How do you quit antidepressant medications? Can people with depression only take medication?

In our daily life, we can often see that some people have very serious emotional fluctuations due to work or career and study, and finally lead to depression. Although depression may sound very distant, if everyone does not adjust our personal emotions in the right way at this time, it is likely to lead to depression. So, for people with depression, what should be done to successfully quit drugs?

Is it possible that depression can only be controlled with medication?

If you want to quit drugs, then you should put in a lot of effort, depressed patients can not adjust their emotional state at will at this time, it is very likely that a small thing in life will lead to their emotional collapse, which will aggravate the condition of depression, which will lead to dangerous things. Therefore, one of the most important things to quit drugs is to learn to control your emotions, and in the process of getting along with others, use the strength of others to warm your heart, so as to effectively help us slowly quit these addictive drugs.

There are also many patients who think that after suffering from depression, they can only control their condition through medicine, in fact, they are not such depressed patients, although they are very pitiful at this time, and they can only relieve their inner depression by taking medicine and interacting with others, but taking medicine is to play an auxiliary role, and the most important thing is to overcome our psychology. After taking medicine, we can effectively regulate the hormone levels in our body, so that we can maintain a very positive state of mind, if there is a very good friend by your side during depression, then the depression will improve faster.

I hope that everyone can have a very positive attitude to face some bad things, must not be too negative, do not think that their ability is very poor, must look at themselves with a normal eye, so that they can find their own shining points, so as to avoid depression.

Gradually reduce the medication for depression until the drug is reduced, if it is a particularly easy** mental illness, it is not possible to stop the drug casually; It is not necessary to use medication**, if the patient is not particularly severe, it can be through psychological ** methods, if the depression is more severe, it is necessary to use antidepressant drugs**.

It's about getting out and about, seeing the world, and hanging out with friends. If you only take medicine, it will definitely not work, and there is a good chance that there will be ***. After all, it is a medicine that is poisonous.

It is necessary to rely on one's own will to quit such drugs, and patients with depression can not only take drugs, but also rely on their own will to fight it.

Recently. A mother swapped her child's antidepressant medication for vitamins to improve her child's academic performance. This news has attracted a lot of attention.

It has also led to related discussions. Whether this mother's approach is appropriate or not, you need to know that you must act according to the doctor's instructions and not act without permission. Parents must have a correct understanding of their child's situation.

and parents must pay enough attention to the problem of depression in their children to understand these three aspects. First. **Illness must be done as directed.

You can't act without authorization, for any disease, you must pay attention to science and follow the doctor's instructions, whether it is a person with no medical knowledge or a person who does not understand the specific situation, you can not act without authorization. Failure to do so can lead to serious consequences. This mom acted on her own without medical knowledge.

This practice can have serious consequences for your children and must be stopped immediately. The second Qi Liang two. Fathers and mothers must have a correct understanding of the specific situation of their children.

That's why this mom did that. The root cause is that he doesn't know the specific situation of his child. Think that the child's condition is not that serious.

That's why he dared to switch from antidepressants to vitamins. And if he really understands the specific situation of his child, I believe he will not do it in the future. Therefore, it is important for parents to have a clear understanding of their child's specific situation.

That's how you know what you should do. Third. Parents must pay enough attention to the problem of depression in their children.

At present, the pressure on children is very high, so the problem of depression among children of all ages cannot be ignored and must be taken seriously by all parties. and take measures to effectively address them. Specific to the child's parents, they should also pay attention to their child's depression.

And actively help the child solve the problem. Bring your child back to normal. In this way, the responsibility of parents is fulfilled.

in order to let their children grow up healthily.

Of course not. Some people have to take these medications**. These medications can be dependent, can damage your stomach and intestines, and can also make you stressful and anxious.

No, after suffering from depression, you must rely on these drugs to adjust your mentality. These drugs are particularly prone to obesity, the body looks very puffy, ** it will become very pale, and the pressure on the liver and kidneys will be particularly great.

No, it will lead to no recovery. It can cause a continuous decline, it can also cause nausea, not wanting to eat, it can also lead to a special liking to sleep, it can lead to dry mouth, and it can also lead to constipation.

Depression**:

1. If the depression is severe, it needs to be taken under the guidance of a doctor, and the version of depression ** has psychological counseling such as cognitive rights**, Morita **. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

If the drug dependence is relatively large, it should not be taken continuously.

It may be that the pace of work or life is constantly accelerating, which brings you great mental pressure, feels psychologically depressed, and needs to adjust your mentality to make yourself physically and mentally healthy.

Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves.

How to relieve and eliminate mental stress?

Ways to relieve stress: When you get home, you should yell loudly for 2 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!

It's a disease, you have to take medicine, but the most important thing is to overcome it mentally on your own.