How to choose a mattress, domestic and foreign brands are available, want to buy it for the elders,

The elderly, pregnant women, children, and people with lumbar spine pain all have their own suitable mattress types. Generally speaking, there are 4 points to look at when choosing a mattress for the elders in the family:

1.Look at the softness and hardness of the mattress.

For the elderly, if the mattress is too soft, the whole mattress will not support the body when lying on it, resulting in sagging, the whole body will sink in, it will be more difficult to turn over and get up, the pressure on the waist will increase, and the situation of low back pain will be more serious.

If the mattress is too hard, the pressure of the whole body is pressed on the shoulders and buttocks, the arms are pressed when lying on the side, the blood circulation is not smooth, the mattress is too hard, the waist is suspended without support, and the whole night is in a state of slight stress.

For the elderly, mattresses that are too soft and hard are not the best choice, and mattresses with moderate softness and firmness are the first choice.

2.Look at the support of the mattress.

A mattress with poor support will only get more and more tired the more you sleep, and you will often have backache. It is recommended to choose a mattress with good support, and the number of spring coils is not less than 6 turns. If the number of spring coils is too small and the spring wire is too thin, the resilience of the spring and the life of the mattress will be greatly reduced.

It is recommended to have a small spring mattress with natural markings, a small spring with a circle, a bed has 2300 small springs, the steel wire of the spring is thicker, the toughness is stronger, and the resilience is better.

3.Look at the breathability of the mattress.

If the mattress of the elderly sleeps is poorly breathable, the bed will be better than before, cold in winter and hot in summer. Because the heat expelled by the body is not dissipated, the bed becomes more humid, making it feel cooler in winter and hotter in summer. Especially for people in the south, the mattress is not breathable well, and it is wet under the mattress when you lift it.

4.Look at the core of the mattress.

No matter how supportive the mattress is, if the material of the comfort layer does not fit, then it is still uncomfortable to sleep. Generally speaking, palm has a slightly worse fit than latex and does not give a wrapping sensation to the body. Materials that are more suitable for fit, such as natural latex, memory foam and other materials.

Generally, middle-aged and elderly people with poor waist can use a stiffer bed board.

It is best to choose a harder mattress, if you sleep on a hard mattress, it is better for the waist and can relieve low back pain.

You should choose some mattresses that are relatively firm, so that you can get a very good rest and be of great help to people with low back pain.

People with low back pain should choose a spine support mattress, which is very good for people with low back pain, and it can also have a certain relief effect, and it is also very comfortable to sleep.