For fourteen, fifteen or sixteen year old children, is sleeping on a marching bed without a hard boa

It is not recommended to sleep for a long time on the marching bed, after all, the support point is not enough, it is easy to collapse, it has an impact on the spine and cervical spine, and it is not comfortable to rest for a long time; The marching bed is more suitable for short-term use such as office lunch breaks, and its outstanding features are lightweight and simple storage;

It is recommended to have a folding bed for a long sleep, and of course, the folding bed should also be divided into types; Relatively speaking, a folding bed with a hardwood board blessing and a comfortable sponge cushion is relatively close to a normal bed, but the volume is slightly smaller, and the experience is not as good as that of a normal bed, and it can be used continuously for a long time;

Generally, it is better to sleep on a hard bed. A hard bed is a wooden bed that is not soft and does not have a mat, and there are hard beds in hospitals because they are helpful for recovery. The widely popular Simmons bed is too soft, and sleeping on it will cause the spring mattress to sink down, which is easy to deform and bend the spine over time.

Children in the growing period should also sleep on a hard bed to prevent hunchbacks during the growing period. In the final analysis, the bed should be hard rather than soft, which is more in line with the laws of nature and the physiological characteristics of the human body. Therefore, sleeping on a hard bed is more scientific, more healthy, and more helpful than sleeping on a soft bed, especially for children's growth and development and recovery from diseases.

Of course it's harmful. The main thing is to damage his spine, because the foundation of children at this age is still developing, and it is not suitable to say that such a marching bed without hard boards is too soft.

Fourteen or fifteen-year-old children's bodies are still in the period of growth and development, and sleeping on a soft bed for a long time is definitely not good for physical growth, which will affect bone development, so it is better to sleep on a hard bed for health.

1. The benefits of sleeping on a hard bed: the bed is hard, which will adjust the sleeping position of the body, make the spine vertical and not deformed, relax the waist muscles at night, and prevent hunchback and other conditions during growth for children.

2. Disadvantages: For thin people, there will be ** damage. In addition, the hard bed does not fully adapt to the needs of the human body's curves, which will put a burden on the muscles and spine, and the quality of sleep will also be affected.

You may wake up with backache. In fact, it is best to lay a layer of mattress on a hard bed, not too thin, and keep the thickness of the human body and the bed board 3 to 5 cm.

Personally, I don't think it's harmful and can be used for a long time.

Nowadays, some softer, more comfortable looking beds are not good for our health.

Hello dear, it's best to sleep on a hard bed, sleeping on a soft bed affects the development of the spine, I hope mine can help you...

There is no harm, sleeping on a marching bed for a fourteen or fifteen-year-old child is good for the long body.

In general, it is recommended to use a hard bed for children during the development period.

It's okay, no matter how old you are, sleeping on a hard bed is good for your body, you can rest assured, it's okay.

It is best for children to sleep in a hard bed, which is good for bone development.

There will definitely be, and the first to be injured is the lumbar spine, which is prone to spinal deformation.

There is no harm on the contrary, a bed that is too soft can be harmful.

It's not harmful, but it's a bit bad for the spine.

Affects the development of the spine and can be deformed.

You can easily cause cervical spondylosis. Pay more attention, usually work for an hour or so and get up and exercise. Let's find out.

Wake up in the morning and exercise more!

Also, don't sit there every day.

Cervical spondylosis can occur at any age, with middle-aged and elderly people over 40 years old. It often manifests as pain in the neck, shoulders and arms, suppercapular back and anterior chest, numbness of the arms and hands, muscle atrophy, and even quadriplegia. Cervical spondylosis.

It is the root cause of many diseases, and its degenerative disease is a long-term, slow process, not a one-day cold.

There are many causes of low back pain. First of all, it may be that you sit for a long time at work, and the posture is not right, and the waist muscle strain is caused, as long as you can sit for an hour and get up and move for ten minutes, and insist on exercising when you go home. Second.

It may be that there is some minor discomfort in the kidneys, and the pain is reflected in the surface of the body, which requires some tests to be done in the hospital, the most common is ultrasound. Third. There may be a problem with the lumbar spine, which requires X-rays.

Depending on your condition, if you don't get better after a week of exercising, you may need to go to the hospital for a small check-up.

I sometimes have this symptom as well.

It's not the right position to say it's sleeping