some people feel that their hair is greasy, difficult to take care of, and affects their image, so they wash their hair once a day. It seems that this is to protect the scalp from being clean, but in fact, washing hair every day will hurt the hair, because diligent shampooing will wash off the oil secreted by the sebaceous glands, so that the scalp and hair will lose their natural protective film, and the hair will fall more and faster. Generally, washing your hair every two to three days is best.

Clause. 2. Choose the right conditioner.

Combing the freshly washed hair will cause the hair to fall out more because the hair is knotted and combed, and the hair will be pulled and pulled. Don't worry if your hair is not smooth, you can choose a conditioner that suits you, after washing your hair, take out an appropriate amount of conditioner and massage your head with both hands, and then rinse with clean water after five minutes, your hair will be much softer.

Clause. 3. Tuina massage.

Every night before going to bed, massage your head with both hands, especially in areas with thinning hair, to increase the massage time. The method of massage needs to be adhered to for a long time, which can not only improve the phenomenon of hair loss, but also effectively relax the scalp and promote blood circulation.

Clause. 4. Food**.

It is said that eating walnuts and black sesame seeds has a good effect on improving hair loss, because these substances can nourish the kidney yin and strengthen the spleen, and have a good effect on hair loss people with spleen and kidney yin deficiency. You can also boil these foods into porridge, drink a bowl every day, and you will see the effect after a period of time.

Clause. 5. Traditional Chinese Medicine**.

Traditional Chinese medicine** is very common, you can use tonic ox knee pills or flavored Sijunzi soup, these two flavors of Chinese medicine are rich in nutrients, and you can cut them into a decoction and take them.

Clause. Sixth, improve life and rest.

Hair loss has a lot to do with people's life and rest, usually staying up late, eating greasy, stressing, frequent perming and dyeing and so on are very harmful to the hair, so improving the bad life and rest is the key.

Ensuring at least seven hours of sleep a day, eating a light diet, balanced nutrition, maintaining a happy mood, and not dying or dyeing your hair often can improve hair loss. In addition, it is important to avoid prolonged exposure to hair in summer, and it is important to do a good job of hair protection.

If it's too serious, you have to go to the hospital** Usually pay more attention to early rest, try not to stay up late, and eat more black sesame seeds.

Hair implant surgery can be done for baldness, which is to take a part of the hair follicle tissue in the back of the head, and then transplant the relatively healthy hair follicle tissue to the top of the head after nuclear nutrition, so that the hair area can grow hair again. The effect of hair implant surgery is obvious, generally after about 3 to 6 months of recovery period, the beauty lover will find that the bald position has regrown a lot of hair, and this surgery will not cause damage to the scalp, and there will be no obvious scars after the operation.

First of all, check what exactly causes baldness? If it's because of illness, you can.

If it is hereditary, some interventions can also be done to slow it down, and then now the technology is more developed and can have a hair transplant.

It is also possible to choose to wear a wig.

Baldness is associated with your kidneys and lungs. The lungs are dominated by fur. The kidney is the main bone and marrow. Therefore, when the internal organs are adjusted, the hair will be fine.

What to do if you are bald? Then you're going to have to use a little tube baldness. Products. Or medicine. Tender ginger. Not really.

If it doesn't work, it really can't be helped, because the proportion of this heredity is relatively high, and the leaves are probably I make you anxious and anxious.

Hair loss is a problem that everyone may encounter, it may be because of heredity, parents have a history of hair loss, or because of irregular life and rest, excessive stress, and malnutrition will lead to abnormal hair loss.

First of all: fall asleep as early as possible at night, staying up late often is not good for the body, and it will also affect people's normal metabolism, and hair loss will also be accelerated.

Secondly: modern life is fast-paced, all aspects of pressure make people anxious, emotions will directly affect the growth of hair, we must learn to combine work and rest, and relax in time.

Then: don't eat too much greasy food in your diet, which is easy to increase scalp oil, cloak hair follicles, and hair will fall out easily, eat more vegetables, eggs, legumes and fruits.

Finally: the scalp also needs to be "loosened" from time to time in order to make the hair better"Breaking through the ground"Comb your hair daily with a wooden comb or horn comb.

If necessary, you can use traditional Chinese medicine to condition, and apply it to the hair roots with silk wood essence and massage the scalp, which can increase the vitality of the scalp and stop hair loss.

Eat more sesame seeds and nuts, and if you can't go to sleep right away after washing your hair, you should blow dry it if you are in a hurry to sleep. Rubbing the scalp with ginger is also useful.

First of all, nutrition should be in place, and secondly, more attention should be paid to rest. My child's high school study pressure, hair loss is much older, his father from his colleague learned about Lu Dinghong's bird's nest struggle history, according to his guidance for a period of time, the hair basically does not fall out, more earning is that the hair has grown a lot, the child will not be depressed every day because of hair problems, I hope you can get better soon.