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There are many causes of a child's cough, such as being too cold or too hot. Try to eat a lighter diet when you cough. Cough is classified as sputum and non-sputum.
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The cough may be due to wearing less clothing, catching a cold, or it may be due to an uncomfortable throat caused by the change of seasons; You can choose to eat pears, apples, red dates, goji berries, and you can also eat more meat; Some coughs are caused by body cold, some are coughs caused by inflammation, and the cough caused by different symptoms is different.
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It can be due to inflammation of the throat, bronchitis or life. You can eat honey, you can eat pears, you can eat apples. Depending on the degree of cough, the cause of the disease is different.
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Pediatric cough is very common, so babies should not eat sweet and sour food when coughing. Acid accumulates phlegm, making it difficult to cough up phlegm and making it difficult for cough to heal. Eating too many sweets can make it difficult for inflammation to heal.
Eating fatty, sweet, and thick foods can produce internal heat and worsen coughing. In addition, fried foods should not be eaten too much. Because fried food will increase the burden on the stomach and intestines, produce phlegm, and make it difficult for cough to heal.
Do not eat cold or frozen drinks when coughing. It is believed that once the body gets cold, it will injure the human lungs, and coughing is mostly caused by lung diseases. If you eat cold drinks at this time, it is easy to cause pulmonary air obstruction, and the symptoms will be aggravated and will not heal for a long time.
At the same time, the amount of phlegm is related to the spleen. Eating too much cold food can also hurt the spleen and stomach, leading to a decrease in the function of the spleen. There is also eating oranges.
Orange peel does have the effect of relieving cough and reducing phlegm, but orange flesh instead produces heat and phlegm. If children don't eat orange flesh, they can't just eat orange peel. Eat peanuts, melon seeds, chocolate, etc. :
The above foods contain a lot of oil, which is easy to breed phlegm after eating, which makes cough worse.
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Don't eat cold food, such as watermelon, mango, grapes, cantaloupe, and can't eat some fried foods, such as hamburgers, fries.
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Don't eat raw or cold food, because these foods are too cold and not conducive to your baby's recovery.
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1. Salt-steamed oranges: When we cough, we can stop the cough by steaming oranges with salt. We first prepare an orange, wash it and cut off part of the top of the orange.
Then sprinkle a little salt on top of the orange pulp that has already leaked. At this time, you can poke it with chopsticks a few times to make it easier for the salt to penetrate in. After they are ready, put the oranges in the pot and steam them for about ten minutes.
We peel the steamed oranges, eat the pulp, and drink the steamed soup, which can have the effect of relieving coughs.
2. Rock sugar radish: When we cough, we can also stop coughing by taking rock sugar radish. We can use green radish or white radish.
Be careful not to peel the radish, then cut it into slices lengthwise and add salt to marinate for about two hours. After marinating, pour out the water and rinse with water. Pour in a little more white vinegar and continue to marinate for about an hour.
After that, you also need to rinse it with water. After draining, add the powdered rock sugar to the radish slices and stir well. Eat it after an hour, it can have the effect of coughing and hail.
3. Chuanbei stewed pear: When we cough, we can also stop coughing by Chuanbei stewed pear. There is a lot of water in pears, which can effectively moisturize our throat.
The total biological hesopholine contained in Chuanbei has a cough suppressant effect with non-alkaloids. Whether we have a hot cough, a lung fire cough, or a hot cough, we can use Sichuan shellfish stewed pear to suppress cough. We can prepare a pear, cut the pear into small pieces, and add the Chuanbei to stew together.
After boiling, drink the soup and eat the pear, and the cough suppressant effect is also very good.
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When children cough, they should pay attention to a light diet, and appropriately supplement high-quality protein and fruits and vegetables that have the effect of moistening the lungs and reducing phlegm. If the cough is more severe, you can take medication**, you need to go to the hospital to take the medicine according to the doctor's instructions, do not self-medicate.
1. Diet: Pay attention to a light diet, you can drink milk, soy milk, eat steamed egg custard, etc., and eat more foods containing high-quality protein, which can appropriately enhance resistance and promote the recovery of diseases. You can also eat more fruits that contain more water and have the effect of moisturizing the lungs, such as pears, apples, kiwifruit, oranges, loquats, oranges, etc., which can enhance resistance and relieve the symptoms of cough.
You can also eat more green leafy vegetables with more fiber, such as spinach, rape, celery, garlic sprouts, etc., which can promote intestinal peristalsis, relieve dry stool, and promote the discharge of poisons;
2. Drugs: If the condition is more serious, you can take expectorant drugs as appropriate, Western medicine includes ambroterol oral solution, ambroxol hydrochloride oral solution, etc., which are better sputum dissolvers, and also have a certain lubricating effect on the respiratory tract, which can promote the dilution and discharge of sputum. You can also take Chinese patent medicines reasonably under the guidance of doctors, such as pediatric pulmonary heat cough and asthma oral liquid, pediatric cough and asthma granules, pediatric lung clearing and phlegm granules, etc., specific lung clearing, phlegm, cough suppressant triple effect, can be a certain degree of code disturbance on the number of children cough.
During the coughing period, children should pay attention to avoid overeating, avoid eating greasy food, such as fatty meat, and do not eat fish, shrimp and other foods that are easy to cause fire. During the cough of children, it is necessary to pay attention to reasonable rest and drink plenty of warm water, which can promote the discharge of sputum. Proper exercise is also required to improve resistance and avoid pathogenic microorganisms from invading the respiratory tract.
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1. Boil the kumquat apples in water for about 30 minutes.
2. Ingredients: 10 kumquats, 1 apple, appropriate amount of rock sugar (can also be omitted). Soak the kumquat and apple skin in salted water and rinse with water.
3. Cut the kumquat in half, remove the core of the apple and cut it into small pieces of jujube liquid for later use.
4. Put kumquat and apples into a health pot, add water and a small piece of rock sugar.
5. After the heat is boiled, let the rock spring change to low heat and simmer for 20 minutes until the kumquat and apples float on the surface of the water.
6. Finally, pour out the fruit and juice together and drink it.
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